Cambridge Sleep Sciences SleepHub SH1 User Manual

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Science powered to help restore natural sleep

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Page 1 Science powered to help restore natural sleep User Manual...
Page 2: Table Of Contents
Contents Congratulations on your purchase and welcome to your SleepHub. Your journey to natural sleep starts here. In this instruction manual, you will find detailed guidance on using your SleepHub, enabling you to find the right support to achieve your optimal sleep experience. Page Important Safety Information 3 - 4...
Page 3: Important Safety Information
Important Safety Information Please read, follow and save these instructions to reduce the risk of damage or injury: CAUTION RISK OF ELECTRICAL SHOCK DO NOT OPEN CAUTION: TO REDUCE THE RISK OF ELECTRIC SHOCK, DO NOT REMOVE COVER (OR BACK). NO USER-SERVICABLE PARTS INSIDE.
Page 4 Important Safety Information 1. Warning: This product contains magnets which may be harmful to pacemaker wearers 2. Do not use your SleepHub™ if any part of the product, including power and audio cables show any sign of damage 3. To reduce the risk of an electric shock, do not open any part of your SleepHub™...
Page 5: What's In The Box
What’s in the box Please identify and inspect the contents of your package. Inside the box you should find the following items: • SleepHub™ main unit • Two speakers • Two RCA cables (1 x 5m and 1 x 2m) •...
Page 6: Unboxing The Sleephub
Unboxing the SleepHub Unpacking the SleepHub Place the SleepHub box securely on a stable surface and lift the top in one smooth motion. Remove the individual SleepHub components from the packaging a store securely. Ensure that there is plenty of space to install the SleepHub, including the main unit and both speakers, and that there is a suitable power outlet near the bed or location that you intend to install the SleepHub.
Page 7: Installing The Sleephub
Installing the SleepHub Connecting the SleepHub • Connect the speakers to the main unit using the RCA cables. • The 2m cable should be connected to the speaker closest to the main unit • The 5m cable should be connected the speaker furthest from the main unit •...
Page 8 Installing the SleepHub Connecting the SleepHub Caution! Risk of product damage: Always make sure that the outlet power supply and voltage corresponds to the voltage printed on the underside of the SleepHub Risk of electric shock: Always pull from the plug, when removing from the socket. Never pull the cable...
Page 9: Connecting To The Internet
Installing the SleepHub Connecting to the internet To ensure that your SleepHub™ is always up to date with the latest software and operating at peak performance, it is advised that you should keep it connected to your local WiFi network at all times. •...
Page 10 Installing the SleepHub Connecting to the internet • If necessary, tap the Wireless On / Off Toggle selector so that it is in the On position. • Tap the Network Setting button on the wireless setting menu screen and follow the on-screen prompts to select and connect to your local WiFi network <...
Page 11: Introducing The Sleephub
Introducing the SleepHub Introducing the Sleep Screen SLEEP MODE ICON ALARM ICON TIME & DATE SOUNDSCAPE ICON 22:30 ALARM 06:30 THURSDAY 1 OCTOBER SLEEPING MODE DEEP SLEEP SOUNDSCAPE RAIN SETTINGS STOP ICON PLAY VOLUME SLIDER From the home screen (see page 9), swipe from left to right, to access the Sleep Screen (above).
Page 12 Introducing the SleepHub Introducing Sleep Sounds SleepHub™ helps you to achieve quality sleep through scientifically formulated sounds. SleepHub uses these rhythms and pulses, to simulate the waves your brain should produce, through each sleep cycle. We call this the sleep sound.
Page 13: Instructions For Use
Instructions for Use Choosing your Sleeping Mode If your SleepHub™ screen is black, just tap anywhere on the screen to access the home screen (below) where you will see “Slide to Sleep”. 22:30 Slide to Sleep From your SleepHub™ home screen, swipe from left to right, and tap the sleeping mode section of the sleep screen (see below) to access the sleeping mode selection menu.
Page 14 Instructions for Use Choosing your Sleeping Mode < Choose your Sleep Mode Deep Sleep: An 8 hour programme including an 18 minute wake-up cycle and alarm. Ideal if you have a regular schedule which allows an undisturbed 8 hour rest period Easy Sleep: A customised programme for when you have a...
