MBH Fitness H-005 User Manual

Cable crossover

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Shandong MBH Fitness Co.,Ltd

Factory

Tel: +86-534-5919989|

Fax:+86-534-5065118

Address:Yinhe Industry Zone, Ninjin County, Dezhou, Shandong, China

Sales Office

Tel: +86 10 84928405

Fax: +86-10-84931216

Address: Room 501&502, Building C, Rui Pu Plaza, Hongjunying South Road, Chaoyang

District 100012, Beijing, China

Website: http://www.mbhfit.com

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Summary of Contents for MBH Fitness H-005

Page 1 Shandong MBH Fitness Co.,Ltd Factory Tel: +86-534-5919989| Fax:+86-534-5065118 Address:Yinhe Industry Zone, Ninjin County, Dezhou, Shandong, China Sales Office Tel: +86 10 84928405 Fax: +86-10-84931216 Address: Room 501&502, Building C, Rui Pu Plaza, Hongjunying South Road, Chaoyang District 100012, Beijing, China...
Page 2 CABLE CROSSOVER H-005 USER MANUAL...
Page 3: Table Of Contents
TABLE OF CONTENTS 1. INTRODUCTION........................1 2. FEATURE..........................1 3. WARNING..........................1, 2 4. USAGE GUIDANCE......................2, 3 5. NOTICE..........................3 6. MAINTENANCE........................3 7. ASSEMBLY INSTRUCTION....................4 8. CABLE...........................5 9. EXPLODED VIEW........................6 10. ASSEMBLY TOOLS......................7 11. ASSEMBLY STEPS....................8, 9, 10...
Page 4: Introduction
1. INTRODUCTION Thank you for purchasing this unit. For your health and safety, please make a reasonable training program with suitable weight stacks and correct postures under the coach’s guidance before starting the workout. Please read this manual carefully before using the unit. Please fill out the maintenance form carefully and keep it with receipt for after-sale service.
Page 5: Usage Guidance
3.24 Please check if the unit is well fastened before starting your workout. 3.25 Any adjustment to the unit which may interfere with the users’ exercise is not allowed. 4. USAGE GUIDANCE H-005 Cable Crossover Targeted muscle: Pectorals, Dorsal Muscles, Arm Muscles Dimension: 3700mm (L)×890mm(W)×2250 mm(H) Weight :375kg...
Page 6: Notice
Usage Guidance: 4.1 Read all warnings and instructions prior to using the unit. 4.2 Insert selector pin into weight stack at suitable resistance level. 4.3 Contract arms naturally and grip left and right handles with both hands. 4.4 Stretch arms forward and slowly pull swing arms downward till both arms get fully stretched.
Page 7: Assembly Instruction
7. ASSEMBLY INSTRUCTION The instruction is to make the assembly easier, please read it carefully: 7.1 Due to the big size of the unit, please find enough space before assembling. 7.2 Remove all the packing materials and put all the parts on the floor tidily. 7.3 Tighten the screws to avoid slack except for special requirement.
Page 8: Cable
8. CABLE...
Page 9: Exploded View
9. EXPLODED VIEW...
Page 10: Assembly Tools
10. ASSEMBLY TOOLS (1) M6 Hex spanner (2) Cross screwdriver (3) 13-16 spanner--2 pieces (4) 22-24 spanner--2 pieces (5) M5 Hex spanner (6) M8 Hex spanner...
Page 11: Assembly Steps
11. ASSEMBLY STEPS...