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Leg Magic Circle Pro Customer Care
<Inquiries>
For questions about the Leg Magic Circle
Pro, please contact
©
Customer Care at the email listed to the right.
Exclusively Imported and Distributed in the USA by: Global Ideas Direct, LLC
5606 Riggins Ct. 2nd Floor, Reno, NV 89502
Under the license of principal: Oak Lawn Marketing, Inc.
NHK Nagoya Broadcasting Center Bldg. 14F, 1-13-3, Higashi Sakura, Higashi-ku, Nagoya, Aichi, 461-0005, Japan
Made in China
©
Email:legmagiccircle@globalideasdirect.com
Control No.: LGMCUSA101014
Thank you for choosing the Leg Magic Circle Pro.
Instruction Manual
• Read this Instruction Manual carefully before use. The product should be used only as described in this manual.
• Review the "Important Precautions" section before use.
OCT 2014 Ed. (1)
• Keep the Instruction Manual and Warranty Card for your records.
Leg Magic Circle Pro
©
by Tony Little
©
Manual
Tony Little
America's Personal Trainer®
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Summary of Contents for Tony Little Leg Magic Circle Pro
- Page 1 Thank you for choosing the Leg Magic Circle Pro. Instruction Manual • Read this Instruction Manual carefully before use. The product should be used only as described in this manual. • Review the “Important Precautions” section before use. OCT 2014 Ed. (1) •...
- Page 2 Place this product on a level, stable surface when not in use. Not doing so may result in injuries. Please read the instructions in this manual and watch the product DVD before using Leg Magic Circle Pro in order In order to avoid injury, no other objects should come within 1.5 m (5 ft.) of this product.
- Page 3 6 Handle Bolt Magic. With improved design and functionality, Leg Magic Circle Pro is a great machine that can help you strengthen and shape your body. With just 60 seconds per session, several times a day to help you stay fit in the comfort of your own home.
- Page 4 Assembling Leg Magic Circle Pro Workout DVD Leg Magic Circle Pro was designed for easily assembly so that anyone can start using it right The Workout DVD features basic exercises for Leg Magic Circle Pro. The instructions are away. Please follow the included Easy Assembly Guide to assemble the machine.
- Page 5 Cooling Down Before using the Leg Magic Circle Pro, it is recommended that you warm up for 5-10 mins to prepare your body for It is also recommended that you cool down after working out on the Leg Magic Circle Pro by stretching your muscles exercising on the machine.
- Page 6 Start Position 3. Stay in that position temporarily. 1. Stand behind Leg Magic Circle Pro. 4. Slowly move your legs back to the center of the rail (Fig. 1b). 2. Make sure that the pedals are positioned at the center of the machine.
- Page 7 Cross Glide Circle Glide This exercise targets the muscles along the front and inside of the thighs as well as the core muscles that This exercise targets the waist muscles as well as the core muscles that support the torso. support the torso.
- Page 8 Using the Child Safety Lock If you have grown used to the basic exercises, please try to increase the resistance following the Leg Magic Circle Pro features a child safety lock which keeps the pedals from moving in order steps below.
- Page 9 Leg Magic Circle Pro Upgrade Kit Replacing the Main Bar The Leg Magic Circle Pro Upgrade Kit is designed to maximize the effectiveness of the machine, allowing you to get closer to the body you want. Replacing the main bar allows for easy compact storage of the machine.
- Page 10 Upper Body Exercises Installing the Push Up Grips Using the push up grips included in the upgrade kit allows you to also train your upper body, The push up grips are used for training upper body parts such as the arms. including your arms.
- Page 11 Push Up Grip Exercises Triceps Push-ups Kneeling Crunch and Lat Pulldown This exercise targets the chest, shoulders, back of the arms, and abdominal muscles. This exercise targets the shoulders, latissimus dorsi muscle, and abdominal muscles. 1. Get on your knees behind the rail. Firmly hold the push up grips in both hands with your elbows 1.
- Page 12 This warranty certifies your unit of Leg Magic Circle Pro to be free of manufacturing defect and warrantees the product to the original owner for a term of one (1) year from date of purchase.
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