Philips ReActiv 4.0 U User Manual page 24

Workload chart for female or de-conditioned male
Heart Rate
2nd Stage
3rd Stage
4th Stage
(if needed)
VO2 test programming
• Press the VO2 key and press con rm.
• The message window will prompt you to enter your Gender. Use the
Plus and Minus keys to change and press the con rm key to accept
and proceed on to the next screen.
• You are now prompted to enter your age. You may adjust the age
using the Plus and Minus key then press con rm to continue.
• You are now prompted to enter your weight. You may adjust the
weight using the Plus and Minus key then press enter to continue.
• •Now press start to begin the test.
1st Stage
HR<80 HR: 80-90
125W 100W
750 kgm/min 600 kgm/min
150W 125W
900 kgm/min 750 kgm/min
175W 150W
1050 kgm/min 900 kgm/min
24
25W
150 kgm/min
HR: 90-100 HR>100
75W 50W
450 kgm/min 300 kgm/min
100W 75W
600 kgm/min 450 kgm/min
117W 100W
700 kgm/min 600 kgm/min