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Related Manuals for Xplore Blaze
Summary of Contents for Xplore Blaze
- Page 1 USER’S MANUAL http://www.body--sculpture.com http://www.body--sculpture.com...
- Page 2 Important Safety Information http://www.body--sculpture.com Please keep this manual in a safe place for easy reference. 1. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly.
- Page 3 EXELODED-VIEW ASSEMBLY DRAWING...
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Page 4: Part List
PART LIST DESCRIPTION DESCRIPTION MAIN FRAME COMPUTER SENSOR WIRE 1SET REAR ROLLER BOLT M5*25 PLASTIC WASHER LEFT SIDE HANDLE POST STEEL END SPRING BOLT M6 RUNNING BOARD RUNNING BELT REAR END CAP(L/R) REAR AXLE COVER END CAP FRONT AXLE SIDE RAIL FRONT ROLLER T TYPE PLUG HANDLEBAR GRIP... - Page 5 28R-L 28R-R PART LIST DESCRIPTION DESCRIPTION MAIN FRAME HANDLEBAR BOTTOM FRAME COMPUTER RIGHT SIDE HANDLE POST LEFT SIDE HANDLE POST COVER OF HANDLE(R) COVER COVER OF HANDLE(L) COMPUTER MOUNT BRACKET...
- Page 6 Notice Read this manual before assembly Recognize the spare parts first Check the hardware Ensure that you have the right tools Prepare an area to assemble Follow the instruction accordingly Never force the joints Periodically tighten the joints...
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Page 8: Assembly Instruction
ASSEMBLY INSTRUCTION STEP 1 Open the carton, get the above parts out and put the bottom frame (23) on the level ground. Attach right side handle post (24) and left side handle post (33) onto bottom frame (23) and fasten with M8*50 bolts (A), washers (B) and M8 nuts (D). - Page 9 Before you assemble the tension cable, please make sure that it is at the level 8 STEP 2 Before you assemble the tension cable, please make sure that it is at the level 8 Insert M5*10 bolt (C), M8 nut (D), M8*50 bolt (F), nut (E) onto tension cable Mount the magnetic tension adjusting set onto bracket and fasten with M8*50 bolt (A) and washer (B)
- Page 10 STEP 2 -1 The assembly step for magnetic tension adjusting set: Insert M5 bolt*10 (C) and M8*50 (A) through the bracket (Note: lay the tension cable under the main frame) STEP 2 -2 Pull tension cable downward Insert M8*50 bolt (F) into the bracket...
- Page 11 STEP 2-3 Revolve M8 nut (D) as the drawing direction in order tighten the parts well...
- Page 12 #46 M4 # 46 M4*10L 4PCS STEP 3 Attach main frame (1) onto right side handle post (24) and left side handle post (33) Attach cover (38) onto main frame (1) and fasten with M4*10 bolts (46)
- Page 13 STEP 4 Fasten right side handle post (24) and left side handle post (33) onto main frame (1) with M8*50 bolts (F) and washers (G)
- Page 14 STEP 5 Connect computer sensor wires (31) together Attach handlebar (29) onto handle posts, and fasten with M8*45 bolts (H)
- Page 15 STEP 6 Attach covers of handle L,R (28) onto handlebar and fasten with M4 bolt (I) Attach computer mount bracket (44) onto handlebar and fasten with M5*10 bolt (C)
- Page 16 STEP 7 Connect computer sensor wires (31) Attach computer (30) onto computer mount bracket (44) and fasten with M5*10 bolts (47)
- Page 17 STEP 8 Insert M8 knob (J) to secure the platform...
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Page 18: Folding Instruction
FOLDING INSTRUCTION Please loosen knob(J) completely before folding the treadmill. Then lift the NO.1 Main frame to the upright position and use knob(J) to fasten it tightly to prevent any accident in advance... - Page 19 THE TENSION ADJUSTMENT ON THE MACHINE The tension power has a great influence on the effect of the exercise, such as the consumption of the calories. The exerciser can set the desired tension power according to the photo as below (1) When revolving the bolt No.16 in the a-direction, the tension power will be less (2) When revolving the bolt No.16 in b-direction, the tension power will be more Once after adjusting the No.16 bolt, you also have to check if the tension wire is too loose, if...
- Page 20 ADJUSTING (CENTERING) AND TIGHTENING THE TREADMILL The treadmill is properly centered by the factory. However, after a long usage you must check to make sure the treadmill is still centered on the running deck and that it still runs with enough tension to ensure a smooth run.
- Page 21 EXERCISE INSTRUCTIONS Using your TREADMILL will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet help you lose weight. 1.The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.
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Page 22: Weight Loss
3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch. As you get fitter you may need to train longer and harder. -
Page 23: Console Instructions
CONSOLE INSTRUCTIONS SPECIFICATIONS: NO SMS_203 TIME……………………………………00:00-99:59 SPEED(SPD)…………………………0-99.9KM/H(ML/H) DISTANCE…………………………….0-99.99KM(ML) CALORIES…………………………….0-999.9KCAL ※ODOMETER(ODO)…………….0-999.9KM(ML) ※PULSE(PUL)………………………40~240BPM KEY FUNCTIONS: MODE: This key lets you to select and lock on to a particular function you want. SET(IF HAVE):Can to proceed the data establish for “TIME” “DISTANCE” “CALORIES” CLEAR(RESET): The key to reset the value to zero by pressing the key ※ON/OFF(START/STOP):The key to pause the signal input by pressing the key OPERATION PROCEDURE:... - Page 24 Press the MODE key until pointer lock on to TIME. The total working time will be shown when starting exercise. 2. SPEED: Press the MODE key until the pointer advance to speed. The current speed will be shown. 3. DISTANCE: Press the MODE key until the pointer advance to DISTANCE.