Samsung SM-A405FN/DS User Manual page 163

Settings
Setting timers for apps
You can limit the daily usage time for each app by setting a timer. When you reach the limit,
the app will be deactivated and you cannot use it.
On the Settings screen, tap Digital Wellbeing and parental controls → App timers.
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Tap No timer next to the app you want and set the time.
Using focus mode
You can activate focus mode to avoid distractions from your device and stay focused on what
you want. While focus mode is on, you can only use default apps and the apps you allowed
exceptions for.
On the Settings screen, tap Digital Wellbeing and parental controls. Then tap the mode you
want to activate under Focus mode and tap Start.
Activating wind down mode
You can activate wind down mode to reduce eye strain before sleeping and prevent your
sleep from being disturbed.
On the Settings screen, tap Digital Wellbeing and parental controls → Wind Down.
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To set the schedule to activate wind down mode, tap Set a schedule, tap the switch to
activate it, and then set the days and time.
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