Vivadia H119 Instructions For Use Manual

Rowing Machine
H119
v01: 16/09/20
Please read and retain these instructions for future reference
Before using this unit for the first time, be sure to read Safety Instructions carefully, then use the unit
accordingly.
These precautions are listed to prevent damage to the equipment and injury to user.
A WARNING
To reduce the risk of the injury to persons:
1. Consult a doctor before starting any exercise program in order to determine whether you have any
physical or medical conditions that could pose a risk to your health and safety.
2. Stop exercising if you experience any of the following symptoms : pain, tightness in the chest, irregular
heartbeat, extreme shortness of breath, light-headedness, dizziness, nausea, or any other discomfort.
Consult a doctor immediately.
3. Do not allow children or handicapped individuals to use this unit without close supervision. Keep all pets
away from the unit.
4. Place the unit on a clean, flat surface on top of a protective mat to shield your floor or carpeting. Allow
at least 1m of open space on all sides.
5. Before using this unit, check to make sure that all of its nuts and bolts are securely fastened. In order to
keep the unit in top condition, examine it regularly for signs of damage or wear-and-tear.
6. If any defective parts are found, replace them immediately. Do not use the unit again until it is in perfect
working order.
7. If you hear any unusual noises from the unit during use, stop use immediately. Do not use the unit again
until the problem has been rectified.
8. Wear suitable clothing while using the unit .Avoid loose flaps that may get caught in the unit's parts. Also
avoid excessively tight clothing that may restrict or prevent movement.
9. During use, grip the handlebars securely
10. Heart rate monitoring systems may be inaccurate .Over exercising may result in serious injury or risk of
death, if you feel faint stop exercising immediately.
11. This unit is designed for home use ONLY.it is suitable neither for therapeutic use, nor for use in gyms and
other public exercise facilities.
A CAUTION
•
Do not place this unit close to a heat source or an open flame

Dimensions

130cm x47cm x67cm
•
Compact rowing machine that can be stood
up to store away and save space
•
12 levels of resistance so suitable for all
fitness levels
•
Comfort grip foam handles
•
Straps to feet to keep you secure
•
Keep motivated with the digital screen tracks
calories, strides, time and distance
•
Weight 11kgs
•
1 AAA battery (not supplied)
•
Max load 120kgs
•
Max user height: 1.9m