Page 15 Instructions for Use Choosing your Sleeping Mode < Choose your Sleep Mode From your sleep mode selection screen, choose your preferred option by tapping the icon to select. If you choose either Deep Sleep, Easy Sleep or Fall Asleep, you will be prompted to choose OK to proceed, or Cancel to return to this screen.
Page 16: Choosing Soundscape
Instructions for Use Choosing your Soundscape 22:30 ALARM 06:30 THURSDAY 1 OCTOBER SLEEPING MODE DEEP SLEEP SOUNDSCAPE RAIN Your SleepHub™ plays a selection of soundscapes to help create the right environment for your ideal sleep experience. From the sleep screen, tap the soundscape icon (above) to access the soundscape menu.
Page 17: Choosing Alarm
Instructions for Use Choosing your Alarm 22:30 ALARM 06:30 THURSDAY 1 OCTOBER SLEEPING MODE DEEP SLEEP SOUNDSCAPE RAIN If you choose to set an alarm, you can select from a variety of alarm sounds to play at the end of your chosen sleep cycle. From the sleep screen, tap the settings icon to access the settings menu grid, and then tap the soundscape button to access the soundscape menu.
Page 18 Instructions for Use Choosing your Alarm < Choose your soundscape Scroll through the choices of alarm sounds, allowing each to play a demo. When you have selected your preferred alarm sound, tap the OK button to proceed. Alternatively, tap the back arrow to return to the Soundscape menu screen.
Page 19 Instructions for Use Using Alarms with Sleep Modes Deep Sleep As Deep Sleep is always an 8 hour total cycle, the alarm sound you choose will play 8 hours after you press play, to begin the cycle. This is our recommended quality sleep cycle for the majority of adults. You will notice on the sleep screen, that the alarm button is non functional, when using the Deep Sleep mode.
Page 20: Additional Settings
Instructions for Use Additional Settings Your SleepHub can be adjusted to suit your individual sleep experience requirements, and it is important to try lots of different combinations of parameters, in order to find the right fit for you. To access the settings menu from the sleep screen, tap the settings icon. <...
Page 21 Instructions for Use Language Setting Your SleepHub can be adjusted to operate in a range of international languages. To access the language selection menu, from the sleep screen, tap the settings menu button. In the settings menu, tap the Choose Language button.
Page 22 Instructions for Use Volume Control Setting Your SleepHub can be adjusted to play sleep sounds, soundscapes and alarm sounds at varying levels and balanced across the two speakers. To access the Volume Control menu, from the sleep screen, tap the settings menu.
Page 23 Instructions for Use Connecting to Bluetooth Audio Your SleepHub can be used as an auxiliary speaker set for your Bluetooth enabled audio devices. To connect to your Bluetooth enabled audio device, search for and connect to SleepHub. Please refer to your audio device’s instructions on how to do this, if required.
Page 24: Register Your Sleephub
Register your SleepHub Register your SleepHub™ within 14 days of purchase at SleepHub60.com to activate your 60-day sleep guarantee. To do this, you will need your serial number which you will find in the About section of your Settings menu. Please note that every sleep experience is different;...
Page 25: Technical Information
Technical Information Technical specification of the product, including power supply, audio cables and operating software are subject to change, without notice Product Specification: Power supply: AC - DC power supply. Input 100 -240VAC ~1.5A. Output 19V DC 3420mA Cable length: 2.0 m and 5 m RCA to RCA braided Console dimensions: Body Height:120.6mm, Length:187.6mm, Width:133.2mm Speaker dimensions: Body Height:127.7mm, Length:155.1mm,...
Page 26 They can take this product for environmentally safe recycling. Hereby, Cambridge Sleep Sciences, declares that this SleepHub is in compliance with the essential requirements and other relevant provisions of Directive 2014/53/EU. The declaration of conformity...
Page 27: Sleep Journal
Sleep Journal...
Page 28 Sleep Journal...
Page 29 Sleep Journal...
Page 30 SleepHub™ is a trademark of Cambridge Sleep Sciences Limited Copyright 2020 Cambridge Sleep Sciences Limited. All rights reserved. Cambridge Sleep Sciences Limited is registered in England (No. 12401790) Registered Office is: 115B Innovation Drive, Milton Park, Abingdon, Oxfordshire, OX14 4RZ...