Learn About Your Sleep Habits - EEFINITE Hyper X User Manual

Set a sleep goal
To start, you have a sleep goal of 8 hours of sleep per night. Customize this
goal to meet your needs.

Learn about your sleep habits

Hyper X track several sleep metrics including the time you go to
bed, how long you're asleep, and your time spent in each stage. Check your
sleep with the VeryFit app to understand how you sleep patterns compare
to your peers.
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