Cooking Guides - LG MA7005ST Owner's Manual & Cooking Manual

WARNING
MEAT
1. No special techniques are required. The roast should be prepared and seasoned (if desired) as
for any other conventional method. Meat should be thoroughly defrosted before cooking.
2. Place the meat on a microwave roasting rack or ovenproof plate and place on the turntable.
3. Cook according to the cooking chart (below), using the longer time for large meats and the shorter
time for smaller meats. For thicker chops, use the longer time.
4. Turn the meat once halfway through the cooking time.
5. STAND for 5-10 minutes wrapped in foil after cooking. The standing time is very important as it
completes the cooking process.
6. Ensure meat, especially, pork is thoroughly cooked before eating.
Cut
Beef
Standing/Rolled Rib-Rare
Standing/Rolled Rib-Medium
Standing/Rolled Rib-Well done
Ground Beef(to brown for casserole)
Hamburgers, Fresh or defrosted
(4 oz. each)
2 patties
4 patties
Pork
Loin, Leg
Bacon
4 slices
6 slices
NOTE: The above times should be regarded only as a guide. Allow for difference in individual tastes
and preferences. The times may vary due to the shape, cut, and composition of the meat.
POULTRY
1. No special techniques are required. The poultry should be prepared as for any other conventional
method. Season if desired.
2. Poultry should be thoroughly defrosted, ensuring giblets and any metal clamps are removed.
3. Prick the skin and brush lightly with vegetable oil unless self basting.
4. All poultry should be placed on a microwave roasting rack or a microwave-proof plate and placed
on the turntable.
5. Cook according to the instructions in the cooking chart (on the following page), turning the bird
over halfway through the cooking time.
Poultry, because of its shape, have a tendency to cook unevenly, especially in very bony parts.
Turning the bird during roasting helps to cook these areas evenly.
NOTE: If whole birds are stuffed, the weight of the stuffed bird should be used when calculating
the cooking time.

COOKING GUIDES

: Do not use aluminum foil during cooking cycle.
MEAT COOKING CHART
Microwave power
8
8
8
HIGH
HIGH(100%)
HIGH(100%)
8
HIGH
HIGH
- 18 -
Cooking Time per pound
9~11 minutes
10~12 minutes
12~14 minutes
7~9 minutes
3~5 minutes
4~6 minutes
13~16 minutes
3~4 minutes
4~6 minutes