Summary of Contents for BIOS LIVING STEPPER
- Page 1 BIOS LIVING STEPPER OWNER’S MANUAL Portable Foot Exerciser Includes LCD Fitness Monitor...
- Page 2 We wish you years of pleasure and enjoyment. BIOS Stepper - Introduction The Bios Stepper was designed to meet the needs of the human body form lack of exer- cise, and prolonged sitting. It can help you improve your lifestyle by allowing you to “ Walk while being seated”.
- Page 3 BIOS Living Stepper - Simple and Easy to LCD Health Moni- Monitor Mount Tension Control Transport Lock What’s included: • BIOS Living Stepper Unit • LCD Fitness Monitor • Monitor mount...
- Page 4 Warnings Use the Bios Living Stepper while seated Do not lock pedals with using the BIOS Living Stepper The Bios Living Stepper is not a toy. Keep away from reach of children Health Monitor The Bios Living Stepper includes a LCD Health monitor with a step and calorie counter, and timer with alarm.
- Page 5 Connect one end of the monitor mount to the socket on the back of the monitor and the other end to the socket on the Bios Living Stepper. ( Refer to picture on page 4) To begin, Press the “Reset” Button . The...
- Page 6 The Health Monitor can give you an approximate value for the number of calories that you have burnt while you have used the stepper. After you have stopped pedaling, press the “MODE” button and keep it depressed until you hear a beep, and then let it go.
- Page 7 BIOS Living Stepper Maintenance Guide In cases where you hear squeaky sounds, lift the pedal and apply a lubricant on the rounded metal underneath the pedal. Do this on both pedals. Thermor Ltd. 16975 Leslie Street, Newmarket ON L3Y 9A1...
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