Globalsat GH-207 User Manual

Optical heart rate monitor

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GH-207 Heart Rate Monitor BLE PPG 10.13.15 SL

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Page 1 GH-207 Heart Rate Monitor BLE PPG 10.13.15 SL...
Page 2: Table Of Contents
GO FOR A WORKOUT................................13 CHECK YOUR HEART RATE IN TIME MODE........................14 REVIEW YOUR WORKOUT..............................14 REVIEW YOUR DAILY WALKS ..............................17 DEVICE INFORMATION ................................17 DEVICE CARE....................................18 TROUBLESHOOTING ................................19 MORE INFORMATION................................20 APPENDIX ....................................20 GH-207 User Manual...
Page 3: About 3Atm Water Resistance
Thank you for purchasing the Globalsat GH-207 Heart Rate Monitor! Let’s learn more about this exciting product. About 3ATM Water Resistance Suitable for daily use. Splash/rain resistant. NOT suitable for showering, bathing, swimming, snorkeling, water related work and fishing. : NOT...
Page 4: What's Included
Avoid press the key under water. Do not store the watch where prolonged exposure to extreme temperatures can occur, because it can cause permanent damage. What’s Included Globalsat Heart Rate Monitor GH-207 Clipper type Charger Quick Start Guide Getting Start For first use, please follow these general steps to get started: Charge your watch.
Page 5 Push to bypass searching for HRM. Save Under workout mode, push to pause the run, push again and hold to finish save the workout. Back Push to return to previous menu. Resume Push to pause under workout GH-207 User Manual...
Page 6: Charge Your Watch
Before you start use the watch, fully charge the battery using your computer or a wall outlet as a power source. Attach the charging cable clip to the watch so the clip’s pins align with the contacts on the back of the watch. GH-207 User Manual...
Page 7 Fully charge the watch battery for at least 3 hours, until the battery level indicator no longer blinking. Repeat this procedure twice more. NOTE: Repeat this procedure every two months if the watch is not used or recharged regularly. GH-207 User Manual...
Page 8: Configure Your Watch For First Use
Follow the instructions shown in the watch’s display, using Configure your watch before workout This section intends to assist you to customize your GH-207. The sequence of items is referring to the actual watch screen except PAIR due to its importance we move it to independent session.
Page 9 (if you turn ON in SETTINGS > GENERAL > VIBRATION > TARGET). DISPLAY 3.1 GH-207 provides you 3 pages and 1 mini page. 3.2 Default settings: 3.2.1 Page 1: Chrono / Speed 3.2.2 Page2: Distance / Pace 3.2.3 Page3: HR / Calories...
Page 10 NOTE: if you don’t have a BLE Heart Rate Monitor, you can skip this section. Wear the Bluetooth Low Energy (BLE) heart rate monitor directly on your skin, just below your breastplate. It should be snug enough to stay in place during your run. GH-207 User Manual...
Page 11 1.5 Tap on Import which in the top right corner in the Activities page. gRun will search for GH-207. 1.6 When gRun see your GH-207, tap on GH-207 and tap OK on the top right corner. 1.7 There will be a number input dialogue pop up on iPhone screen.
Page 12 2.3 Turn on Bluetooth in your Android phone. 2.4 Enter gRun 2.5 Tap on Import which on the top right corner of the Activities page. gRun will search for GH-207. 2.6 When gRun see your GH-207, check on GH-207 and tap OK on GH-207 User Manual...
Page 13: Go For A Workout
ON. NOTE: If you switch SETTINGS > PAIR > PHONE to OFF on your watch, you will need to Forget or Unpaired device GH-207 at your phone > Settings > Bluetooth, and go through this pairing process again.
Page 14: Check Your Heart Rate In Time Mode
Minimum heart rate and push again to go back to Time Mode. Review your WORKOUT In the watch: NOTE: The watch can store up to 50 workout data. You can enter HISTORY page to review each saved data. GH-207 User Manual...
Page 15 1.4 Tap on Import which on the top right corner of the Activities page. 1.5 Tap on Paired behind GH-207 already paired, then tap OK on the top right corner. 1.6 Wait for a while, you will see records list down on the data you want to upload to gRun.
Page 16 2.4 Tap on Import which on the top right corner of the Activities page. 2.5 Select your GH-207 and tap on Connect that on the top left corner. After connected, tap on highlight List and OK to fetch data list from GH-207.
Page 17: Review Your Daily Walks
Calories in Kcal. FEAT 3.1 Records all steps and distance you have taken since you start with this GH-207 till now. This is more like your walking achievement. 3.2 You can reset to 0 by reset to factory setting in SETTINGS > ABOUT > RESET > OK!.
Page 18 The further RF exposure reduction can be achieved if the product can be kept as far as possible from the user body or set the device to lower output power if such function is available. GH-207 User Manual...
Page 19: Device Care
NOTE: If you cannot link to your paired Heart Rate Monitor Belt, maybe the battery required replacement. Four screws are on the back of heart rate monitor module. Remove four screws and you can replace the new CR2032 battery. Keep the battery away from children. GH-207 User Manual...
Page 20: More Information
Special handling may apply. See www.dtsc.ca.gov/hazardouswaste/perchlorate . Reset the Watch If your GH-207 stops responding, you may need to reset it. Your data or settings will not erase. If the display stuck without responding, hold for 10 sec above to turn screen off.
Page 21 Sprinting pace, unsustainable Anaerobic and muscular 90 ~ 100% for long period of time, labored endurance, increased power breathing GH-207 User Manual...