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Utilities
Using the Exercise mate
Set an exercise goal and monitor your calories burned.
On the S Health home screen, tap → Exercise mate.
Access the S Health menu
How many calories you have
Tap Go to workout to set an exercise goal such as distance, time, calories, or intensity, and
then tap Start.
Tap
to records the exercise you did. Select a sport, set a duration for the exercise period,
and then tap Done.
Tap
and use the following functions:
• S et goal: Change your daily caloric burn goal.
• S hare via: Send the current page to others.
• R eset: Reset the daily exercise data.
• P rint: Print the current page by connecting the device to a printer. Some printers may not
be compatible with the device.
• H elp: Access help information about using S Health.
screen.
burned
123
View the logs of your daily
exercise.
Move to a specific date of
exercise records.
How much time you have
exercised
View exercise records on a
graph.
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