1. Manuals
  2. Brands
  3. Origin Manuals
  4. Home Gym
  5. OR1
  6. Owner's manual

Origin OR1 Owner's Manual

Hide thumbs Also See for OR1:
Table of Contents

Advertisement

Quick Links

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the OR1 and is the answer not in the manual?

Questions and answers

Related Manuals for Origin OR1

Summary of Contents for Origin OR1

  • Page 2 mation...

  • Page 3: Medical / Safety

    Adult supervision is required at all times when children a r e It is important to keep your purchase receipt! o n o r n e a r t h e Origin OR1 Rowing SEAT ROLLERS - ALUMINUM BEAM [part#001,118] You may be asked to produce it too authenticate your Machine.
  • Page 4 Origin OR1 Rowing Machine GENERAL PARTS IDENTIFICATION COMPUTER ARM The OR1 represents over a decade of research and development and incorporates latest technology long standing consumer requests. COMPUTER FULL AUTO CONTROLLED AIR EMS RESISTANCE SYSTEM ADJUSTABLE AIR VENTS ANGLED FOOT RESTS WITH HEEL SUPPORTS...
  • Page 5 Rowing Machine Getting on Safely Getting on safely is a simple procedure. Just be careful The OR1 is equipped with an easy to use, q that the SEAT [119] is directly underneath you before sitting down. 1) Straddle the ALUMINUM BEAM [001].

  • Page 6: Computer Angle Adjustment

    Computer Angle Adjustment Air Vent Adjustment Handle Bar Holder The Origin OR1 Rowing Machine flywheel fan generates an The COMPUTER [714] and COMPUTER ARM [015] are When you have finished your workout remember to store the designed to rotate and pivot giving you full adjustment to air flow that can be directed with the adjustable air vents.
  • Page 7 SETTING UP YOUR Origin OR1 Rowing Machine...

  • Page 8: Correct Rowing Guide

    CORRECT ROWING GUIDE Over Reaching Rowing with Arms Bent Bent Wrists FAULT FAULT FAULT The body stretches too far forward. The shins may be past The user starts the stroke by pulling with the arms rather than The user bends their wrists at any time through the stroke. vertical.
  • Page 9 CORRECT ROWING GUIDE Pulling the Body to the Handle Flying Elbows Locking the Knees FAULT FAULT FAULT At the finish, the user, instead of pulling the handle to the body, The user’s elbows are sticking out from the body at the finish At the end of the stroke the user locks the knees making the pulls themselves forward to the handle.

  • Page 11: Computer Instructions

    Machine is NOT in use. After 120seconds (2minutes) the computer will power off. Chest Bands The Origin OR1 Rowing Machine has a built in chest band receiver that uses the international standard 5 kHz bandwidth. Your heart rate will only register on the computer if you are wearing a compatible chest band.
  • Page 12 It is important for the Watts Test below that you accurately pull a distance of 80cm per stroke. To achieve this we suggest that you request the help of a friend. First ~ While correctly seated on the Origin OR1 Rowing Machine comfortably, find your start position. Your friend can now mark the position.
  • Page 13 Frame Parts - Five Year Limited Warranty Origin Fitness will replace or repair, at their discretion, the frame parts listed below that fail due to a defect in materials or workmanship for a period of five years from date of purchase. This warranty is fully transferable to each subsequent owner of your rowing machine during the term of the warranty should you sell it or give it away.

Table of Contents