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Table of Contents
Summary of Contents for Viavito PC1000
- Page 1 Owner’s Manual. PC1000 GT Power Cage www.viavito.com Manual version 1.1...
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Page 2: Table Of Contents
Congratulations Manual Contents on purchasing your Safety Information 03/05 very own PC1000 Assembly 06/13 GT Power Cage. Product Overview Parts Identification Chart Before You Begin You have chosen a high-quality, safe and Assembly Instructions 09/13 innovative piece of exercise equipment as... -
Page 3: Safety Information
• The specifications of this product may any issues have been resolved. Use only vary slightly from the illustrations and spare parts supplied by Viavito. are subject to change without notice. 07 Always wear appropriate workout This exercise machine is built for optimum clothing when exercising. - Page 4 Viavito assumes no responsibility for the 16 Disabled persons should not use this personal injury and/or property damage equipment without a qualified person sustained by or though the use of this or physician in attendance.
- Page 5 Warning Decal Placement Weight Capacity: Pull Up Station: Max. 330kg Weight Rests: Max. 300kg Spotter Bars: Max. 300kg www.viavito.com...
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Page 6: Assembly
Assembly Product Overview Thank you for selecting the Viavito PC1000 GT power cage. This manual will guide you through the assembly process. Length: 128 cm Width: 124 cm Height: 210 cm Pull-up Bar Support Frame Barbell Rest Rear Upright Barbell Spotter Front Upright www.viavito.com... -
Page 7: Parts Identification Chart
Parts List on page 21. Note: Some small parts may have been preattached. If a part is not in the hardware kit, check if it has been preattached. M10 x 70mm Bolt (12) M10 Locknut (14) M10 Washer (13) www.viavito.com... -
Page 8: Before You Begin
Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not • For help identifying small parts, use the use power tools. PART IDENTIFICATION CHART on page 07. www.viavito.com... -
Page 9: Assembly Instructions
Washers (13) and four M10 Locknuts (14). are in the position shown. Do not fully tighten the Locknuts yet. 03 Attach the End Caps (9) to Bases (5). 05 Repeat to complete the assembly of another side. Decal Decal www.viavito.com... - Page 10 Step Two. 01 Attach two Front Uprights (4) to two Bases (5) with four M10 x 70mm Bolts (12) and four M10 Locknuts (14). Do not fully tighten the Locknuts yet. www.viavito.com...
- Page 11 Step Three. 01 Attach the Support Frame (8) and two Frames (2) to two Rear Uprights (3) with eight M10 x 70mm Bolts (12), four M10 Washers (13) and eight M10 Locknuts (14). Do not fully tighten the Locknuts yet. www.viavito.com...
- Page 12 Step Four. 03 See steps 1– 4. Tighten all the M10 01 Attach the Crossbar (1) to the Frames Locknuts (14). (2) with six M10 x 70mm Bolts (12), two M10 Washers (13) and six M10 Locknuts (14). www.viavito.com...
- Page 13 Barbell Spotters (7) are set at the same height. 02 Insert the two Barbell Spotters (7) into the Front Uprights (4) and the Rear 04 Make sure that all parts are properly Uprights (3). tightened before you use the power cage. www.viavito.com...
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Page 14: Conditioning Guidelines
• Control appetite injuries, joint problems, obesity and • Boost self-image asthma. • Improve muscle tone and strength • Improve flexibility • Lower blood pressure • Relieve insomnia www.viavito.com... -
Page 15: Beginner's Guide To Exercise
• Start slowly and build up your time, speed and resistance gradually; doing too much too soon can lead to injuries. • If you are sore or tired, give yourself a few extra days to recover. www.viavito.com... -
Page 16: Stretching Guide
• Stretch at least three times a week to perature, which greatly reduces the risk of maintain flexibility. injury. Stretching develops flexibility and reduces muscles soreness. Stretches should be held for 15 to 30 seconds. www.viavito.com... - Page 17 The purpose of cooling down is to return the body to its normal or near normal, resting state at the end of each exercise session. A proper cool-down slowly lowers your heart rate, allows blood to return to the heart and helps prevent muscle soreness caused by the build-up of lactic acid in the muscles. www.viavito.com...
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Page 18: Customer Support
• Precise description of the issue or defect. IMPORTANT! Please retain your sales receipt. Viavito Customer Care may request proof of purchase to validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase. -
Page 19: Manufacturer's Warranty
Manufacturer's Warranty Viavito warrants this product to be free Viavito is not responsible or liable for of defects of material and workmanship, direct, indirect, or consequential losses under normal use and conditions, for a arising out of or in connection with the use... -
Page 20: Technical Information
Technical Information Exploded Diagram www.viavito.com... -
Page 21: Parts List
KEY NO. DESCRIPTION Q’TY Crossbar Frame Rear Upright Front Upright Base Barbell Rest Barbell Spotter Support Frame End Cap 25mm x 2.5mm Round Cap 25mm x 2mm Round Cap M10 x 70mm Bolt M10 Washer M10 Locknut Frame Cap Handgrip www.viavito.com... -
Page 22: Space Required
Appendix 1: Space Required For safety reasons, minimum clearance for the equipment is 0.6m in all directions. 1240 www.viavito.com... - Page 23 www.viavito.com...