Using Your Body Cardio; Tracking Your Weight And Body Composition - Withings Body Cardio Installation And Operating Instructions Manual

Using your Body Cardio

Tracking your weight and body composition

Overview
The Body Cardio allows you to track your weight and lets you see how your
weight trend changes over time. Beside your weight, it also allows you to check
your body composition (fat mass, muscle mass, bone mass and water mass)
which gives you a better idea of your level of fitness.
Make sure you follow the recommendations below to get accurate and
representative weight measurements:
• Make sure you always weigh yourself around the same time to improve the
consistency of your measurements.
• Wait five seconds before weighing yourself if you have just moved your scale.
Weighing yourself
Thanks to the Position Control ™ technology, getting an accurate weight
measurement has never been easier. If your weight is not properly distributed on
your Body Cardio, arrows are displayed on the scale to indicate in which direction
you should lean to stabilize your weight.
If several users have a similar weight, the following screen can be displayed:
Body Cardio
v4.0 | September 2018
EN - 27