Table of Contents
Summary of Contents for HEALTH ONE HET-700T
- Page 1 User’s Manual Elliptical HET-700T / 700S Before using this equipment, please read all “Safety Instruction” carefully to ensure safe and correct operation. For customer service e-mail to ceo@ehealth-one.com.
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Page 2: Table Of Contents
1. Specifications ........... 03 Table of Contents A. HET-700T B. HET-700S 2. Safety Instruction ........04 3. Safety Rules for workout ......05 4. Product Introduction ........06 5. Installation Location ......... 06 6. Components of Elliptical ......07 7. Part names of Elliptical ......08 8. -
Page 3: Specifications
1. Specifications A. Elliptical HET-700T with built-in HD TV monitor B. Elliptical HET-700S with built-in FND display Specifications Max. Resistance Heart Rate Model Display Dimension Weight Program Option Power Load Level monitoring Bluetooth POLAR ·15 inch HD TV for Wireless... -
Page 4: Safety Instruction
2. Safety Instruction The following safety instructions are for correct and safe use of the ellipticals and should be followed for your safety and to prevent accident. 3 types of safety marks PROBIHITION, WARNING, CAUTION, There are according to the safety level. This mark calls for your attention to a possible danger. -
Page 5: Safety Rules For Workout
Safety Instruction Failure to obey this caution can result in slight injury or product damage. CAUTION For safety purpose, ensure that solid objects Power must be turned off and plug is removed should be about 1m away from the back of the after use or when not in use for a long period. -
Page 6: Product Introduction
4. Product Introduction HEALTH-ONE Elliptical is an ideal health equipment for fitness center. This elliptical with good appearance is designed to operate smoothly, safely and stirlessly and has 15 inch LCD HD TV monitor, which will let users work out without being tiresome. Features ·... -
Page 7: Components Of Elliptical
6.Components of Elliptical Display Console Assembly Main Body Assembly Console Tube set HET-700T/700S... -
Page 8: Part Names Of Elliptical
7. Part names of Elliptical Part names Control Tube Set End Rocker Post Cover A Frame End Rocker Post Cover B Handrail Set Active Wheel Computer Console Active Wheel Consol Back Cover Bottle Rocker Decoration Cover A Bottle Shelf Rocker Decoration Cover B Pedal(Left)/Pedal(Right) - Page 9 7. Part names of Elliptical Screw Bag Truss Hex Screw M8XP1.25X15 Truss Philips Screw M4XP0.7X15 Truss Philips Screw M5XP0.8X15 Spring Washer M8 Carriage Screw M8XP1.25X45 CKS Hex Screw M8XP1.25X15 Nylon Nut M8XP1.25 Lug Wrench 10mm+17mm Round Head Philips Screw M6XP1.0X10 Lug Wrench 13mm Allen Bolt M10XP1.5X75 Screwdriver 5mmX40mmX180mm...
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Page 10: Assembly And Setup Of Elliptical
8.Assembly and setup of Elliptical After unpacking all of the components, assemble and install the bike as per the following procedure. · Please plug bike cord into standard voltage socket (only for the bike with TV monitor). · Please install the bike on even floor and avoid any uneven surface. ·... - Page 11 Assembly and setup of Elliptical Step 1: Put the handrail into the rocker. Step 2: Joint the hand pulse wire. Joint Step 3: While tightening the plastic decoration cover, pay attention not to press on the hand pulse wire. While tightening the plastic, pay attention not to press on the hand pulse wire.
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Page 12: Display Console For Elliptical With Built-In Tv Monitor
9. Display Console for elliptical with built-in TV monitor A. Features and Functions The Elliptical with built-in TV monitor has 4 screens to be selected by user. Select program or start A : Information B : TV & Information PULSE C : TV with information D : TV without information WATT... -
Page 13: Control Board
Display Console for elliptical with built-in TV monitor B. Control Board lets you begin your workout by simply pressing it. QUICK START Quick Start uses a default of 70Kg, a resistance Level of 1. STOP lets you stop your workout. PAUSE allows you to stop your workout for a short period and then continue. -
Page 14: Tv Channel Setting
Operation Instructions C. TV channel setting 1. Go into TV setting mode 1) Move to TV mode. 2) Change to TV only mode. 3) Press of CH simultaneously for 4 seconds. 2. Select Auto tuning Press + button to select Auto tunning. 3. -
Page 15: Operation Instructions
Operation Instructions D. Operation Instructions 1) Manual Workout 1. Turn the power ON. POWER ON 2. Press the START button to begin workout at resistance level of 1. START 3. Adjust the resistance level using +/_ buttons during your workout. - /+ 4. - Page 16 Operation Instructions 2) Target Workout 1. Press the Target Workout button to get into the Target TARGET Workout mode. 2. Select one of the workout targets (TIME, DISTANCE, CALORIES) WORKOUT TARGETS using +/- buttons and press ENTER button. 3. . Input target value. TARGET VALUE Input target value using +/- buttons.
