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TO
SET
POWER
LEVEL
There
are eleven
preset
power
levels.
Using
lower
power
levels
increases
the cooking
time
which
is recommended
for foods
such as cheese,
milk
and long slow cooking
of meats.
Consult
cookbook
or
recipes
for specific
recommendations.
POWER
LEVEL
x I
100%
POWER
LEVEL
x 2
90%
POWER
LEVEL
x 3
80%
POWER LEVEL x 4
70%
POWER LEVEL x 5
60%
POWER LEVEL x 6
50%
POWER LEVEL x 7
40%
POWER LEVEL x 8
30%
POWER LEVEL x 9
20%
POWER LEVEL x 10
10!o
POWER LEVEL x 11
0%
H_g _
Medium
High
Medium
Med Low/Defrost
=O½
MANUAL
DEFROST
If the food
that you
wish
to defrost
is not listed
on
the DEFROST
CHART
or is above
or below
the limits
in the "Amount"
column
on the DEFROST
CHART
(see
page
13), you need to defrost
manually.
You
can
defrost
any
frozen
food,
either
raw
or
previously
cooked,
by using
Power
Level
for
30%.
Follow
the exact
4-step
procedure
found
under
TO
SET
POWER
LEVEL.
Estimate
defrosting
time
and
press
POWER
LEVEL
pad eight times for 30% power.
For either
raw
or previously
cooked
frozen
food
the
rule of thumb
is approximately
4 minutes
per pound.
For example,
defrost
4 minutes
for 1 pound
of frozen
spaghetti
sauce.
Always
stop
the
oven
periodically
to remove
or
separate
the portions
that
are
defrosted.
If food
is
not defrosted
at the end of the estimated
defrosting
time, program
the oven in 1 minute increments
on Power
Level 30% until totally
defrosted.
When
using
plastic
containers
from
the
freezer,
defrost
only
long enough
to remove
from
the plastic
in order to place
in a microwave-safe
dish.
Suppose
you want to defrost
for 5 minutes
at 30%.
!21 _ P owoo
LEVEL
--II: X 0 ¸¸¸¸ f '-- °--
Touch
POWER
LEVEL
pad eight times or hold
down until the desired
power
level appears.
Close th÷ do0r and then touch
START
pad.
4_, When
the defrost
time is complete,
a long tone
will sound
and _
W!II appear
in the
display,
10
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