Panasonic NN-GD37HB Operating Instruction And Cook Book page 43

Microwave / grill oven
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Indian/Pakistani Recipes
Mutton Curry
Serves : 4-6
Ingredients:
500 g mutton
10 g coriander seeds
10 g cumin seeds
10 g poppy seeds
8 almonds
6 peppercorns
2 cloves
1 black cardamom
5 g cinnamon sticks
2 bay leaves
10 g ginger, crushed
2 big cloves garlic, crushed
1 green chilli, crushed
100 ml oil
3 green cardamoms
125 g onions, grated
15 g salt
3 g red paprika powder
5 g turmeric powder
30 g tomato purée
100 g yoghurt
5 g garam masala
5 g coriander leaves, chopped
Method:
Clean, trim and wash the meat
pieces. Combine coriander seeds,
cumin seeds, poppy seeds,
almonds, peppercorns, cloves,
black cardamom, cinnamon sticks
and bay leaves in a small bowl,
and cook on 1000 W for 2 to 3
minutes. Remove from the oven.
Add a little water, ginger, garlic
and green chillies, and grind to
a fine paste. Set aside. Place
oil in a 3-litre bowl and heat on
1000 W for 2 minutes. Add green
cardamoms and grated onions.
Brown on 1000 W for 10 minutes,
stirring frequently. Add salt,
paprika, turmeric powder and the
spices paste. Mix well and cook on
1000 W for 1 minute. Add tomato
purée and yoghurt. Mix well. Cook
on 1000 W for 3 minutes. Add
meat pieces and mix well. Cook,
covered on 1000 W for 20 minutes
or until light brown. Add water, stir
and cook covered on 600 W for 25
minutes or until tender. Serve hot,
garnished with coriander leaves
and garam masala.
Sujji Ka Halwa
(Semolina pudding)
Serves : 4
Ingredients:
100 g sugar
400 ml boiling water
25 g ghee
100 g semolina
3 green cardamoms, crushed
10 g almonds, chopped
10 g raisins
Method:
Combine sugar and water in a
1-litre bowl and cook on 1000 W
for 3 minutes, stirring midway. Heat
ghee in a 2-litre casserole dish on
1000 W for 1 minute. Add semolina
and mix well. Cook on 1000 W for
6 to 7 minutes, stirring after every
minute. Add sugar syrup and mix
well. Cook on 1000 W for 6 minutes,
stirring after every minute. Serve
hot, garnished with raisins, chopped
almonds and cardamom powder.
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Gajjar Ka Halwa
(Carrot Pudding)
Serves : 6
Ingredients:
500 g carrots
1 litre milk
20 g ghee
40 g sugar
10 g raisins
4 green cardamoms, crushed
10 g almonds, chopped
10 g pistachios, chopped
Method:
Wash, peel and grate carrots.
Combine carrots and milk in a
3-litre bowl and cook on 1000 W
for 45 minutes, stirring frequently.
Add ghee, sugar, raisins and
cardamoms, and mix well. Cook
on 600 W for 40 minutes or till the
milk evaporates. Serve either hot
or cold, garnished with chopped
almonds and pistachios.
Gajjar Ka Halwa

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