- Page 17 Operation Instructions 3) Program Workout The Program Workout is designed to maintain your heart rate at a constant level by controlling pedal resistance for Cardio, Fat Burn and HR Goal workout. For this program, you have to use a heart rate strap. 1.
- Page 18 Operation Instructions 4) Profile Workout In this workout program, user can choose one of the 6 preset profiles and workout with the following profile pattern. Monitoring heart rate is not necessary for this workout. 1. Press “PROFILE”. PROFILE WORKOUT 2. Select profile. PROFILE Select profile you desire using +/- buttons and press “ENTER”.
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Page 19: Display Console For Elliptical With Fnd
10.Display Console for Elliptical with FND A. Features and Functions WATT Window shows energy consumption volume by second. CALORIES Window shows user’s caloric expenditure in Kcal unit. Distance Window shows the total number of kilometers user has ridden thus far. shows user’s current rate in beats-per-minute while the heart rate (BPM) -
Page 20: Control Board
Display Console for elliptical with FND B. Control Board lets you begin your workout by simply pressing it. Quick Start uses a default of QUICK START 70Kg, a resistance Level of 1. STOP lets you stop your workout. PAUSE allows you to stop your workout for a short period and then continue. allows you to increase or decrease the resistance Level in 1 unit increments. -
Page 21: Operation Instructions
Display Console for elliptical with FND C. Operation Instructions 1) MANUAL Workout The bike with FND display does not need power from outside since it has a built-in self-generator. 1. Press the START button to begin workout at resistance level of 1. 2. - Page 22 Display Console for elliptical with FND 2) CARDIO workout The CARDIO workout is designed to maintain user’s heart rate at 75% of the theoretical maximum for optimal results promoting cardiovascular improvement. This workout makes the bike resistance level automatically adjusted to take the heart rate to the pre- selected level and keep it constantly throughout the workout.
- Page 23 Display Console for elliptical with FND 3) FAT BURN Workout The FAT BURN workout is designed to maintain user’s heart rate at 65% of the theoretical maximum for optimal results. This workout is ideal for maximizing the aerobic benefits of workout by using the body’s fat stores for fuel. This workout makes the bike resistance level automatically adjusted to take the heart rate to the pre-selected level and keep it constantly throughout the workout.
- Page 24 Display Console for elliptical with FND 4) HR GOAL Workout In this workout program, user can preset target rate up to 95% of user’s theoretical maximum. This workout makes the bike resistance level automatically adjusted to take the heart rate to the pre-selected level and keep it constantly throughout the workout. For this workout, user has to wear a heart rate strap.
- Page 25 Display Console for elliptical with FND 5) PROFILE Workout In this workout program, user can choose one of 6 preset profiles and work out following the profile pattern. The heart rate monitoring is not necessary for this program. 1. Press “PROFILE”. PROFILE WORKOUT 2.
- Page 26 Display Console for elliptical with FND 6) TARGET Workout 1. Select one of the workout targets (TIME, DISTANCE, CALORIES) TARGET WORKOUT using +/- buttons and press ENTER button. 2. Input target value. TARGET VALUE Input target value using +/- buttons. Default values are 30 minutes for TIME, 100Kcal for CALORIES and 10Km for DISTANCE.
- Page 27 Customer’s right Customer is entitled to free warranty services for 2 years from the date of purchase. However, if service is required due to force majeure or customer’s misusage, service shall be charged even if it is within the warranty period. Chargeable Services (Customer’s Responsibility) Any service due to one of the followings shall be charged even within the warranty period.
- Page 28 www.ehealth-one.com ⓒ 2014 HEALTH-ONE CO.,LTD. 132, Sannam-ro, Ilsanseo-gu, Goyang-si, Gyeonggi-do, Korea (411-800) Tel : +82-31-949-8010 / Fax : +82-31-949-8012 / www.ehealth-one.com / E-mail : ceo@ehealth-one.com...
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