U.N.O XE330a-C211 Owner's Manual
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U.N.O XE330a-C211 Owner's Manual

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read and understand this manual before operating unit.

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Summary of Contents for U.N.O XE330a-C211

  • Page 1 Caution read and understand this manual before operating unit.
  • Page 2 INTRODUCTION Console Handle Bar Handpulse Drink Bottle Holder Console Mast Console Mast Cover Pedal Wheel Connecting Arm Rail Strap Pedal Arm Rear Stabilizer Cover Cushion (Foot Pad)

  • Page 3: Assembly Pack Check List

    ASSEMBLY PACK ASSEMBLY PACK CHECK LIST CHECK Step 1 LIST #78. M5×10m/m #70. 5/16"×15m/m #102. 5/16"×23×2T #97. 5/16"×23×1.5T Phillips Head Screw (4pcs) Hex Head Bolt (6pcs) Curved Washer (2pcs) Flat Washer (4pcs) Step 2 #70. 5/16"×15m/m #75. 5/16"×15m/m Hex Head Bolt (2pcs) Button Head Socket Bolt (6pcs) #97.
  • Page 4 ASSEMBLY PACK ASSEMBLY PACK CHECK LIST CHECK Step4 LIST #79. M5 × 15m/m #84. Ø3.5×12m/m Phillips Head Screw (8pcs) Self Tapping Screw (8pcs) Tools #108. Combination M5 Allen Wrench & Phillips Head Screw Driver (1 pc) #110. 12m/m Wrench ( 1pc) #111.
  • Page 5 ASSEMBLY DRAWING Step 1...
  • Page 6 ASSEMBLY DRAWING Step 2...
  • Page 7 ASSEMBLY DRAWING Step 3...
  • Page 8 ASSEMBLY DRAWING Step 4...

  • Page 9: Unpacking The Unit

    ASSEMBLY Assembly ■ UNPACKING THE UNIT 1. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along the dotted Line. Lift Box over the unit and unpack. 2. Carefully remove all parts from carton and inspect for any damage or missing parts. If damaged parts are found, or parts are missing, contact your dealer immediately.

  • Page 10: Step 3: Connecting Arm Assembly

    ASSEMBLY STEP 3: CONNECTING ARM ASSEMBLY 1. Align the hole in the end of the Connecting arms (L&R)(7&8)(pivoting rod end) with the hole in the bracket of the Lower Handle Bars (L&R)(3&4). The rod end should be on the inside of the Lower Handle Bars (L&R)(3&4) bracket. Take 2pcs of 5/16" ×32m/m Hex Head Bolts (71) and install it through the Lower Handle Bars (L&R)(3&4) bracket and the rod end.
  • Page 11 ■ ■ ■ ■ Transport elliptical is equipped with two transport wheels which are engaged when rear of it is lifted. ■ ■ ■ ■ Elliptical Lubrication 1. Pour 2c.c of the lubricant under the middle of Rail. You must be pour lubricant each three months.

  • Page 12: Starting A Program

    FUNCTIONS COMPUTER OPERATION INSTRUCTIONS Starting a program Quick Start After the console powers up you may press the Start key to begin, this will initiate the Quick Start mode. In Quick Start the Time will count up from zero and the workload may be adjusted manually by pressing the Up/Down buttons.

  • Page 13: Preset Programs

    FUNCTIONS Manual Using the Up/Down keys, highlight the Manual icon at the top of the display and press Enter key. The profile will be blinking and you may use the Up/Down keys to adjust the program work level and then press Enter.
  • Page 14 FUNCTIONS Target HR This program allows you to set a target heart rate and the machine will automatically adjust the work load to safely reach the target and maintain that target. Use the Up/Down keys to select the Target HR program and press Enter. The display will show a number and the age icon at top will be blinking.

  • Page 15: Weight Training

    AEROBIC EXERCISE Aerobic exercise is any sustained activity that sends oxygen to your muscles via your heart and lungs. Aerobic exercise improves the fitness of your lungs and heart - your body’s most important muscle. Aerobic exercise fitness is promoted by any activity that uses your large muscle -arms, legs, or buttock, for example.
  • Page 16 WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward.
  • Page 17 OVERVIEW CHART...
  • Page 18 PARTS DESCRIPTION O'TY LIST Main Frame Pedal Arm(L) Pedal Arm(R) Lower Handle Bar (L) Lower Handle Bar (R) Bushing Housing, Pedal Arm Connecting Arm (L) Connecting Arm (R) Cross Bar Console Mast Idler Wheel Assembly Crank Axle Swing Arm (L) Swing Arm (R) Rail Tube Rail Strap...
  • Page 19 PARTS DESCRIPTION O'TY LIST Handpulse Bottom Cover 37~2 Ø3 × 20m/m_Tapping Screw 37~4 Adaptor Slide Wheel , Urethane 40~1 3/8" × 2"_Flat Head Socket Bolt 40~2 Rubber Foot Console Mast Cover Side Case (L) Side Case (R) Round Disk Round Disk Cover Cover Swing Arm Axle Pedal Arm Cover (L) Pedal Arm Cover (R)
  • Page 20 PARTS DESCRIPTION O'TY LIST 5 × 25m/m_Tapping Screw 4.8 × 38m/m_Sheet Metal Screw 5 × 16m/m_Tapping Screw 3.5 × 12m/m_Sheet Metal Screw Ø25 _C Ring Ø17_C Ring M8 × 7T_Nylock Nut 1/4" _Nylock Nut 3/8" × 7T _Nylock Nut 3/8" -UNF26 × 4T_Nut 3/8"...

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