Safety Instructions Warning: Now here we suggest that you should consult with your physician or health professional before starting your workout, especially for the age up to 35 old or once-health problem people. We take no responsible for any troubles or hurts if you don’t following our specification. Treadmill will be carefully assembled and covered the motor shield, then connect to the power.
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14, Cut off the power when the equipment is not used. When the power is cut off , do not pull the power line to keep the wire unbroken. Insert the plug to the socket with the safety ground circuit, for the power-line is professional equipment .You must contact with the professional people directly while the line is damaged.
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STEP 1: 1. Open the carton, get out the above spare parts, and put the Main Frame onto the level ground. STEP 2: Folding the computer,use 5# Allen wrench, lock the computer onto the L&R upright tubes with boltM8*16(51) and lock washer(64). Notice:On both sides of the height is the same.
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STEP 3: Hold up the L&R uprights.(as the left picture). Notice: Please hold the uprights with a hand, avoid to hurt anyone. STEP3: STEP 4: 1、Use 5# Allen wrench, lock the upright tubes onto the main frame with bolt M8*45(70) lock washer(64).
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STEP 5: Use wrench screw(12) diver, lock the base covers(26/27) onto the base frame with bolt ST4.2*19(83). The both side are the same assembly method. Notice: During locking please hold the uprights with your hand, avoid to fall down escaping any hurt. STEP 6:...
FOLDING INSTRUCTION Pulling up: Pull up the base frame at position A, till hearing the sound that the air pressure bar B is locked into the round tube Pulling down: Support place A with hand , kick the place of air pressure bar, then the base frame will fall...
Technical Parameter BUILT UP 1609*748*1319mm POWER As the rating label showing SIZE(mm) FOLDED MAXIMUM 1107*748*1375mm As the rating label showing SIZE(mm) OUTPUT POWER RUNNING 450*1250mm SPEED RANGE 1-20KM/H AREA(mm) NET WEIGHT 63KG 1 LCD WINDOW SPEED, TIME, DISTANCE, PULSE, CALORIES DISPLAY GROUNDING METHODS This product must be grounded.
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COMPUTER OPERATION GUIDE 1.LCD WINDOW DISPLAY SPEED: Show speed. When running, the speed show 1.0-20.0KM/h. INCL.: Show the incline data. The incline show 0-15 TIME: Show running time. Forward count from 0:00-99:59, till 99:59 will slow down to stop smooth and show "End", after stop 5 seconds to enter standby mode.
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(the data is for reference only, not as a medical data) 2.BUTTON FUNCTION: “PROG” button: When machine in standby state, press this button to choose program 0:00, P01-P02-P03 ----P15, FAT. 0:00, manual mode, the system default operating mode, the default speed 1.0 KM/H P01-P15, inner install program.
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When Standby mode, press button“ MODE” enter time count down mode. “Time ” Window show“15: 00”and light, press button “SPEED+”、 “SPEED-”、 “INCLINE+”、 “INCLINE-” could set the time, setting arrange: 5:00—99:00. Press “MODE” to get into the distance count down mode, “DISTANCE” window display “1.00”with light , press button “SPEED+”、“SPEED-”、“INCLINE+”、“INCLINE-”could set running distance, setting arrange:0.50—99.90.
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INNER PROGRAM DATA LIST TIME To set time / 20 time = running time of each period PROG 10 11 12 13 14 15 16 17 18 19 20 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE...
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9.BODY FAT TEST Press ‘ PROGRAM’ button under ready condition, Press ‘ MODE’ enter F-1、F-2、F-3、F-4、F-5 ( F-1-- SEX,F- 2—AGE ,F- 3—HEIGHT, F-4—WEIGHT,F-5-BODY TEST). press SPEED + - button to 01-04 set(Parameters in the following table), and the window will show the data and press ‘MODE’ button to finish, and the window will show“F-5”...
Exercise Instructions Warm up stage: If you are over 35 years old, or not very healthy, also it’s your first time exercise, please consult with your doctor or professional person. Before you use the motorized treadmill, please learn how to control the machine, know well how to start, stop, adjust the speed and so on, don’t stand on the machine at this time.
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tightness, chest pain, irregular heart beat, breath difficulty, dizziness or other discomfort during exercise. You should consult with your physician or health professional as keep going. You can choose the normal walking speed or the jogging speed ,if you always take workout with treadmill.
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WARM UP STAGE Before exercise, it is better to do stretching exercises . Warm muscles stretch more easily, so the first of 5 ~ 10 minutes to warm up. Then in accordance with the following methods to stop and do stretching exercises - do five times, each leg every time 10 seconds or more time to do it again after the end of the exercise.
RUNNING BELT ADJUSTMENT Warning: ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE CLEANING OR SERVICING THE UNIT. Clean: General cleaning or the unit will greatly prolong the treadmill. Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of the deck on either side of the walking belt and also the side rails.
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Center the running belt ●Place treadmill on a level surface. Run Treadmill at approximately 6-8KM/H, checking the running condition. If the belt has drifted to the right, pull out of the save clock and switch, turn the right adjusting bolt 1/4 turn clockwise, then start running until centering the belt.
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DESCRIPTION SPEC. DESCRIPTION SPEC. Main Frame Computer Bottom Wire Base Frame Magnetic Ring Upright bracket Oil bottle Incline frame Switch Computer Bracket Power Wire Buckle Motor Bracket Safety Key Interval tube Power Wire Bolt Moving wheel M8*16 AC single wire Cushion Front Roller Blue single wire...
TROUBLE SHOOTING CODE REASON SOLUTION Message failure between computer 1. Check the computer and bottom control board wire and bottom control board connect well; 2. Check if IC on bottom control board is loosen, reset the IC 3. Power on bottom control board has some problem, change the bottom control board Burst clash 1....
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