Sedentary Reminder; Heart Rate Monitor - ITech FUSION User Manual

Apps and Features

Sedentary Reminder:

Turn on reminders to move in the app to set a sedentary reminder
alert. The sedentary reminder can be enabled in Additional Features. This feature is active
during the hours of 10:00 AM - 6:00 PM.
Track Your Sleep:
Your iTech Fusion will automatically track your time asleep and sleep
stages (restful sleep, light sleep and time spent awake). To see your sleep quality score and
stats, sync your Smartwatch when you wake up and check the app.
Learn about your sleep habits: iTech Fusion tracks several sleep metrics including the
amount of sleep you get and provides you with an overall sleep score number for that night.
It will track your wake time and your light sleep time, along with deep sleep. The watch be-
gins learning your usage over the first few days.
Heart rate:
The iTech Fusion tracks your heartrate throughout the day. To measure and
see your real-time heart rate, navigate to the heart rate feature on your Smartwatch. Swipe
left on your device until you land on the heart rate page. Additionally, you can quickly get
to this screen by swiping right on the main clock face and scrolling down to 'Measure HR'.
Both ways take you to the same screen. Tap on the screen when at the heart rate area. The
watch will then vibrate, indicating it is reading your heart rate. Once completed, your watch
will vibrate again and display your heart rate measurement.
Continuous Heart rate: Your device also supports 24/7 heart rate detection. To activate this
feature, navigate to device settings in the app and tap Additional Features to turn on Con-
tinuous Heart Rate Detection. While this feature is active, your smartwatch will continuous-
ly record your heart rate every 30 minutes throughout the day. This data will automatically
sync with your app when your iTech Fusion is within Bluetooth range of your smartphone.
When continuous heart rate detection is turned on, your sleep statistics are more accurate.
To preserve the battery life of your smartwatch, turn off continuous heart rate detection.
Please note: The graph on your watch within the Heart Rate section is connected to Con-
tinuous Heart Rate function. If this is off, the graph on your watch will no longer appear until
turned on again.
Keep track of your recent heart rate measurements using the iTech Fusion app. Go to the
Heart Rate tab on the Home page. Learn more about heart rate data analysis and what your
movement state can tell you about your fitness intensity. View and compare your recent
heart rate trends from this page, or click on for individualized stats. Make sure your
Smartwatch is connected to your device to view this data.
The heart rate monitor is not for medical use. If you're having issues with your heart rate measure-
ments, please consult a doctor immediately.