StepMate™
FEATURES
Clock
Step Counter
Distance Counter : Counts distance covered (up to 999.99 miles).
SETTING THE CLOCK
1.
Press MODE to get into the clock mode.
2.
Press SET, hour shown on LCD will flash. Press RESET to set the hour.
Each press of RESET will advance 1 hour. Holding RESET will quickly adjust the hour
3.
Press SET again, minute shown on LCD will flash. Press RESET to set minute.
Each press of RESET will advance 1 minute. Holding RESET will quickly adjust the minute.
4.
Press SET again to activate the clock.
STEP COUNTER
The step counter counts how many steps you have walked or run.
1.
Press MODE to get into step counter mode. LCD shoulld display 00000 (if not, press RESET to
clear the value to 00000).
2.
Clip StepMate™ to your belt, shorts or
pants as close to your hip bone as possible.
3.
Be sure to place StepMate™ in the
correct position and keep it straight.
4.
Begin to walk or run. It will count your individual steps (up to 99999 steps).
5.
To restart StepMate™, simply press RESET to clear the old records and repeat steps 1-4.
DISTANCE COUNTER
The distance counter keeps a walking/running total of the distance traveled.
1.
Press MODE to get into distance counter mode. LCD should display 0.00 (if not, press RESET to
clear the value to 0.00).
: 12 / 24-hour format (with indicator for PM).
: Counts steps taken (up to 99999 steps).
: Counts calories burned (up to 99999 kcals).
Model No. 440 Owner's Manual
LCD
MODE
SET
COVER CASE
RESET
BACK CASE
Correct
Incorrect
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