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Summary of Contents for Telebrands FlexShaper

  • Page 2 Please keep out of the reach of children. Children under 6 should not use the FlexShaper™ or the FlexShaper Weight Loss Guide. The FlexShaper™ Program comes with a 30 Day money back guarantee. If at any time within 30 days of purchase Shoulder Extension...
  • Page 3: Safety Instructions

    Aerobic exercise raises the metabolic rate accelerating • Make sure that you have a good footing while operating the FlexShaper™ Exercise Unit. A clean, dry, flat and fat loss. Fat starts to be utilized as a source of energy only after 20-30 level surface;...
  • Page 4 Figure 1. The FlexShaper™ Unit Parts Attachment Attachment Shown Disassembled While the FlexShaper™ Assembly is lying on a flat surface attach each of two Locking Pin Locking Pin Power Spring Assemblies, making sure each locking pin (as shown in figure 2) is securely fastened .
  • Page 5 ©2010 Telebrands Corp. All rights reserved.
  • Page 6 If you experience dizziness or faintness, discontinue use of the FlexShaper immediately. Before getting started please read your FlexShaper manual thoroughly, and view the instructional tape before you begin to use the equipment. Follow all the safety instructions. Telebrands and International Edge assume no responsiblity for personal injury or property damage sustained by or through the misuse of this product.
  • Page 7 Food Choice: Asparagus Lettuce, Tomato, Cucumber Salad Small Vinaigrette Dressing 3 Tablespoons Category Legend: C=Carbohydrate P=Protein FB=Fibrous Carbohydrates V=Vegetable CD=Condiment *Calorie Counts Are Approximations. Each Daily Meal Plan Contains Approximately 1,600 Total Calories. ©2010 Telebrands Corp. All rights reserved. ©2010 Telebrands Corp. All rights reserved.
  • Page 8 Egg Whites or Egg Substitute 6 Eggs Fat Free Cottage Cheese 1 Cup Protein Shake (Meal Replacement) 2 Scoops (Any Flavor) Protein Shake (For Snack) 1 Scoop (Any Flavor) ©2010 Telebrands Corp. All rights reserved. ©2010 Telebrands Corp. All rights reserved.
  • Page 9 ©2010 Telebrands Corp. All rights reserved.
  • Page 10 1 Small Green Beans 1 Cup Meal 6 Time: Meal 6 Time: Zucchini 1 Cup Food Choice: Food Choice: 1 Medium Cream of Rice 1 Cup Meal 7 Time: Meal 7 Time: Food Choice: Food Choice: ©2010 Telebrands Corp. All rights reserved. ©2010 Telebrands Corp. All rights reserved.
  • Page 11 If you experience dizziness or faintness, discontinue use of the FlexShaper immediately. Before getting started please read your FlexShaper manual thoroughly, and view the instructional tape before you begin to use the Some of the Vegetables above are not actually Fibrous Carbohydrates. However, for our diet they will do well as replacements.
  • Page 12 1/2 Cup Broccoli 1/2 Cup Vinaigrette Dressing 3 Tablespoons Category Legend: C=Carbohydrate P=Protein FB=Fibrous Carbohydrates CD=Condiment *Calorie Counts Are Approximations. Each Day Contains Approximately 1,500 Total Daily Calories. ©2010 Telebrands Corp. All rights reserved. ©2010 Telebrands Corp. All rights reserved.