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ASSEMBLY INSTRUCTIONS STEP 1 Attach the FRONT STABILIZER(3) to the CENTER BEAM(2) with CARRIAGE BOLTS(M8x1.25x40mm) (23), WASHERS(M8)(12), and ACORN NUTS(M8x1.25)(14). STEP 2 Refer to the illustration below and detail view A. Attach the SEAT(7) to the SEAT CARRIAGE(5) with BUTTON HEAD BOLTS(M8x1.25x15mm)(21) and WASHERS(M8)(12).
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STEP 3 Insert the STOPPER SHAFT(30) through the hole in the CENTER BEAM(2). Screw two STOPPERS(29) onto both ends of the STOPPER SHAFT(30) and tighten at the same time. STEP 4 Attach the REAR SUPPORT(1) to the CENTER BEAM(2) with BUTTON HEAD BOLTS(M8x1.25x15mm) (21) and WASHERS(M8)(12).
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ASSEMBLY INSTRUCTIONS STEP 6 Attach the ROWING ARM(43) to the CENTER BEAM(2) with BUTTON HEAD BOLT(M10x1.5x80mm)(26), WASHERS(M10)(27), and NYLOCK NUT(M10x1.5)(28). Connect the SHOCK(10) to one of the adjustment holes on theR OWING ARM(43) and secure with theLOCKING KNOB(44) and theADJUSTMENT KNOB(45).
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ASSEMBLY INSTRUCTIONS STEP 9 Insert the PEDAL SHAFT(19) through holes located on the CENTER BEAM(2). lide a PEDAL SPACER(20) and a PEDAL CAP(18) onto each end of thePEDAL SHAFT(19). Then secure thePEDAL CAPS(18) with BUTTON HEAD BOLTS(M8x1.25x15mm)(21) and LARGE WASHERS(M8)(22) at both ends of the PEDAL SHAFT(19).
USE INSTRUCTIONS USING THE FITNESS METER POWER ON : Handlebar movement POWER OFF : Automatic shut off after four minutes of inactivity. STROKES /MIN TIME SCANN FUNCTION BUTTONS: MODE : Press to select the function of the lower readout. RESET : To reset all functions to zero. FUNCTIONS: COUNT : Upper readout displays the total number of strokes you have taken from zero to 9999...
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