Davina CADMUB-917N Assembly & User Instructions

Folding magnetic bike

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Davina Folding Magnetic Bike

Assembly & User Instructions - Please keep for future reference

Davina

DAVINA'S MESSAGE

"All I want in life is to help everyone

be healthier and more active

(and hopefully even enjoy it!)"

DAVINA AND FITNESS

Thank you for choosing Davina products. We

offer you the best equipment and

possible to help you unleash your exercise

potential and optimize your training.

Important Note

Consult your physician before starting any

exercise program, especially if you have had

recent injuries, surgery, physical problems or

if you have been inactive for some time.

Read the safety warnings carefully and only

use the product as described in these

instructions to avoid accidental injury or

damage. Keep these instructions for future

reference. If you pass this product on to

another person, remember to give them

these instructions.

Important – Please read these instructions fully before assembly or use

Important – Please read these instructions fully before assembly or using

These instructions contain important information which will help you get the best from your equipment and ensure

safe and correct assembly, use and maintenance.

If you need help or have damaged or missing parts, call the Customer Helpline: +44 (0) 1482 212098

instruction

CADMUB-917N

VD/917N

24APR19

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Summary of Contents for Davina CADMUB-917N

Page 1 “All I want in life is to help everyone be healthier and more active (and hopefully even enjoy it!)” DAVINA AND FITNESS Thank you for choosing Davina products. We offer you the best equipment and instruction possible to help you unleash your exercise potential and optimize your training.
Page 2: Table Of Contents
Contents Safety Information Components - Parts Components - Fixings Assembly Instructions 7-11 Computer Operation Exercising Information 13-16 Before starting to exercise Muscle chart Warming up and cooling down exercises Care and Maintenance Disposal information Exploded Parts Diagram Exploded Diagram Parts List Warranty Information...
Page 3: Safety Information
Safety Information Important – Please read fully before assembly or using To reduce the risk of serious injury, read the entire manual before you assemble or operate the Davina Folding Magnetic Bike. In particular, note the following safety precautions: • Only one person at a time should use the Assembly equipment.
Page 4: Components - Parts
Components - Parts If you have damaged or missing components, call the Customer Helpline: +44 (0) 1482 212098 Please check you have all the parts listed below Note: Some of the smaller components may be pre-ﬁtted to larger components. 1+4. Computer with Handlebar x 1 Note: Left hand threaded parts, attach counter clockwise only 2. Seat Adjustanle Frame x 1 6.
Page 5: Components - Fixings
Davina Components - Fixings Please check you have all the ﬁxings listed below Note: Some of the ﬁxings are pre-ﬁtted to the larger components. M6x15mm Bolt x 4 18x1.5 Flat Washer x 4 20x1.5 Cuved Washer x 4 M8 Cap Nut x 4 M8x50mm Cattiage Bolt x 4 Knob x 1 No.15 Safety Pin x 1 Tools...
Page 7: Assembly Instructions
Davina Assembly Instructions Step 1 a: Attach front stabilizer (3A) to main b: Then, attach rear stabilizer (3B) to frame (19), tighten with 2 sets of main frame (19), tighten with 2 sets carriage bolt (14), washer (12) and of carriage bolt (14), washer (12) and cap nut (13). cap nut (13).
Page 8 Assembly Instructions Step 2 a: Remove 3 x Nylock nuts (17) and plain washers (16) from saddle (5). Attach Saddle to Seat post (2), reﬁt and tighten ﬁxings. b: Insert seat post (2) into main frame (19) and ﬁx at desired height with knob (8), ensuring it is fully engaged in the seat post and tightened securely.
