GO Elliptical T-300PX User Manual
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GO Elliptical T-300PX User Manual

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USER'S MANUAL
T-300PX / T-700PX
USER WEIGHT LIMITATION: 300lbs(136kgs).
SERIAL NUMBER (found on frame):
For Customer Service
1-267-808-3999
USA
Email:
cs@go-elliptical.com
Dear User,
- 1 -

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  • Page 1 USER’S MANUAL T-300PX / T-700PX USER WEIGHT LIMITATION: 300lbs(136kgs). SERIAL NUMBER (found on frame): For Customer Service 1-267-808-3999 Email: cs@go-elliptical.com Dear User, - 1 -...

  • Page 2: Pre-Assembly

    Your GO Elliptical machine - Each machine shipped in Two Boxes Carton No. 1 is the main machine body and Carton No. 2 is the Per-assembled top post with the whole VST (Variable Stride length system) Pre-assembled, machine now will be very easy and simple to put together Suggest you get a second partner to assemble the machine together We are sure you will be able to put the machine together with ease and enjoy The new World-wide Real VST unit with us.

  • Page 3: Power Requirements

    For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your item. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Open the boxes: You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Parts List for a full count of the number of parts included for this product to be assembled properly.
  • Page 4 Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET;...
  • Page 5 Power pack Base Frame Console Hardwar box Water Bottle Holder Fixed Handlebar Rear Stabilizer Front Stabilizer Upright Tube Front Cover Action Handlebar (R) Pedal Tube Cover Top L/R Action Handlebar (L) Upright Tube Rear Cover Pedal Tube Cover Bottom L/R Pedal Support Tube Top (L/R) Console Base Cover Rear Pedal Support Tube Bottom (L/R)
  • Page 6 Upright Post Cover (L) Upright Post Cover (R) Console Base Pedal (R) Pedal (L) Upright Tube Pedal Support Tube (R) Pedal Support Tube (L) Fan/VST Board Pedal Support Tube (L) Pedal Support Tube (R) - 6 -...
  • Page 7 MILLIMETERS TOOL included with machine: M8 socket M8/M10 Screw driver 5mm wrench General tools prepared by user: Screw driver 5mm M8 wrench M10 wrench - 7 -...

