Crane S002391 Instruction Manual

Air resistance rower

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Air Resistance

Rower

For a full body cardio workout

INSTRUCTION MANUAL

AFTER SALES SUPPORT

1800 465 070

service@actionspares.com.au

MODEL: S002391 PRODUCT CODE: 14498 06/2020

YEAR WARRANTY

Table of Contents

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Summary of Contents for Crane S002391

Page 1 Air Resistance Rower For a full body cardio workout INSTRUCTION MANUAL AFTER SALES SUPPORT 1800 465 070 service@actionspares.com.au MODEL: S002391 PRODUCT CODE: 14498 06/2020 YEAR WARRANTY...
Page 2: Introduction
Introduction Congratulations! You have made an excellent choice with the purchase of this quality CRANE product. ® By doing so you now have the assurance and peace of mind which comes from purchasing a product that has been manufactured to the highest standards of performance and safety, supported by the high quality standards of ALDI.
Page 3: Table Of Contents
Workout Area How To Use The Rower How To Use The Console Display How To Store The Rower Exercise Guidelines Suggested Stretches Technical Parts List Exploded Diagram AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 4: Getting Started
Ensure you assemble the Rowing Machine on a level surface and check that all the hardware is fitted tightly before use. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 5 You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 6 Please telephone us on 1800 465 070 or write to us at: ACTION SPORTS EQUIPMENT PTY LTD. 48B Egerton Street Silverwater NSW 2128 Australia 1800 465 070 Opening Hours - 9:00am - 4:30pm (Mon-Fri), 9:00am - 3:00pm (Sat) AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 7: General Information And Safety Instructions
Do not mix old and new batteries, or batteries of different types. WARNING: Do not dispose of batteries in a fire. WARNING: Do not dispose of batteries with normal household waste, take to a local recycling centre. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 8 Technical Specifications Assembled Dimensions: 2040 x 650 x 1020mm Net Weight: 30 kg Max.load: 120 kg Version: 1.1 Date of issue: 27th March, 2020 AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 9: Hardware Identification Chart
(46) M8 split washer (9) pedals gap tube- 2pcs (47) M6*16 round cross - 4pcs head screw - 2pcs Spanner screw driver 5MM allen wrench Multi-functional spanner 6MM allen wrench AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 10: Assembly Parts List
Assembly Parts List Components Part Part Description Quantity Description Quantity Number Number Frame Saddle Pedal (L/R) Sliding Rail Front Stabiliser Console Rear Support AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 11: Assembly Instructions
If you’re missing any parts, please contact our Service Centre on 1800 465 070 or email service@actionspares.com.au to arrange for replacement parts to be sent to you. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 12 Attach the Front Stabilizer (2) to the Main Frame (1) with 2 x M10*50 screws (39), 2 x washers (40). Tighten and lock firm with the 6mm allen wrench. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 13 Insert 2 x M8*20 screws (44) and 2 x washers (20) through the holes of the Rear Support (3). Lock them up tight to the rear underneath of the Sliding rail (17) with the 5mm Allen wrench. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 14 Insert the Pull pin (27) through the aligned holes. Insert Ajust knob (18), M12 nut (32) and washer (31) through the holes aligned and lock them tight. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 15 And finally lock the M6*10 round cross head screw (43) on the end of the bolt. Plug the Sliding rail end cap (77) on the rear end of the rail and use M3*10 self tapping screw (50) to lock it tight. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 16 Insert the other pedal axle (8) through both washers (30), Pedals (62), and upper holes of the Main frame (1) , lock both ends with with washer(36), M8 split washer (46), M8 nut cap (37) till tight. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 17 Insert Console post (4) into the Console post base (60). Use M6*16 screw (47) to lock it from both sides. Finally use M4*16 self tapping screw (54) to lock it. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 18 Connect the Console wire (98) out of the Console plate (5) with the wire out of back of console. Use the removed screws to lock the console firm on the plate. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 19: Workout Area
The free area must also include the area for emergency dismount.Where equipment is positioned adjacent to each other the value of the free area may be shared. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 20: How To Use The Rower
Turn the Tension control knob (19) clockwise to increase the resistance and vice-versa. IMPORTANT: To avoid damaging the resistance control, stop turning it when turning becomes difficult. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 21: How To Use The Console Display
How To Use The Console Display Console Display screen, as shown in the follow picture: AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 22 If there is sensor signal input, the console can quick start. If there is Stop no sensor input in 6s, the console will enter into the standby mode. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 23 Without any signal being transmitted into the monitor for 4 minutes , it will enter into Sleeping mode. 2. As signal input or press any key, the console would wake up. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 24 5. PULSE setting range: 30~240 (the preset value is 30, press UP/DOWN,each increment/decrease value is 1. Press RESET, all value will return to zero.) 6. In standby mode, press MODE+UP for 3 seconds which can power off quickly. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 25 • TIME setting range: 0:00~99:00( press UP/DOWN to adjust, each decrease value is 1:00. Press RESET, all value will return to zero.) AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 26 • When the display of LCD is dim, it means the batteries need to be changed. • If there is no signal when you pedal, please check if the cable is well connected. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 27 After the replacement, connect Console wire (98) with the extended wire of the console and lock the console back to the Console plate (5) AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 28: How To Store The Rower
Insert Pull pin (27) into the hole on the main frame as shown so that sliding rail could be blocked. Then place Adjust knob (18), M12 nut (32), washer(31) somewhere before you use them. (Figure B) AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 29: Exercise Guidelines
After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 30: Suggested Stretches
Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles. AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 31: Technical Parts List
OD 22 *ID13 *2.0T at washer Pulling rope OD 32 *ID13 *2.0T at washer 6000 ZZ M12 nut HF 1716 bearing 6001 ZZ bearing Spring base Semi - circle button Spring cover AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 32 Handle bar foam Console Saddle Magnet Sensor wire Inner cap Spring M8*60 at screw Pedal straps Belt plate gap bushing Console wire M5*10 at screw Screw cover AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 33: Exploded Diagram
Exploded Diagram AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...
Page 34 Notes AFTER SALES SUPPORT service@actionspares.com.au 1800 465 070 MODEL: S002391 PRODUCT CODE: 14498 06/2020...

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