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Welcome to the Spire-PD study! For the next 6 weeks, wear your Spire for at least 8 hours per day. You don’t have to wear the Spire while you sleep. Go about your normal everyday activities while wearing the Spire, and it will track your breathing and activity throughout the day.
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It will take about 2 hours for the Spire to fully charge. To check the charge on your Spire, you can open the app and look on the home screen, or tap the Spire stone twice with your finger. The light will flash—4 flashes indicate a full charge and 1 flash means you need to charge your Spire soon.
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UofL Institutional Review Boards IRB NUMBER: 17.0848 IRB APPROVAL DATE: 10/04/2017 Using the App This is your “breathwave.” It is a real time view of your breathing. A smooth, rolling breathwave indicates a sense of calm. This is the Home screen. It will help you track your breath in real time.
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UofL Institutional Review Boards IRB NUMBER: 17.0848 IRB APPROVAL DATE: 10/04/2017 This is the Stats section. It shows you a breakdown of your day.
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If you scroll down slightly in the Stats section, you will be able to see how many hours have been tracked by Spire. This can help make sure you wear your Spire for at least 8 hours a day during the 6 weeks you are participating in this study.
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UofL Institutional Review Boards IRB NUMBER: 17.0848 IRB APPROVAL DATE: 10/04/2017 This is the Boosts section. Depending on your study group, you may not have this section on your app or the Boosts may appear different on your app.
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UofL Institutional Review Boards IRB NUMBER: 17.0848 IRB APPROVAL DATE: 10/04/2017 Questions/Troubleshooting If you have any questions about your Spire or the study in general please don’t hesitate to contact the study’s research assistant, Alexandra Jacob, via email at aejaco03@exchange.louisville.edu or by phone...
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UofL Institutional Review Boards IRB NUMBER: 17.0848 IRB APPROVAL DATE: 10/04/2017 The following schedule outlines the mindfulness training sessions you should complete morning and evening during the 6-week study period. Week 1 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7...
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