Page 9 Davina Assembly Instructions Step 3 a: Attach handlebar (1) to main frame (19). Using 4 sets of bolt (10), flat washer (11). b: Plug the pulse sensor wires (18) and the speed sensor wire (9) to the back of computer (4). d: Remove the battery cover Battery Compartment from the back of the computer (4) and insert 2pcs of AAA batteriey (included). See inside battery compartment for correct orientation. Batteries...
Page 10 Assembly Instructions IMPORTANT NOTE: LEFT PEDAL SCREWS ON COUNTER (ANTI) CLOCKWIZE. Step 4 The left pedal (6) and right pedal Note that the right pedal should be (7) which are marked “L” and “R”. threaded on clockwise and the left Connect them to their appropriate pedal on counter-clockwise. crank arm. The right pedal is on the right hand side of the cycle as you sit on it.
Page 11 Davina Assembly Instructions Folding for storage Fold the main frame (19) to upright position. Insert the pin (15) into the hole to secure. Note: When folding do not trap your ﬁngers in the moving parts CAUTION: Please ensure that the folding bike is securely stored in either an upright or full flat position away from children.
Page 12: Computer Operation
Computer Operation Functions and operations SPECIFICATIONS TIME (TMR) 00:00 ~ 99:59 min SPEED (SPD) 0.0 ~ 99.9 km/h DISTANCE (DST) 0.00 ~ 999.9 km ODOMETER (ODO) 0.00 ~ 999.9 km CALORIES (CAL) 0 ~ 9999 kcal HEART RATE (PULSE) 40 ~ 240 BPM KEY FUNCTION MODE: This key lets you to select and lock on to a particular function you want.
Page 13: Exercising Information
Davina Exercising Information Before starting to exercise How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the equipment; a few minutes per workout. Initially, you may be able to exercise only for a few minutes in your target zone, however, your aerobic ﬁtness will improve over the next six to eight weeks. Don’t be discouraged if it takes longer. It’s important to work at your own pace. Ultimately, you’ll be able to exercise continuously for 30 minutes. The better your aerobic ﬁtness, the harder...
Page 14: Muscle Chart
Exercising Information Muscle chart Aerobic Exercise Aerobic exercise improves the ﬁtness of your lungs and heart - your body’s most important muscle. Aerobic exercise ﬁtness is promoted by any activity that uses your large muscles (arms, legs, or gluteals, for example). Your heart beats quickly and you breathe deeply. An aerobic exercise should be part of your entire exercise routine. Weight Training Along with aerobic exercising which helps get rid of and keep off the excess fat that our bodies can store, weight training is an essential part of the exercise routine process.
Page 15: Warming Up And Cooling Down Exercises
Davina Exercising Information Warming up and Cooling down exercises Each workout should include the following three parts: 1. A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.
Page 16 Exercising Information Calf/achilles stretch With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg. To cause further stretching of the achilles tendons, bend your back leg as well.
Page 17: Care And Maintenance
Davina Care and Maintenance Using the Equipment CUSTOMER HELPLINE: 1. Examine the equipment 4. The equipment can be cleaned periodically in order to detect any using a damp cloth and mild non- +44 (0) 1482 212098 EMAIL: support@puretecﬁtness.com damage or wear which may have abrasive detergent.
Page 18: Exploded Parts Diagram
Exploded Parts Diagram...
Page 19: Exploded Diagram Parts List
Davina Exploded Diagram Parts List Part Description Handle Bar Seat Post Front Stabilizer Rear Stabilizer Computer Seat Pedal (Left) Pedal (Right) Adjustment Knob Wire (from the Computer) Cap Nut (M6x15mm) Flat Washer (18x1.5) Curved Washer (ø20xø8.5xT1.5) Cap Nut (M8) Curved Washer (M8x50) Safety Pin Flat Washer (ø18xø8.5xT1.2) Nylock Nut (M8) Connect Wire Main Body...
Page 20: Warranty Information
LIMITED WARRANTY Pure-Tec. warrants this product to be free from defects in workmanship and material, under normal use and service conditions. Please refer to www.puretecfitness.com for warranty conditions. This warranty extends only to the original purchaser and is valid for home use only. Pure-Tec’s obligation under this Warranty is limited to replacing damaged or faulty parts at Pure-Tec’s option.