SSG Leg Developer Instructions

SSG Leg Developer Instructions
Leq Curl Exercise:
* Refer to Owners manuals diagrams to help identify components
Helpful hints * Make sure Bench Cable is connected to rear Weight Stack cable.
* Lower Weight Stack selector setting to lowest setting while setting up the Leg Developer.
Make sure Bench Seat is at it furthest
position away from unit using Tighten
knob.
2
Attach Leg Developer with
tethered lock oin that is located
under Bench seat.
\
J Vou" Leg Roller to top position.
Attach Bench Leg Cable to receiver. Use
the shorter metal catch on cable.
4
,\.y
5
Ly face down on bench and rest legs on
bench seat rollers and hook back of
legs under rollers on leg developer.
Adjust Leg rollers for shorter or
longer legs using Tighten
Knob.
6
1 o f 2