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Pure Fitness 8637MS Owner's Manual

Pure fitness mini-stepper
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Pure Fitness Mini-Stepper
Model No. 8637MS
Owner's Manual
Please read all the instructions before using this product.
Consult a physician before beginning any exercise program or strenuous activity
This contents of this package
are not suitable for children
under 3 years of age.
Contains small parts which
may cause choking.
Pure Fitness is a Trademark of
Pure Global Brands, Inc.
Do not allow more than one person on the Stepper at any time.
Do not allow small children to use.
Please visit www.pureglobalbrands.com to register your product
to ensure warranty coverage.

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Summary of Contents for Pure Fitness 8637MS

  • Page 1 3 years of age. Contains small parts which may cause choking. Pure Fitness is a Trademark of Pure Global Brands, Inc. Do not allow more than one person on the Stepper at any time. Do not allow small children to use.
  • Page 2 OWNERS MANUAL CUSTOMER SERVICE INFORMATION Thank you for purchasing our Pure Fitness™ Mini-Stepper. At Pure Global Brands, we want all of our customers to be completely satisfied with their purchase. Please take time to review the contents of the product you just received to make sure that all of the parts are included.

  • Page 3: Limited Warranty

    All products for which a warranty claim is made must be received by Pure Fitness at one of its authorized service centers and accompanied by sufficient proof of purchase (photocopy of the original store receipt, indicating the date of purchase).
  • Page 4 WARNING CHOKING HAZARD – Small parts NOT for children under 3 years. Warning While every attempt is made to ensure the highest degree of protection in all equipment, we cannot guarantee freedom from injury. The user assumes all risks of injury due to use. All merchandise is sold on this condition, which no representative of the company can waive or change.
  • Page 5 WARNING IMPORTANT – PLEASE READ! WARNINGS – GENERAL SAFETY ADVICE Please read these instructions in their entirety before use and retain for future reference. This manual is designed to help you assemble, adjust, maintain and use the product. It contains im- portant information regarding your safety and your use of this equipment. ALWAYS consult a physician before beginning any exercise program. Ask your doctor to evaluate your present fitness level and determine the exercise program that is most appropriate for your par- ticular age and/or physical condition.
  • Page 6 8637MS PARTS DIAGRAM/LIST For your convenience, almost ALL of the parts on this list have been pre-assembled. This list is for troubleshooting and parts identification ONLY. Part # Description Quantity Main Frame Step Arm (Left) Step Arm (Right) Step Arm Link Cable Pulley Bracket 1 Step Arm Link Cable Pulley Bracket 2 M3 x 15mm Screws M4 x 20mm Screws M5 x 25mm Screws...

  • Page 7: Assembly And Initial Set-Up

    ASSEMBLY AND INITIAL SET-UP For your safety and convenience, the Pure Fitness™ Mini-Stepper has a factory welded frame and ships to you pre-assembled. To complete the assembly of your Stepper follow the simple steps out- lined below. 1. Fit the Step Arm Height Adjustment Knob (18) into the hole in the front of the Main Frame and turn it Clockwise “+”...

  • Page 8: Monitor Instructions

    MONITOR INSTRUCTIONS FUNCTION BUTTONS: MODE: This button cycles through the available Displays and turns the unit ON RESET: Press the button once to reset unit data for the mode you are currently on. Press the button and hold for 3 seconds to reset all values to zero. NOTE: When the batteries are replaced, ALL values will reset to ZERO automati- cally.
  • Page 9 EXERCISES To improve your stamina, strength and improve your health, medical methods determining the most efficient amount of training specifically for your age, weight, height, and physical condition should always be followed. If you have not been physically active for an extended period of time and to also avoid potential health risks, always consult a physician before starting any exercise regimen. Warm-up Before every training you should warm-up for 5~10 minutes. Here you can do some stretching and training with low resistance.

  • Page 10: Warm Up/Cool Down Exercises

    WARM UP/COOL DOWN EXERCISES WARM UP EXERCISES A successful exercise program consists of a warm-up, aerobic exercise, and a cool- down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.
  • Page 11 WARM UP/COOL DOWN EXERCISES WARM UP EXERCISES CONTINUED Calf-Achilles Stretch Lean against a wall with your left leg in front of the right and your arms forward. Keep your right leg straight and the left foot on the floor; then bend the left leg and lean forward by moving your hips toward the wall.

  • Page 12: Frequently Asked Questions

    FREQUENTLY ASKED QUESTIONS Question: “The monitor is not working, what can I do?” Answer: IN MOST CASES WHERE THERE IS AN APPARENT FAILURE OF THE MONITOR, IT IS DUE TO THE IMPROPER ATTACHMENT OF THE CABLE CONNECTION. PLEASE ENSURE THAT THE PLUG IN THE REAR OF THE MONITOR IS SECURE.

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