asis Active Forever Lung Exerciser Instruction Manual

Frequent Questions
How do I know that the Lung Exerciser is working?
Do not expect quick results. Increased lung functioning will require
repeated sessions over the course of two weeks, four weeks, or even
longer. Please consult with a physician if you feel any pain or discomfort
while using the Lung Exerciser.
Should I feel light headed or dizzy when using the Lung Exerciser?
Though some light headedness is normal due to increased oxygen
intake, you should not feel dizzy. Stop using the Lung Exerciser
until the feeling passes. If the feeling persists, stop using your Lung
Exerciser and consult with your physician.
Should breathing be more difficult after using the Lung Exerciser?
No. If you are experiencing any shortness of breathe during or
immediately following a session with the Lung Exerciser, stop using
your Lung Exerciser and consult with your physician.
Should my heart rate increase when using the Lung Exerciser?
A slight increase is normal. However, if your heart starts beating rapidly
stop using the Lung Exerciser immediately. Do not use the device until
directed to do so by a physician.
How do I clean my Lung Exerciser?
After each session, use warm, soapy, water to clean your Lung
Exerciser and then rinse the device with warm water before drying with
a clean soft towel. You may also clean your Lung Exerciser in the top
rack of a dishwasher.
Please Note: As with all fitness related activities, it is strongly advised
that you consult with a physician prior to using the Lung Exerciser.
Additional Uses for your Lung Exerciser
ATHELETES: Using the Lung Exerciser provides benefits for athletic
training. Using the Lung Exerciser during warm-up and cool downs
can enhance the physical gains of training. Breathe in and out through
your Lung Exerciser 25 times prior to the warm up, and just after the
cool down, for best effects. If you experience any pain or discomfort,
stop using the Lung Exerciser immediately and consult with a physician
before using again.
MUSICIANS: Artists who utilize wind instruments may also benefit from
the Lung Exerciser. Breathe in and out through your Lung Exerciser
25 times prior to and after practicing with your instrument. We do
not suggest using the Lung Exerciser before a performance. If you
experience any pain or discomfort, stop using the Lung Exerciser
immediately and consult with a physician before using again.
EXPIRATORY TRAINING: Your Lung Exerciser can also be focused on
the muscles used when breathing out. To use your Lung Exerciser for
expiratory training, turn the cap clockwise as much as you can. Now use
your Lung Exerciser by inhaling through your nose out through your
mouth. As with other uses, you should breathe in and out 25 times per
session. If you experience any pain or discomfort, stop using the Lung
Exerciser immediately and consult with a physician before using again.
©
2012 ASIS Inc. All Rights Reserved.
Chicago, IL 60613
Lung Exerciser
Please read instruction manual prior to use.
Not a medical replacement.