TABLE OF CONTENTS Product Registration Important Safety Instructions Important Operation Instructions SB700 Assembly Instructions Operation of Your New Indoor Cycle First Time User Instructions Exploded View Drawing Parts List Manufacturer’s Limited Warranty ATTENTION THIS INDOOR CYCLE IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THIS APPLICATION.
CONGRATULATIONS ON YOUR NEW INDOOR CYCLE TRAINER, AND WELCOME TO THE SOLE FAMILY! Thank you for your purchase of this quality Sole indoor cycle from Dyaco Canada Inc. Your new indoor cycle has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.
IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this equipment. Use this equipment only for its intended use as described in this manual. Do not attempt to ride this bike at high pedal speeds until you have ridden the bike for some time and are comfortable riding at slower pedal speeds.
IMPORTANT OPERATION INSTRUCTIONS WARNING - AS THE OWNER OF THIS EXERCISE EQUIPMENT, YOU SHOULD INSIST THAT ALL USERS FOLLOW THE SAME GUIDELINES: YOU SHOULD MAKE THIS MANUAL AVAILABLE TO ALL USERS. Obtain a complete physical examination from your medical doctor and enlist a health/ fitness professional's aid in developing an exercise program suitable for your current health status.
ASSEMBLY TOOLS #85.14/15m/m_Wrench #86. M5_Combination M5 Allen Wrench & Phillips Head Screwdriver SB700 ASSEMBLY INSTRUCTIONS PRE-ASSEMBLY 1. Using a razor knife (Box Cutter), cut the outside, bottom, edge of box along the dotted Line. Lift Box over the unit and unpack. 2.
Page 8
REAR STABILIZER COVER HARDWARE STEP 2 #91. M5 x 10mm Screw (2 pcs) 1. Attach the Rear Stabilizer cover (59) with two Screws (91). Tighten using the Combination M5 Allen Wrench & Phillips Head Screwdriver (86). CONSOLE 1 – Console 2 –...
Page 9
Sole Indoor Cycling Console Battery Installation: 1. Remove the battery cover from the back of the computer. 2. Insert 2 AAA batteries into the battery compartment and reinstall the battery cover. 3. When the battery's working voltage is too low, The "Low battery" indicator will show up on the console display, indicating it is time to change the batteries.
Page 10
HANDLEBAR HARDWARE STEP 4 #49. 5/16" Split Washer (4 pcs) #48. 5/16" x 16mm Flat Washer (4 pcs) #36. 5/16" × 3/4"_" Button Head Socket Bolt (4 pcs) 1. Attach the handlebar (6) (make sure it is oriented as in the illustration) with four Button Head Socket Bolt (36), four Split Washers (49), and four Flat Washers (48).
Page 11
LEFT/RIGHT PEDALS Attach the Right and Left pedals to the appropriate crank. The pedals have an "R" and an "L" stamped on the end of the threaded area to distinguish them. Check the illustrations to make sure you are attaching each to the correct side. Note: the left side has left-hand threads;...
Page 12
TABLET HOLDER HARDWARE STEP 5 #93. M5 × 12L_ Tapping Screw (2 pcs) #101. 4 × 16L_ Sheet Metal Screw (3 pcs) Install the Tablet Holder (138) on the Handlebar (6) with 3pcs of Sheet Metal Screws (101) by using the M5_Combination M5 Allen Wrench &...
OPERATION OF YOUR INDOOR CYCLE GETTING FAMILIAR WITH THE CONTROL PANEL SB700 CONSOLE PLEASE NOTE: 1. The Sole Indoor Cycling Console system is designed as a sealed unit and not meant to be opened other than for the sole purpose of installing batteries. Any opened units will void the warranty. 2.
Page 14
CONSOLE OPERATION TIME Time is measured in min: sec. There is a time of day clock and a workout timer clock. The workout time will count up or count down during pedalling. If pedalling stops, the time will stop counting after 3sec. RPM/CADENCE Cadence is the measurement of how fast the cranks are rotating in RPM.
Page 15
MODE SELECT Press the left-hand key to select the SPEED, DIST, TIME or CLOCK at the bottom of the display. RESET/HEART RATE ALARM SELECT 1. Press the right-hand key to activate the heart rate (this will only register if you are wearing the chest strap, which is sold separately). If the alarm is on, the alarm icon will flash, and a beep will sound to indicate that your heart rate is either above or below the selected target zone.
Page 16
HEART RATE TARGET ZONES 1. GENDER: Press the left-hand key until SPEED is displayed, then press the right-hand key for 3 seconds. The TIME will be flashing; press the left-hand key until the gender icon is blinking. Press the right-hand key to select gender. 2.
Page 17
USING HEART RATE TRANSMITTER (optional) How to wear your wireless chest strap transmitter: Attach the transmitter to the elastic strap using the locking parts. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable.
FIRST TIME USER INSTRUCTIONS ADJUSTING THE BIKE FOR A PROPER FIT Take some time to learn how to properly adjust the bike to your body; it will make your workouts more pleasant and a safer experience too. Riding the bike when it is incorrectly adjusted can result in discomfort and increase your risk of injury.
Page 19
DUAL FUNCTION PEDAL ADJUSTING THE PEDAL STRAPS Place your feet in between the aluminum surface of the pedal and the nylon foot strap that wraps around it. If the opening is too narrow, depress the spring-loaded clasp with one hand and pull on the nylon strap with the other to increase the opening area.
Page 20
TROUBLESHOOTING No Display on Console 1. Hold down any key to bring the console to "Quick Start" mode. 2. Ensure that the batteries are correctly installed in the console and transmitter. If they are, install fresh batteries. No Heart Rate signal displayed (chest strap transmitter sold separately) 1.
PARTS LIST Part Part Description Q’ty 9770001 Main Frame 9770002 Front Stabilizer 9770003 Rear Stabilizer 9770004 Handlebar Post 9770005 Seat Post 9770006 Handlebar 9770007 Sliding Seat Mount 9770008 Sliding Handlebar Mount 9770009 Brake Pad Bracket 9770010 Brake Pad - Wool Felt 9770011 Bushing 9770012...
Page 23
Part Part Description Q’ty 9770050 Transportation Wheel 9770053 Rubber Foot 9770055 Stabilizer End Cap 9770056 End Cap, Eye Tube 9770057 Plastic Slide Insert, Eye Tube Bottom End Cap, Eye Tube 9770058 9770059 Rear Stabilizer Cover 9770060 Chain Cover(Outer) 9770061 Chain Cover(Inner) 9770062 Flywheel Fender 9770063...
Page 24
Part Part Description Q’ty 97700136 Rubber Pad(Ø17.5ר23.5×0.3T) 97700138 Tablet Holder (Bottom) 138-1 97700138-1 Tablet Holder Adjustable Clip 138-2 97700138-2 Tablet Holder (Front) Customer Service 1-888-707-1880 Email: customerservice@dyaco.ca...
MANUFACTURER'S LIMITED WARRANTY Dyaco Canada Inc. warrants all its fitness bike parts for a period of time listed below from the date of retail sale, as determined by sale receipt. Dyaco Canada Inc.'s responsibilities include providing new or remanufactured parts at Dyaco Canada Inc.'s option and technical support to our independent dealers and servicing organizations.
Page 26
Customer Service 1-888-707-1880 Email: customerservice@dyaco.ca...
Page 27
Customer Service 1-888-707-1880 Email: customerservice@dyaco.ca...
Need help?
Do you have a question about the Sole Fitness SB700 and is the answer not in the manual?
Questions and answers