Stamia Active Aging EasyStep 40-0200 Owner's Manual

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Product May Vary Slightly From Pictured.

CAUTION:

Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N Alliance Ave, Springfield, MO 65803

www.staminaproducts.com

Customer Care

1 (800) 375-7520

Owner's

Manual

WARNING

Exercise can present a

h e a l t h r i s k . C o n s u l t a

physician before beginning

any exercise program with

this equipment. If you feel

faint or dizzy, immediately

d i s c o n t i n u e u s e o f t h i s

equipment. Serious bodily

i n j u r y c a n o c c u r i f t h i s

equipment is not assembled

and used correctly. Serious

bodily injury can also occur

if all instructions are not

followed. Keep others and

pets away from equipment

when in use. Always make

sure all bolts and nuts are

securely tightened prior to

each use. Follow all safety

instructions in this manual.

When calling for parts or

service, please specify

the following numbers :

Model#: 40-0200

S/N: _____________

STAMINA PRODUCTS

MADE IN CHINA

2020, 02

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Summary of Contents for Stamia Active Aging EasyStep 40-0200

Page 1 Owner's Manual WARNING Exercise can present a h e a l t h r i s k . C o n s u l t a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately d i s c o n t i n u e u s e o f t h i s equipment.
Page 2 EasyStep...
Page 3: Table Of Contents
TABLE OF CONTENTS Safety Instructions ........3 Maintenance ..........15 Before You Begin ........5 Conditioning Guidelines ......16 Equipment Warning, Caution & Notice Labels ... 6 Warm-Up and Cool-Down ......17 Hardware Identification Chart ....7 Product Parts Drawing ......18 Assembly Instructions ........
Page 4 NEED HELP? CONTACT US FIRST 1 (800) 375-7520 customer.care@staminaproducts.com Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook.
Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for choosing the Stamina® Active number and serial number are required when Aging EasyStep. We take great pride in this calling for assistance. quality product and hope it will provide many hours Read this manual carefully before using the of quality exercise to make you feel better, look Stamina®...
Page 6: Equipment Warning, Caution & Notice Labels
EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the Stamina® Active Aging EasyStep. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. CAUTION LABEL(115) SERIAL DECAL(65) To best serve you, our Customer Care Representatives will...
Page 7: Hardware Identification Chart
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the fasteners used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.
Page 8: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
Page 9 ASSEMBLY INSTRUCTIONS STEP 3 Refer to the inset drawing and the illustration below to connect the TENSION KNOB(26) to the TENSION CABLE(61) and assemble the UPRIGHT(5) and the LINKAGES(3, 4): 1. Turn the TENSION KNOB(26) counterclockwise to the lowest setting, so the CABLE END extends out of the METAL FITTING as far as possible.
Page 10 ASSEMBLY INSTRUCTIONS STEP 4: Insert the LEFT HANDLEBAR(12) into the PIVOTING ARM(1) and secure with HEX BOLTS(M6x1x35mm)(18), ARC WASHERS(M6)(17), and NYLOCK NUTS(M6x1)(16). The HEX BOLTS (M6x1x35mm)(18) must fit inside the hex-shaped holes in the PIVOTING ARM(1) to properly secure the LEFT HANDLEBAR(12).
Page 11 ASSEMBLY INSTRUCTIONS STEP 7 Insert the SEAT POST(8) into the MAIN FRAME(6) and lock in position with ADJUSTMENT KNOB(41). STEP 8 Assemble the SEAT FRAME(7) by inserting the bolt of the FIXING BRACKET(14) which in inside of the SEAT FRAME(7) through the hole in the SEAT POST(8), then secure with SPACER BUSHINGS(33), NYLOCK NUT(M8x1.25)(34), and BUTTON HEAD BOLT(M8x1.25x65mm)(31) at one of the adjustment positions.
Page 12: Set Up Instructions
SET UP INSTRUCTIONS Place the Stamina® Active Aging EasyStep in the area where it will be used. It is recommended that the Stamina® Active Aging EasyStep be placed on an equipment mat. The Stamina® Active Aging EasyStep is approximately 48.5 inches long (max.) x 27.4 inches wide x 54 inches tall. An area 4 feet wide x 6 feet long is required for safe operation of the Stamina®...
Page 13: Operational Instructions
OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT To increase the load, turn the TENSION KNOB(26) clockwise. To decrease the load, turn the TENSION KNOB(26) counterclockwise. SEAT ADJUSTMENT Proper seat adjustment is important. 1. Turn the ADJUSTMENT KNOB(41) counterclockwise to loosen, but not remove, then pull the ADJUSTMENT KNOB(41) to release the pin.
Page 14 OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON: Move the pedals or press any button. POWER OFF: Automatically shuts off after 4 minutes of inactivity. FUNCTION BUTTONS : MODE : In the STOP mode, press and release to select each TIME function for preset target values for TIME, DISTANCE, SPEED...
Page 15: Storage
OPERATIONAL INSTRUCTIONS HOW TO INSTALL AND REPLACE BATTERIES: AAA Batteries 1. Open the Battery Door on the back of the meter. 2. The meter operates with two AAA batteries (1.5V each), the batteries are not included. Refer to the illustration to install or replace the batteries.
Page 16: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.
Page 17: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.
Page 18: Product Parts Drawing
PRODUCT PARTS DRAWING FRONT BACK...
Page 19: Parts List
PARTS LIST PART# PART NAME Left Pivoting Arm Right Pivoting Arm Left Linkage Right Linkage Upright Main Frame Seat Frame Seat Post Front Support Rear Stabilizer Front Stabilizer Left Handlebar Linkage Connector Fixing Bracket Foam Tube (ø26 x ø32 x 490mm) Nylock Nut (M6 x 1) Arc Washer (M6) Bolt, Hex Head (M6 x 1 x 35mm)
Page 20 PARTS LIST PART# PART NAME Flange Nut (M10 x 1.25) Left Pedal Shaft (1/2” - 20, left threaded) Left Pedal Bolt, Button Head (M10 x 1.5 x 72mm) Left Crank Wave Washer (M20) Bolt w/ Washers, Hex Head (M6 x 1 x 16mm) Bearing Housing Cover C Ring (20mm) Ball Bearing (6904ZZ)
Page 21 PARTS LIST PART# PART NAME Screw, Round Head (M4 x 20mm) Stand Left Cover Right Cover Left Decoration Ring Right Decoration Ring Screw, Round Head (M3 x 11mm) Plastic Clip Connection Wire Extension Wire Washer, D Shaped Hole (ø19.2 x ø31.8 x 5mm thick) 2 Washer (ø6.5 x ø25 x 1.3mm thick) Washer (ø6.2 x ø16 x 1.5mm thick) Right Handlebar...
Page 22: Warranty
LIMITED WARRANTY MODEL 40-0200 WARRANTY Stamina Products, Inc. (“Stamina”) warrants to the original purchaser that this product will be free from defects in materials and workmanship that arise under normal use, service, proper assembly and proper operation in accordance with product warnings/instructions for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer.
Page 23: Fax/Mail Ordering Form
TO CONTACT CUSTOMER CARE For your convenience, Stamina’s customer care representatives can be reached by email at customer.care@staminaproducts. com or by phone at 1-800-375-7520 (in the U.S.). Our customer care representatives are available Monday through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time. ONLINE TELEPHONE MAIL...