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Table of Contents
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Summary of Contents for Inxide XTF
- Page 1 Exercise monitor instructions TREADMILL...
- Page 2 BUTTON FUNCTIONS INCLINE Press this button to increase the incline. INCLINE Press this button to reduce the incline. INSTANT INCLINE Press 4,8,12 to choose incline quickly. PROGRAM Press this button to choose between 12 programs and body fat. START Press this button to start the machine. STOP/ /PAUSE Press this button to pause or stop the machine.
- Page 3 COMPUTER FUNCTIONS CALORIES Display the calories has consumed. INCLINE Display current incline. Press INCLINE+/- to adjust the incline of the machine. TIME Display the time you have costted. STEPS Display the total steps you have walked. DISTANCE Display the total distance you have run. PULSE Display user’s heart rate, this date is just for reference, can not be regarded as medical use.Hold the hand pulse sensor by both hands,the console will...
- Page 4 PROGRAMS Press this button to choose between 12 programs and bodyfat. Set of 12 build-in programs: From standby mode, press PROG button, console will show 12 programs, select between 12 programs. -Press SPEED+/- or INCLINE+/- to set the workout target value. -Each program can be divided into 10 sections;...
- Page 5 LUBRICATION REMIND FUNCTION This machine has lubrication remind function. After every total running distance of 300km (188miles), your treadmill needs to be maintained with oil. The system will remind with sound for every 10 seconds, and window will show “OIL”. This means that your treadmill needs to be lubricated with oil. Please read the user’s manual first, and add the oil to the middle part of running board.
- Page 6 CAUTION 1. We recommend that you maintain a slow speed at the beginning of a session and hold on to the handrails until you become comfortable and familiar with the treadmill. 2. Attach the magnet end of the safety pulling rope to the computer and also attach the clip of the safety pulling rope to your clothing.
- Page 7 INXIDE WARRANTY Structure ....5 years Mechanical problem ..2 years Wear pieces ... . .
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