INRED SMART MTS 6000L Owner's Manual

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OWNER'S MANUAL

SMART MTS 6000L

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Page 1 OWNER‘S MANUAL SMART MTS 6000L...
Page 2: Table Of Contents
TABLE OF CONTENTS SAFETY PRECAUTIONS ..............................1-2 BEFORE BEGINNING ................................. 3-4 FEATURES ....................................5 EXERCISE GUIDELINES ..............................6-7 WARM-UP & COOL-DOWN ............................. 8-9 ASSEMBLY PART LIST ................................. 10 HARDWARE PACK .................................. 11 ASSEMBLY STEPS ................................12-14 FOLDING, UNFOLDING & MOVING INSTRUCTION ....................15 MAINTENANCE .................................
Page 3: Safety Precautions
SICHERHEITSHINWEISE Thank you for purchasing our products. Even though we got great efforts to ensure the quality of each product, occasional errors, and/or omissions do occur. In any event should you find this product to be defective or missing a part please contact the shop of purchase. Be sure to read the entire manual before assembly and operation.
Page 4 Before starting any exercise program consults your physician. This is especially important for indi- viduals over the age of 35 or persons with preexisting health problems. Please read all instructions carefully. The treadmill is tested according to EN 957-1/-6, class HB for home-use with a maximum user weight of 130 kg and is not suitable for therapeutical use.
Page 5: Before Beginning
BEFORE BEGINNING Clean your area: Remove the treadmill from box and place on a level ground. It is recommended that you place a protective covering under the treadmill. 2. Place in an area that will meet minimum clearance requirements Front side: 30cm Back side: 180cm 3.
Page 6 IMPORTANT TREADMILL WARNINGS AND CAUTIONS In order to reduce the risk of fire, electric shock, burns or injury, please read and understand the follo- wing precautions before operating. DANGER: To reduce the risk of electric shock, always unplug this appliance from the electrical outlet immediately after use and before cleaning.
Page 7: Features
FEATURES...
Page 8: Exercise Guidelines
EXERCISE GUIDELINES Anyone over the age of 35, as well as younger people who are overweight, should check with their physician before beginning any type of exercise program. People who have diabetes or high blood pressure, a family history of heart disease, high cholesterol or have led a sedentary lifestyle should protect themselves with a medical check up and a stress test, preferably administered by a healthcare professional.
Page 9 EXERCISE IN YOUR TARGET HEART RATE ZONE BEGINNER TREADMILL PROGRAM...
Page 10: Warm-Up & Cool-Down
WARM-UP & COOL-DOWN A successful exercise program consists of a warm up, aerobic exercise and a cool down. Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by heating up and stretching out your muscles. At the end of your workout, repeat these exercises to reduce sore muscle problems.
Page 11 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. INNER THIGH STRETCH Sit with the soles of your feel together with your knees pointing outward.
Page 12: Assembly Part List
ASSEMBLY PART LIST...
Page 13: Hardware Pack
HARDWARE PACK...
Page 14: Assembly Steps
ASSEMBLY STEPS STEP 1: ATTACH THE CONSOLE MASTS TO THE BASE FRAME A. As shown, attach the mast into the base frame with six M8X15 bolts, six Ø8 washers using assem- bly tool. B. Attach the mast into the base frame with six M8X15 bolts, six Ø8 washers using assembly tool. Attention: Please do not tighten the bolts, Facilitates the next step of assembly.
Page 15 STEP 2: ATTACH THE CONSOLE As shown, Connect the console wire and the mast wire, attach the console to the console mast with four M8X15 bolts, four Ø8 washers using assembly tool, Finally tighten all the bolts.
Page 16 STEP 3: ATTACH UPPER / LOWER CONTROL WIRE COVER THE CONSOLE COVER , THE PROTEC- TIVE COVER AND THE CONSOLE FIXED BLOCK TO THE MAIN BODY...
Page 17: Folding, Unfolding & Moving Instruction
FOLDING , UNFOLDING & MOVING INSTRUCTION FOLDING THE TREADMILL 1. Turn power switch to the OFF position. 2. Raise deck using the rear roller cover until unit closes completely. Important: You will hear a “click” sound when it has been closed completely. Store you treadmill in a clean and dry environment.
Page 18: Maintenance
MAINTENANCE • Warning: To prevent electrical shock, be certain the treadmill is turned off and unplugged for cleaning or routine maintenance. • Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight. •...
Page 19 CENTERING THE RUNNING BELT: When you run, you may step harder with one foot than with another. The severity of the deflection depends on the amount of force that one foot exerts in the relation to the other. The belt will often return to the center of the deck if weight distribution becomes balanced or nobody is on the run- ning belt.
Page 20 • TREADMILL LUBRICATION Lubricating under the tread belt will ensure superior performance and extend its life expectancy. Lu- brication is available from your place of purchase. Wipe the entire deck surface with a clean lint free cloth to remove all dust and dirt. HOW TO CHECK RUNNING BELT FOR PROPER LUBRICATION Lift one side of the tread belt and feel the top surface of the running board If the surface is slick to the touch, then no further lubrication is required...
Page 21: Computer Instruction
COMPUTER INSTRUCTION...
Page 22: General Operation
• GENERAL OPERATION FUNCTION DISPLAY LCD window is used for the equipment and display information is as follows: [TIME]: Display running time, display range is 0:00—99:00min. [SPEED]: Display exercise speed, display range is 1—16.0 km/h [INCLINE]: Display exercise incline, display range is 0%—15% [DISTANCE]: Display finished distance, display range is 0.0—99.9Km [CALORIES]: Display consumed calories, display range is 0—999.9Kcal [PULSE]: Display the player’s pulse, display range is 40-200BPM...
Page 23 MANUAL MODE/QUICK START Press the key, the treadmill will start running at 1 KM/HR, turn around the speek knob in clock- wise, the speed will increase by 0.1km/HR , turn the speed knob continuously the speed will increa- se to 16 KM/HR. Turn around the speek knob in counter-clock-wise, the speed will decrease by 0.1 km/HR.
Page 24 PROGRAMMHINWEIS Wenn Sie die SICHERHEITSTASTE auf dem Panel herausziehen, hält das Laufband an. SHORTCUT-STEUERUNG Drücken Sie den Geschwindigkeits-Shortcut-Schalter an der rechten Griffleiste, um die Geschwindigkeit anzupassen. Drücken Sie den Steigungs-Shortcut-Schalter an der linken Griffleiste, um die Steigung anzupassen.
Page 25: Exploded Drawing
EXPLODED DRAWING...
Page 26: Parts List
PARTS LIST...
Page 27 PARTS LIST...
Page 28: Circuit Diagram
CIRCUIT DIAGRAM INRED HEALTH TECH CO., LTD Telefonhotline für den Kundendienst: +49-69-8 700 457 - 0 E-Mail: info@inred-fitness.de Website: www.inred-fitness.de...