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Summary of Contents for mychway SR-PRD216
- Page 1 User Manual SR-PRD216...
- Page 2 Preface Dear users： We’re pleased to present to you the Massage Gun Percussion Massager Muscle Vibrating Relaxing Deep Tissue Machine. 3 levels of frequency vibration helps deeply relax body muscles and awaken your body. It effectively reduces muscle stiffness and soreness, increases blood circulation and range of motion, and improves soft tissue health.
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Page 3: Table Of Contents
Table of Contents Preface Part I Brief Introduction Advantages Working Principles Main Effects Applicable Range Inapplicable Range Caution for Use Part II 1. Detailed Operations 2. Technical Parameters 3. Safety Precautions 4. Dos and Don’ts 5. Troubleshooting & Solutions FAQs Packing List Operational Diagrams... - Page 4 Part I Brief Introduction Massage Gun Percussion Massager Muscle Vibrating Relaxing Deep Tissue Machine is currently the most popular beauty machine that works on deep muscle relaxation, muscle soothing before and after workout. It targets at shoulder and neck strain, muscle stiffness, soreness, numbness of limbs and other problems.
- Page 5 1. Relieve shoulder and neck strain, muscle stiffness and soreness. 2. Deeply relax muscles and awaken your body. 3. Reduce local tissue tension, relieve fascia and prevent soreness. 4. Boost blood circulation, promote tissue recovery and regeneration. 5. Correct posture abnormalities caused by muscle tension. 6.
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Page 6: Detailed Operations
Part II 1. Detailed Operation 1.1 Function Selection Switch&Intensity Adjustment Button: Press once to level 1, twice for level 2, three times for level 3 and press for 3 seconds to turn off the machine Energy Intensity Indicator Power Indicator 1.2 Detailed Display Select different head for different body part... - Page 7 U-shaped head: Apply to massage the neck, spine and Achilles tendon Ball head: Apply to massage arm, back, buttocks, legs and other major muscle groups Small flat head: Apply to relax and shape muscles Small round head: Apply to massage deep tissues, such as meridians, joints, palms and plantar Intensity (level) Frequency...
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Page 8: Technical Parameters
2. Technical Parameters Main Material: ABS plastic (body); matte leather handle; Four heads: U-shaped head small round head; ball head; small flat head. Strength Levels: 3 level adjustment (1st level 1200 rpm, 2nd level 2400 rpm, 3rd level 3200 rpm). Size: about 24*24.5*51mm/9.45*9.64*2.01in Color: black Application: running, fitness equipment, sports trends, fitness and body, health... -
Page 9: Dos And Don'ts
4. Dos and Dont’s 1. Use a grounding pin and make sure the power socket of the device is properly connected before each operation. 2. Ensure that the voltage of the device is appropriate. If the voltage of the local power supply is unstable, we recommend that users increase to the matching power voltage. -
Page 10: Troubleshooting & Solutions
20. If high temperature of the machine is found during use, please stop using and inform the after-sales service center. If the power cord is damaged, please stop using and inform the service center immediately. In winter, do not place the main unit near the electric heater. -
Page 11: Packing List
1 x Storage Box 8.Operational Diagram Parameter Product Technique Diagram Shoulder Massage: 15 min, 3-4 times/week Energy SR-PRD216 1. Select (ball head) No diagram Intensity: massage head and install. Level 1-3 2. Adjust energy intensity (It is advised to and frequency and start. - Page 12 Three courses help enhance the effect. Persistent use help avoid rebound, boost blood circulation and stay away from sub-health. Arm Massage: 15 min, 3-4 times/week Energy SR-PRD216 1. Select (small flat head) No diagram Intensity: massage head and install.
- Page 13 After a full course, soreness and pain disappeared. After two courses, muscle stiffness decreased, and muscles are fully relaxed. Three courses help enhance the effect. Persistent use help avoid rebound. Lower Back Massage: 15 min, 3-4 times/week Energy SR-PRD216 1. Select (ball head) No diagram Intensity: massage head and install.
- Page 14 Three courses help enhance the effect. Persistent use help avoid rebound, boost blood circulation and stay away from sub-health. Leg Massage: 20 min, 3-4 times/week Energy SR-PRD216 1. Select (small flat head) No diagram Intensity: massage head and install.
- Page 15 After a full course, soreness and pain of the legs disappeared. After two courses, muscle stiffness decreased, and muscles are fully relaxed. Three courses help enhance the effect. Persistent use help avoid rebound. Full Body Massage: 50 min, 3-4 times/week Energy SR-PRD216 Shoulder Massage No diagram Intensity: Level 1-3 1.
- Page 16 back and forth 3. Device operation: Have for 2-3 times the user sit and place the then switch to probe around shoulder level 2 or 3) muscles, and then slides gently from top to bottom Massage along the direction of the heads: muscle filament to the Shoulder: ball...
- Page 17 5. Slowly massage the lateral muscles of the upper arm from top to bottom, 3-6 times. 6. Lower arm operation: Slowly massage the forearm from top to bottom in three parallel lines, 3-6 times. 7. Do the same on the other side.
- Page 18 from top to bottom on the inner thigh, 3-6 times. 5. Massage the outer side of the thigh in two parallel lines from top to bottom, 3-6 times. 6. Do the same on the other side. 7. The end of foreleg massage.
- Page 19 Locate the femoral head and sacrum. 4. Massage slowly in four parallel lines from the femoral head to the sacrum. 5. Do the same on the other side. 6. The end of buttocks massage. Rear Leg Massage 1. Select (small flat head) massage head and install.
- Page 20 12. Do the same on the other side. 13. The end of rear leg treatment. Suggested Treatment: 10 treatments account for one full course. After one treatment, shoulder and neck pain was relieved. After a full course, soreness and pain disappeared, and the whole body feels relaxed.
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