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Identifying The Parts of Your Judge Healthy Grill
(with Part Numbers for customer replaceable items)
Lid
Base
Handle
Drip Tray (JEA68DT)
Draining Channel
Cooking Surfaces
Red Power On Light
Green 'Ready to Cook' Light
Power Cable & Mains Plug
Healthy Grill
Before First Use
1. Remove any labels and/or swing tickets.
2. Follow the instructions for cleaning the Healthy Grill.
DO NOT IMMERSE ANY PART OF THE HEALTHY GRILL BODY IN WATER.
■
3. Follow the HOW TO USE instructions to run the Healthy Grill with the Lid
minutes.
It is normal for smoke and a hot smell to be emitted during this process; manufacturing
■
residues are being removed.
TAKE CARE NOT TO TOUCH THE COOKING SURFACES
■
BECOME VERY HOT DURING THIS PROCESS.
4. Allow the Healthy Grill to cool.
How To Use
1. The Healthy Grill should always be used on a flat and stable heat resistant surface. Ensure
that the sides of the Healthy Grill are at least 10cm from surrounding walls and objects.
2. If required position the Drip Tray
beneath the Draining Channel
left of the Base
.
3. Plug the Mains Plug
into a mains socket (check your supply is compatible with
the Rating Information) and switch on at the socket. The Red Power On Light
illuminate.
4. Allow the Healthy Grill to preheat until the Green 'Ready to Cook' Light
The Green 'Ready to Cook' Light
may extinguish, then illuminate, throughout the
■
cooking process, as the Healthy Grill maintains the set temperature.
Use as a Sandwich Toaster
1. Use the Handle
to fully raise the Lid
.
2. Prepare the sandwich and place it on the bottom Cooking Surface
3. Use the Handle
to lower the Lid
.
The Lid
must be fully lowered to toast sandwiches and has a floating hinge which
■
allows the top Cooking Surface
to press down evenly on the sandwich.
TAKE CARE NOT TO TOUCH THE COOKING SURFACES
OR LID
■
BECOME VERY HOT DURING THIS PROCESS.
4. When the sandwich is cooked, use the Handle
to fully raise the Lid
plastic or wooden spatula or turner to remove the food.
The toasting time will vary according to taste, the type of bread and the other
■
ingredients, you can check as you cook.
Do not use metal implements on the non-stick Cooking Surfaces
■
Healthy Grill
Use as a Grill
1. Use the Handle
2. Place the food to be cooked on the bottom Cooking Surface
The Healthy Grill may be used to cook food with the Lid
■
The Lid
must be fully lowered to achieve grill marks on the food and has a floating
open for 5
hinge which allows the top Cooking Surface
TAKE CARE NOT TO TOUCH THE COOKING SURFACES
■
BECOME VERY HOT DURING THIS PROCESS.
3. When the food is cooked, if necessary use the Handle
OR LID
, WHICH WILL
a plastic or wooden spatula or turner to remove the food.
Do not use metal implements on the non-stick Cooking Surfaces
■
Grilling Guide
The Healthy Grill is most suitable for tender cuts of meat. Less tender cuts of meat should
be marinated for a few hours or overnight to tenderise them. Drain excess marinade off and
dab with kitchen paper to avoid marking the Cooking Surfaces
in the in the front
cooking. Take care not to over or under cook meat. If in doubt use a meat thermometer to
check meat is cooked through.
will
The following guide gives approximate ranges of cooking times. These will vary according to
the exact cut of meat, thickness and personal preference.
illuminates.
Food type
Beef
Pork
Lamb
Chicken
.
Sausages
Vegetables
Seafood
Cleaning & Storage
, WHICH WILL
Allow the Healthy Grill to cool before cleaning, but this will be easier if it is still slightly
■
, then use a
warm. Clean after every use and before storage.
1. Use the Handle
2. Wipe the Cooking Surfaces
warm water. Dry thoroughly.
.
3. Wipe the Lid
warm water.
DO NOT IMMERSE ANY PART OF THE HEALTHY GRILL BODY IN WATER.
■
4. Wash the Drip Tray
Do not use harsh abrasive cleaners, steel wool scourers or other metal implements
■
When storing, allow to fully cool. Store in a dry place.
■
to fully raise the Lid
.
.
in the open or closed position.
to press down evenly on the food.
OR LID
, WHICH WILL
to fully raise the Lid
, then use
.
. Do not salt meat before
Suggested cooking times
1 min (minute steak) - 6 min (sirloin steak, well done)
2 min (fillet or bacon) - 6 min (steak)
3 min - 4 min
4 min - 6 min, or until cooked through
3 min (thin) - 7 min (thick)
3 min - 5 min (sliced 1cm thick)
1 min (scallops) - 5 min (fish cutlets)
to fully raise the Lid
.
using a cloth, slightly dampened with liquid detergent and
and Base
using a cloth, slightly dampened with liquid detergent and
in a solution of liquid detergent and warm water. Dry thoroughly.
Healthy Grill
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