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Summary of Contents for Stealth Body Fitness Stealth Series
- Page 1 Quick Start Guide IMPORTANT: PLEASE READ BEFORE USING STEALTH CORE TRAINER.
- Page 2 DO NOT STAND ON STEALTH STEALTH IS SPECIFICALLY DESIGNED FOR PERFORMING THE PLANK EXERCISE ONLY. STEALTH IS AN UNSTABLE EXERCISE DEVICE. PLEASE USE CAUTION WHEN USING STEALTH. USE ON A FLAT STABLE SURFACE. READ ALL INSTRUCTIONS BEFORE USE. KEEP BODY PARTS, HANDS AND FEET AWAY FROM BOTTOM OF STEALTH WHILE IN USE.
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Page 3: Manufacturer Limited Warranty
MANUFACTURER LIMITED WARRANTY The manufacturer warrants that your STEALTH is free of defects in This limited warranty is the only written or express warranty materials and workmanship and will, at its option, repair or replace given by the manufacturer. Any implied warranty of any defective STEALTH that is returned to it. - Page 4 WRONG WAY Improper Form To avoid straining your lower back, it is very important that you maintain proper form. If you feel any discomfort return back to the beginner position. Keep your back straight like a plank of wood. Do not drop your hips or raise them too high.
- Page 5 RIGHT WAY Proper Form If you have a weak core or have never performed the plank exercise then we recommend you start out in the BEGINNER position. In the Beginner position, stay on your knees while you plank. This will make the exercise significantly easier.
- Page 6 HOW TO TILT...
- Page 7 HOW TO TWIST HOLD LEVEL WHILE TWISTING RIGHT & LEFT...
- Page 8 DOWNLOAD THE FREE APP Search for STEALTH BODY FITNESS Includes 2 Free Games - Galaxy Adventure & Speed Gliding...
- Page 9 www.StealthNation.com...
- Page 10 GET A LEANER STRONGER CORE IN JUST 10 WEEKS WITH THE STEALTH LEAN CORE PROGRAM Download your FREE copy today at www.StealthLeanCore.com...
- Page 11 STEALTH BODY FITNESS Visit our Youtube Channel for a Complete List of How To Videos www.youtube.com/stealthbodyfitness...
- Page 12 GET MORE FUN GAMES EVERY MONTH P R E M I U M G A M E S www.TryStealthGames.com...
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