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MH Incline & Decline Bench
Assembly & User Instructions-Please
Keep for future reference
760/3259
Important
–
Please read these instructions fully before assembly or use
These instructions contain important information which will help you get the best from your
equipment and ensure safe and correct assembly, use and maintenance.
If you need help or have damaged or missing parts, call the Customer Helpline: 0345 600 1714
or visit www.argos-support.co.uk
Issue 2 -5/18/17
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Table of Contents
Related Manuals for MH Active+ 760/3259
Summary of Contents for MH Active+ 760/3259
- Page 1 MH Incline & Decline Bench Assembly & User Instructions-Please Keep for future reference 760/3259 Important – Please read these instructions fully before assembly or use These instructions contain important information which will help you get the best from your equipment and ensure safe and correct assembly, use and maintenance.
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Page 2: Table Of Contents
Contents Safety Information 错误！未定义书签。 Components - Parts 错误！未定义书签。 Components - Fixings 错误！未定义书签。 Assembly Instructions 5-10 错误！未定义书签。 Workout Area Workout Information 2-18 错误！未定义书签。 To Fold & Store Your Bench 错误！未定义书签。 Care and Maintenance 14-15 Exploded Parts Diagram Parts List... -
Page 3: Safety Information
Safety Information Important – Please read fully before assembly or use This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment.Be sure to read the entire manual before you assemble,operate or use this equipment. -
Page 4: Components - Parts
Components - Parts If you have damaged or missing parts, please call the Customer Helpline: 0345 600 1714 Please check you have all parts listed below Some of the smaller components may be pre-fitted to larger components. Please check carefully Note: before contacting Argos regarding any missing components. -
Page 5: Components - Fixings
Components - Fixings Please check you have all parts listed below The quantities below are the correct amount to complete the assembly. In some cases more hardware Note: may be supplied than are required. Some of the fixings are pre-fitted to the larger components. Please check carefully before contacting Argos regarding any missing fixings. -
Page 6: Assembly Instructions
Assembly instructions Step 1 Attached the Front Support Frame(2) onto the Stabilizer(7),Align the hole and secure with 2xM10X60 Allen Bolts(22), 4xØ10 Washers (25) and 2XM10 Aircraft nuts (27). - Page 7 Assembly instructions Step 2 Attach one end of Main Base Frame (1) to the Stabilizer(7), Align the hole and secure with 2xM10X60 Allen Bolts(22), 4xØ10 Washers (25) and 2XM10 Aircraft nuts (27).
- Page 8 Assembly instructions Step 3 Attach the other end of the Main Base Frame(1) to the Front Support Frame (2),Align the hole and secure with 1xM10X70 Allen Bolt(21),2xØ10 Washers (25),1XM10 Aircraft nut(27) and Lock Pin (18) .
- Page 9 Assembly instructions Step 4 Attach the Leg Developer(6) to the Front Support Frame(2),Align the hole and secure with 1xM10X80 Allen Bolt(20),2xØ10 Washers (25) 1XM10 Aircraft nut(27). Push 2XFoam Roll(24) from both ends separately as the diagram shows.
- Page 10 Assembly instructions Step 5 Attach 2xBackrest Pad Support (3) to the Backrest Pad Incline Support (4) as shown in the diagram. Then attach it and the Seat Pad Support(5) to the bracket on the Main Base Frame(1), aligning the holes and securing them with 1xM10x140 Allen Bolt(19), 2x 10 Washers(25), Ø...
- Page 11 Assembly instructions Step 7 Attach the Seat Pad(9) to the Seat Pad Support(5). Align the holes and secure with 3xM8x40 Ø Allen Bolts (23) and 3x 8 Washers(26). Attach the Backrest Pad(8) to the Backrest Pad Support(3). Align the holes and secure with Ø...
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Page 12: Workout Area
Workout Area The free area must be at least 0.6m greater than the training area. This is a space where you can safely dismount, without obstruction, in case of an emergency. Where two pieces of equipment are positioned adjacent to each other the free area may be shared. Only one person should be within the training area when the equipment is in use. -
Page 13: Workout Information
Workout Information If you have not exercised for a while or are unsure as to how to use this equipment we recommend that you seek medical and professional advice to using the Men’s Heath Multi-Function Bench. Every individual will have their own training goals and will need to workout at different levels to achieve the desired result. -
Page 14: To Fold & Store Your Bench
Workout Information To Fold & Store Your Bench Remove the Lock Pin(18) and fold the Front Support Frame(2) and the Leg Developer(6). Then insert the Lock Pin(18) into the other hole to lock it in folding position as shown in the diagram. -
Page 15: Care And Maintenance
Care and Maintenance The safety level of the replace defective components you have any difficulty with equipment only immediately, and/or keep the assembly, operation or use of maintained if it is examined equipment out of use until your exercise product or if you regularly for damage and wear repair.Pay special attention to think that you may have parts... -
Page 16: Exploded Parts Diagram
Exploded Parts Diagram Note: Some of above parts have been pre-fitted to the large component at the factory. -
Page 17: Parts List
Parts List Part Description Qty. Part Description Qty. Main Base Frame Spring Pin Front Support Frame Lock Pin M10×140 Allen Bolt Backrest Pad Support Backrest Pad Incline Support M10×80 Allen Bolt Seat Pad Support M10×70 Allen Bolt M10×60 Allen Bolt Leg Developer Stabilizer M8×40 Allen Bolt... - Page 18 Guarantee Product Guarantee This product is guaranteed against manufacturing defects from a period of Year This product is guaranteed for twelve months from the date of original purchase. Any defect that arises due to faulty materials or workmanship will either be replaced, refunded or repaired free of charge where possible during this period by the dealer from whom you purchased the unit.
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