  • Page 8: Complete Parts List

    COMPLETE PARTS LIST Item No. Description Qty. Part No. Handlebar end cap CE30XT-1 Handlebar grip CE30XT-2 T-Bar grip CE30XT-3 Hand pulse grip unit CE30XT-4 End cap CE30XT-5 Screw M8*1.25*15 CE30XT-6 Locking washer CE30XT-7 Washer ∮25.4 CE30XT-8 Sleeve O.D. 25.4MM CE30XT-9 Sleeve CE30XT-10 Washer 10*32*2T...
  • Page 9 Washer 8*25mm CE30XT-39 Screw M8*1.25*30 CE30XT-40 Nut M8 CE30XT-41 Spring 3.5mm*21mm CE30XT-42 Item No. Description Qty. Part No. Console CE30XT-43 P.U.Roller CE30XT-44 Screw M5*15 CE30XT-45 Plastic flat round cap CE30XT-46 Flywheel 250 CE30XT-47 Speed Sensor Cable CE30XT-48 Belt 550 J6 CE30XT-49 End cap CE30XT-50...
  • Page 10 Bushing CE30XT-83 Metal plate CE30XT-84 Roller axle ∮12**103mm CE30XT-85 Connecting tube CE30XT-86 Item No. Description Qty. Part No. Front cover, LH CE30XT-87 Front cover, RH CE30XT-88 Console cable 990MM CE30XT-89 Cable 850MM CE30XT-90 Power wire 750MM CE30XT-91 Power ADAPTOR CE30XT-92 Washer ∮17*∮12*Ｔ1.0 CE30XT-93 Washer ∮35*∮12*Ｔ2.0...
  • Page 11 Front cover for upright tube CE30XT-126 Bottle holder CE30XT-127 Screw M4*12 CE30XT-128 380 Pulley rim CE30XT-129 Item No. Description Qty. Part No. 130A Left upright post cover CE30XT-130A 130B Right upright post cover CE30XT-130B Console bare CE30XT-131 132A Left console cover CE30XT-132A 132B Right console cover...
  • Page 12 - 12 - ASSE...
  • Page 13 ASSEMBLY STEP 1: Attach the Front Support (Front Stabilizer) NOTE: To make attaching the support easier place a large Styrofoam block under the machine. (A) Attach the front support to the base frame with the wheels facing outward. (B) Align the 2 bolt holes in the front support with the bolt holes in the main frame.
  • Page 14 STEP 2: Attach the Rear Support (Rear Stabilizer) NOTE: To make attaching the support easier place a large Styrofoam block under the machine. (A) Attach the rear support to the base frame (B) Align the 2 bolt holes in the rear support with the bolt holes in the main frame.
  • Page 15 STEP 3: Attach the Upright Tube Assembly to the Base Frame NOTE: This step is easier to complete with 2 people ! Caution Pinch Point: Do not pinch the wires between the frame! (A) Hold the upright tube over the round base frame tube so that the data cable can be connected prior to assembly (B) After the data cable is connected slide the upright tube onto the round base frame tube.
  • Page 16 STEP 4: Attach the Pedal Tube Assembly #122 (A) Locate the left and right pedal tube assemblies (#74 and #75) (B) Attach the front pedal covers top and bottom #104/#105 to the right pedal by using 2x #122 screws and 1 x #30 screw. (See Fig.5A) (C) Repeat the process for the left side pedal tube (D) Attach the right pedal tube to the base frame crank arm (See Fig.5B) (E) Secure the pedal tube to the base frame crank arm by using 1 x #17...
  • Page 17 STEP 5:Attach the Second Pedal Support Tube Assembly (A) set the large PU roller pre-assembled with the second pedal support tube to the center of ALUM. rail (#113) pre-assembled on the pedal support tube (#75) (B) fit the front "U" bracket with the pre-assembled short square swing arms (#98) (C) as photo shown insert both small axle (#14) thru both parts ( due to the samll axle is in spec.
  • Page 18 STEP 6:Attach the Foot Pedals (A) Locate and attach the right pedal to the second pedal support tube “foot plate”. (B) Secure the foot pedal to the foot plate by using 4x #18 Allen head bolts. (C) Repeat the process for the left side. - 18 -...
  • Page 19 STEP 7:Roller Alignment (A) check with both Alum Rail there are Two of soft PP Bars attach to each side of each Rail .Set both PU roller To the center of each the soft pp bars in case any of the Roller will not be able to total set to the center of the Rails Simply as photo 3 shown hold both of the handlebars (#72 and #73 ) as photo shown move both habdlebars together from side to Side to make sure the Roller are set in the center of the alignment PP bars with...
  • Page 20 - 20 -...
  • Page 21 STEP 8:Attach the Console Base and Handlebars (A) As drawing shown set the CONSOLE BASE (131) to top of the Upright tube (68) secure with three Screw (18) (B) Use Screw (16) thru the holes locate with the center of the pre-assembled Fix #134 Handlebar (71) as drawing shown secure both screw(16 ) tighten up the Fix Handlebar to the upright tune (68) There is a set of cable out from the...
  • Page 22 STEP 9: Attach the Computer Display and Rear Console Base Cover (A) Place the computer display on to the console base #113. (B) Run the computer wires through the console base (See Fig.12A) (C) Connect all of the wires with the corresponding wire from the elliptical base.
  • Page 23 Console –cables connecting instruction - 23 -...
  • Page 24 STEP 10: Attach the Upper Action Handle Bars and Covers Place the left upper action handlebar #72 inside the left lower action handlebar #69. Secure the left upper action handlebar to the left lower action handlebar by using 2 x #18 Allen head bolt, 2x #65 flat washer and 2 x #A Spring lock washer #122 Repeat the process above for the right side...
  • Page 25 STEP 11: Attach the Bottle Holder and Power Supply NOTE: Pull down on the stride adjuster knob to allow for additional space to #122 make installing the bottle holder easier. (A) Connect the water bottle holder #127 to the rear cover and secure the two pieces together by using 4 x #126 screws.
  • Page 26 Mp3 and Cooling Fan To play music or audio books through the console sound system while you exercise, plug the included audio cable into the jack on the back of the console and into a jack on your MP3 or iPod; make sure that the audio cable is fully plugged in.

