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Before Using Scale
1. Remove all plastic shields from the base of the scale.
2. Set switch on the base of scale to measure in kg (kilograms) or lb (pounds).
3. Set scale on floor. Surface must be level for accurate operation and safety.
Weighing In
This Weight Watchers scale has a unique weight tracking technology that allows
users to track their start weight, their last weight, and their goal weight and
compare those weights to current weight.
In addition, this model contains proprietary leveling technology that helps you to
stand on the scale in perfect balance, making your weight measurements truly
repeatable and comparable over time.
To Measure Weight Only
• Operate the scale on a secure flat floor.
• Choose pounds (lb) or kilograms (kg) by switching the
convertible switch in the back of the scale before
stepping on the scale.
• Tap on the scale; "888.88" appears on the display.
• Wait until "0.0" appears.
• Step onto the scale; adjust your position on the scale according to the
leveler indicators on the display. The indicators show where you are off center.
(Screen below shows that weight needs to be shifted to the right of the scale.)
When center diamond lights up, it indicates ideal balance for accurate and
repeatable weight measurement.
Off-center position
Center position
• Weight reading appears, blinks several times,
and then shows on the display.
• After you step off the scale, your weight reading stays for
a few seconds, then the scale turns off automatically.
Note:
The second decimal place of a kg reading is shown as a small number in the
upper right corner. For example:
"Err" will appear on the display if the weight is over 380lb or 172kg.
Customizing Your Scale
1. To turn on the scale
• Press "Set".
2. To set the user number
• Within 3 seconds after pressing "set",
press user 1, 2, 3 or 4 to choose a user
number; "P-1", "P-2", "P-3" or "P-4"
appears; press "set" to save the user setting.
3. To set the start weight
• When "0.0" appears on the display step onto the scale.
• Adjust your position on the scale according to the leveler
indicators on the display. The indicators show where you
are off center. (Screen below shows that weight needs to be
shifted to the right of the scale.) When center diamond lights up, it indicates
ideal balance for accurate and repeatable weight measurement.
Off-center position
Center position
• Weight reading appears on the display with the word "start" illuminated and
then starts to blink.
• Get off the scale, press "set" key to save the reading as a start weight.
4. To set the goal weight
• After start weight is recorded, display automatically moves to the next screen:
goal weight. Goal weight with decimal point will blink with the word "GOAL"
illuminated. The scale will automatically calculate your goal weight as 10%
off your start weight, in accordance with generally accepted healthy weight
management guidelines.
If goal weight needs to be adjusted up or down from automatically calculated
goal weight, user can press "user 1" or "user 2" button at any time during the
30 seconds before display times out to adjust goal weight. Pressing a user but-
ton will adjust weight up or down by 1lb each time the button is pressed.
Pressing user button 1 will adjust weight up; pressing user button 2 will adjust
weight down.
• Once desired goal weight has been reached, press "set" to confirm goal weight..
NOTE: If goal weight has not been set properly, goal weight in future weight
readings will be incorrect. If that happens, simply repeat customization
procedure.
• Display will turn off.
Daily Weight Tracking
1. Select your User Number.
• Power the scale on by pressing your user number button:
user 1, 2, 3 or 4. All digits appear. If the scale is tapped on,
press user number button within 3 seconds after scale is turned on.
• User number appears.
• "0.0" appears on the display, and your scale is ready to take a
weight measurement.
2. Weight Measurement
• Step onto the scale; adjust your position on the scale according to the leveler
indicators on the display. (Shift weight to achieve ideal balance: ideal balance is
reached when center diamond appears.) Weight reading appears on the display
for a few seconds, then screen moves on to delta displays.
Off-center position
Center position
Current weight
3. Delta Display
• The "delta" displays show the difference between your current and
your last weight, your current and your start weight and your current
and your goal weight.
• Display automatically moves to the delta screen —
"delta last" reading appears and DELTA LAST illuminates
on the display. Delta Last = Current weight – Last weight.
Delta Last
(Display, right, indicates that user has lost 5 lbs since
user's last weighing.)
• After 3 seconds' display of "delta last", "delta start"
reading appears and DELTA START illuminates on the
display. Delta Start = Current Weight – Start Weight.
(User has lost 10 lbs since beginning of the weight loss
Delta Start
and maintenance program.)
• After 3 seconds' display of "delta start", "delta goal"
reading appears and DELTA GOAL illuminates on the display.
Delta Goal = Current Weight – Goal Weight. (User needs
to lose an additional 5 lbs to reach goal weight.)
Delta Goal
Note: It is possible to scroll through the delta displays faster, without
waiting 3 seconds for each screen to display and then move on to
the next screen.
• "Delta start", "delta goal" and "delta last" can be reviewed individually
and repeatedly. Each time the "set" key is pressed, the screen moves to the
next display.
Delta Last
Delta Start
Delta Goal
It is also possible to see the absolute weights (actual number of lbs of last,
start and goal weights) rather than the delta or difference weights.
• At "delta last" display stage, press and hold "set" key; "delta last" reading
disappears, and last weight reading comes out on the screen with LAST
illuminated. Release the "set" key and screen moves to "delta start".
• At "delta start" display stage, press and hold "set" key; "delta start" reading
disappears, and start weight reading comes out on the screen with START
illuminated. Release "set" key and screen moves to "delta goal".
• At "delta goal" display stage, press and hold "set" key; "delta goal" reading
disappears, and goal weight reading appears on the display with GOAL
illuminated.
Delta Last/Last Weight
Delta Start/Start Weight
Delta Goal/Goal Weight
• Display times out and scale turns off.
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