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USING YOUR MICROWAVE OVEN
A
UTO COOKING CHARTS
AUTO COOK chart
(cont.)
Press AUTO COOK, turn dial to desired food, press START.
NOTE: AUTO COOK will start automatically after a short delay.
BUTTON
AUTO COOK (cont.)
Fresh
Vegetables
Oatmeal
(instant)
AUTO REHEAT chart
Press AUTO REHEAT, turn dial to desired food, press START.
NOTE: AUTO REHEAT will start automatically after a short delay.
BUTTON
AUTO REHEAT
Dinner plate
(refrigerated)
Casserole
(refrigerated)
Beverage
Soup/Sauce
Pizza Slice
(refrigerated)
Bagel
16
.
CONT
(
DISPLAY
SERVING SIZE
4-1
1 cup (250 mL)
4-2
2 cups (500 mL)
4-3
3 cups (750 mL)
4-4
4 cups (1 L)
5-1
1 cup (250 mL)
5-2
2 cups (500 mL)
5-3
3 cups (750 mL)
5-4
4 cups (1 L)
DISPLAY
SERVING SIZE
1-1
1 serving
1-2
2 servings
2-1
1 cup (250 mL)
2-2
2 cups (500 mL)
2-3
3 cups (750 mL)
2-4
4 cups (1 L)
3-1
1 cup (250 mL)
3-2
2 cups (500 mL)
4-1
1 cup (250 mL)
4-2
2 cups (500 mL)
5-1
1 slice (5 oz [127 g])
5-2
2 slices (10 oz [284 g])
6-1
1 (2 oz [58 g])
6-2
2 (4 oz [114 g])
6-3
3 (6 oz [170 g])
6-4
4 (8 oz [227 g])
)
•
Prepare vegetable (wash, cut up vegetable into
[1.3 cm] slices or pieces). Cover with plastic wrap.
1 cup (250 mL) – Add 2 tablespoons (30 mL) water
2 cups (500 mL) – Add 2 tablespoons (30 mL) water
3 cups (750 mL) – Add
4 cups (1 L) – Add
•
Most vegetables need 2 or 3 minutes standing time
after cooking.
•
Prepare in a microwave-safe bowl following package
directions.
•
Stir after cooking.
•
Arrange food on microwave-safe plate. Place meaty
portions and bulky vegetables to outside of plate.
•
Cover with plastic wrap.
•
Vent.
•
After reheating, let stand for 2 minutes.
•
Cover dish containing the casserole with plastic wrap.
•
After reheating, stir if possible.
•
Let stand, covered, for 3 minutes.
•
Use a mug or microwave-safe cup.
•
Stir carefully after reheating.
•
Use a microwave-safe bowl.
•
Cover dish with plastic wrap.
•
Stir after reheating.
•
Let stand, covered, for 3 minutes.
•
Place the refrigerated pizza on a paper towel in the
center of the microwave oven.
•
Place in the center of the oven on a paper towel.
DIRECTIONS
1
⁄
cup (63 mL) water
4
1
⁄
cup (63 mL) water
4
DIRECTIONS
1
⁄
in
2
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