  • Page 27: Stride Adjustment

    STRIDE ADJUSTMENT VST STRIDE ADJUSTMENTADJUSTMENT: The CE 3.0 XT is equipped with a manual stride adjustment. This feature allows you to adjust the stride length to what is most comfortable for you. To adjust the stride, locate the VST adjust know located in the front of the elliptical on the center upright post. Once the knob is located turn the knob counter clockwise to loosen the knob them pull the knob outwards.
  • Page 28 Wireless Heart Rate Wireless Chest Belt Monitor STORAGE AND MAINTENANCE Your unit includes the pre-installed wireless heart rate receiver Dry the chest belt monitor after each use. The chest With console. The Wireless Chest Belt is an option is not belt monitor is activated when you wet the electrode Included with the equipment.

  • Page 29: Muscle Chart

    MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS Shoulder muscles Calf muscles Pectoral muscles Trapezius muscles Bicep muscle Tricep muscles...
  • Page 30 STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. Warming up is an important part of your workout, and should begin every session.
  • Page 31 Toe Touch: Shoulder Lift: Slowly bend forward from Lift your right shoulder up your waist, letting your back toward your ear for one and shoulders relax as you count. Then lift your left stretch toward your toes. shoulder up for one count as Reach down as far as you you lower your right shoulder.
  • Page 32 Console Display Description Display Display Range Setting Range Default Memory MALE/ FEMALE 10 - 100 WEIGHT(METRIC) 20 - 330(Lb.) 10 - 150(KG) HEIGHT 36 - 84(INCH) 90 – 210(CM) TIME 0:00 - 99:59 0:00 - 99:00 0: 00 DISTANCE 0.0 - 99.99 0.00 - 99.50 0: 00 CALORIES...

  • Page 33: Computer Operation

    COMPUTER OPERATION Power Modes Power On: Plug in the power cord with power adaptor into an appropriate outlet. Next, locate and switch on the "reset/off button" on the frame, near the power cord. A loud beep will sound and the display will then light (Fig.
  • Page 34 AGE entry – After the gender set up procedure, the word “AGE” will flash in the upper right corner, the computer will display the default “30” or previous setting and begin blinking. Press the RESISTANCE UP/DOWN button to adjust the user age information then press ENTER to select.
  • Page 35 Your display is now in program mode. You can choose your prefered program. There are 6 program catogories available  Press select a program category.  Press enter to confirm your PROGRAM SELECTION. Manual Program Fitness Personal Random MANUAL PROGRAM Once the manual program is entered press +/- to increase the program difficulty level.
  • Page 36 - 36 -...
  • Page 37 FITNESS PROGRAM After selecting this program, press the start/stop. The program will go through t warm ups and then into the fitness test. The computer will continue to add resistance dependent upon your heart rate and resistance level. The level is based upon 85% of maximum heart rate.

  • Page 38: Warning Decal Placement

    This program is designed to evaluate your fitness level by measuring the time it takes you to go from a high heart rate during a work to your resting heart rate. (This test is only for reference and is not intended for medical purposes or to treat and or diagnose medical conditions.

  • Page 39: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING: In order to reduce the risk of injury to any and all persons, READ and UNDERSTAND the following important PRECATIONS and information before operating or allowing others to operate the elliptical exerciser  The owner has the responsibility of ensuring that all users of the elliptical exerciser are adequately informed of all warnings and precautions ...
  • Page 40 For Customer Service 1-267-808-3999 Email: cs@go-elliptical.com - 40 -...

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T-700px

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