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A S S E M B LY & U S E I N S T R U C T I O N S
F A S T E R , B E T T E R
R E S U LT S W I T H
T E E T E R S U P P O R T
& C O A C H I N G
EN
Strength Trainer
N E E D H E L P ? C O N T A C T U S .
Phone:
Email:
Live Chat:
A S S E M B L E F A S T E R
Follow easy 3-D instructions
with the FREE BILT
app.
®
Search 'Teeter FitForm'
in BILT
to get started.
®
R E A C H Y O U R G O A L S
Access on-demand,
trainer-led programs with
the free Teeter Move
™
for fun, challenging and
effective workouts.
W A T C H V I D E O S
Easily access videos online
through the Video Portal
to get the most from
your FitForm.
800-847-0143
info@teeter.com
teeter.com
Scan or
Find BILT
®
your App Store
Scan or
app
Find Teeter Move
in your App Store
Scan or
Go to
teeter.com/videos
in
™
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Related Manuals for Teeter FitForm
Summary of Contents for Teeter FitForm
- Page 1 R E S U LT S W I T H with the FREE BILT app. ® T E E T E R S U P P O R T Search ‘Teeter FitForm’ Find BILT ® & C O A C H I N G in BILT to get started.
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Page 2: Table Of Contents
Warranty and Registration . . . . . . . . . . . . . . . . . 16 Understanding Your FitForm . . . . . . . . . . . . . . . 3 Safety Warning Labels &... -
Page 3: Important Safety Instructions
BEFORE YOU BEGIN: Review all steps before beginning assembly and read all precautions before using the Teeter FitForm . Carefully adhere to the Assembly Instructions and User Guide to help ensure safety and product integrity . IMPORTANT SAFETY INSTRUCTIONS READ ALL INSTRUCTIONS BEFORE USING THE FITFORM WARNING FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD RESULT IN SERIOUS INJURY OR DEATH. -
Page 4: Items For Assembly
I T EMS FO R ASSE M BLY Items not shown to scale . Hardware drawings located on the Hardware Kit insert . ITEM NO. ITEM NAME ITEM NO. ITEM NAME Foot Platform Assembly Main Body Assembly FB1002 Main Body FB1003 Platform Support Frame HK1053... -
Page 5: Understanding Your Fitform
U NDER STA N DI NG YO U R F I T FO RM Before reading further, study the drawing below to familiarize yourself with the important components of your Teeter FitForm . Media Rack Handle Attachment Cable Clip Support Handle... -
Page 6: Safety Warning Labels
This drawing indicates the locations of the warning labels found on your product . If a label is missing, illegible or is removed, contact Teeter Customer Service to request a complimentary replacement label . Note: Image and labels below not shown at actual size . -
Page 7: Assembly Steps
L E T ’ S G ET STA RT E D Unpack and Prepare Your Workspace • If possible, assemble the equipment at or near the space in which you intend to use it to avoid moving it later . •... - Page 8 S T E P 2 PL AT FOR M AS S E M B LY Figure 3: Locate the Right and Left Platforms . Proceed to align one side of the Platform to the Platform Support Frame as shown . Figure 3 Step 2 Hardware Kit Figure 4: Use the Step 2 Hardware Kit to attach...
- Page 9 . Step 3 Hardware Kit Figure 9: Position the Media Rack so that the Teeter logo is facing up and the screw holes in the Media Rack align with the holes in the Support Handle .
- Page 10 . Figure 12 Figure 13: Make sure your FitForm is on a flat, stable surface . Locate the 3 × Leveling Feet . If any of the feet are not resting flat on the ground, rotate them counter‑clockwise to lower...
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Page 11: Use Instructions
U S E R G U I D E ACC E S S O RI E S FIGURE 4 ATTACHMENT Figure 14a and 14b: Depending on the exercise, connect either the Handle or Ankle Attachments to the Cable Clips . The Ankle Attachments easily wrap and secure around the ankles with hook and loop straps . - Page 12 U S E R G U I D E A DJ U ST S E T T I N G S FIGURE 4 RESISTANCE Figure 17: Turn the Resistance Dial clockwise to increase resistance and counter‑clockwise to reduce resistance . The numbers on the Resistance Display do not correlate to weight in pounds .
- Page 13 Support Handle is secure . Figure 19a Figure 19b Figure 19c: Rotate the FitForm to the Storage Position by pulling up on the Platform until Storage Position the front of the Main Body is resting flat on the ground .
- Page 14 U S E R G U I D E CA BL E F U N CT I O N AL I TY FIGURE 4 HOW THE CABLE RESISTANCE WORKS Figure 20: Both Cables are controlled by the Resistance Dial, therefore the weight is distributed between both cables .
- Page 15 FIGURE 4 The following exercises are just a few examples of how you can use your FitForm . For access to more trainer‑led programs, download the Teeter Move app, or visit the Video Portal at teeter . c om/videos .
- Page 16 D I G I TAL S U PP O RT FIGURE 4 Teeter offers digital classes and training to help you get the most out of your FitForm workouts . There are a few ways you can access this material .
- Page 17 Trainer‑led workout videos are available via the video portal on Scan or Go To teeter.com/videos the Teeter website . You can access the video portal from your phone or computer . G O T O Go to teeter . c om/videos and choose FitForm Strength Trainer V I D E O P O T R A L from the video categories to browse workouts .
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Page 18: Warranty And Registration
. Under no circumstances shall Teeter, or any other party involved in the sale of this product, have any liability for incidental or consequential damage arising from breach of an express or implied warranty on any Teeter product . - Page 20 . c om | info@teeter . c om U .S . and Foreign Patents Apply . Teeter and Teeter logo are registered trademarks of Teeter . Specifications subject to change without notice . © COPYRIGHT 2020 Teeter . International Law Prohibits Any Copying . FB1040 0720‑2...
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