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Summary of Contents for Aqua Training Bag APSENSOR01
- Page 1 App & Sensor Instructions...
- Page 2 The Aqua Training Bag Sensor ® Battery Door Green O-Ring Power & Connection Indicator Light Tube Metal Ball Tube End Fitting...
- Page 3 QUICK START GUIDE STEP 1 Install Sensor in Aqua Training Bag ® *Phillips head screwdriver required. **Water level must not be above fill port. ***Shrink wrap prevents damage to hardware for initial install. Check water level** Remove plug* Hand tighten sensor...
- Page 4 QUICK START GUIDE STEP 2 Install 2 AAA batteries into Sensor *Phillips head screwdriver required. Remove shrink wrap Press blue button to open Remove screw* Slide top back into place Insert two AAA batteries and replace screw...
- Page 5 QUICK START GUIDE STEP 3 Download Aqua Bag App and register. The Apple logo is a trademark The Google Play logo is a of Apple Inc., registered in trademark of Google LLC, the U.S. and other countries. registered in the U.S. and other countries.
- Page 6 QUICK START GUIDE STEP 4 Link App to Sensor and workout! Tap Profile icon on bottom Tap blue Connect button and right, then tap Device Manager choose bag size A red Disconnect button and steady green light on the Sensor indicate you are properly connected...
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Page 7: Troubleshooting
TROUBLESHOOTING Allow the App to access your location when prompted. Not doing so will cause the App to function incorrectly. If having trouble pairing the Sensor to the App, verify Bluetooth is enabled on your device. If still having problems, log out of the App, close it and retry. - Page 8 FULL INSTRUCTION GUIDE STEP 1 Remove the standard plug from a properly-hung and filled Aqua Training Bag ® STEP 2 Carefully insert the sensor’s tube into the bag, being cautious not to damage the metal ball on the end, which is imperative to proper operation of the sensor.
- Page 9 STEP 3 Make sure the green O-ring is seated against the threads. Thread the sensor into the bag’s plug opening, stopping when it’s firmly hand-tightened. The sensor needs to be tight enough that no air is leaking around the threads, but caution should be used, as over-tightening the sensor could damage it.
- Page 10 STEP 4 Remove the sensor’s battery door by removing the screw and depressing the push button. Insert two AAA batteries. Then replace the battery door and screw. The light on your sensor should now be blinking green, indicating it has power. Once you successfully pair your device to the sensor this light will change to a steady green.
- Page 11 STEP 5 Download the Aqua Training Bag® App in the App Store or Google Play by searching for “Aqua Bag” or by using your device to scan the QR code on the right.
- Page 12 STEP 6 Open the Aqua Training Bag App and tap “Sign Up” ® to start the registration process. Your tablet or phone will need Wi-Fi or cellular data access to the web for the registration process. Allow the App to access your location when prompted.
- Page 13 STEP 7 Complete the sign-up form. Tap “NEXT”. A 6-digit verification code will be sent via email. Enter this code and tap verify.
- Page 14 STEP 8 Complete the Profile Questions. STEP 9 Congratulations! You have completed the registration process. The App’s main dashboard will now appear.
- Page 15 STEP 10 Tap “Profile” at the bottom right corner of the screen. STEP 11 Tap “Device Manager”.
- Page 16 STEP 12 Tap the blue “connect” button next to the sensor name. If multiple sensors are being displayed, make sure you select the correct serial number. Select the correct size bag you are using (15", 18", or 21") and tap OK. If you are unsure of your sensor’s name, it is located on the underside of your sensor, as well as the bottom of the box it came in.
- Page 17 STEP 13 Once the App is properly connected to the sensor, a red “disconnect” button will appear. Once this “disconnect” button appears, you have properly paired the App and Sensor. Additionally, the indicator light on your sensor should have changed from blinking to a steady green. STEP 14 Tap the “back”...
- Page 18 STEP 15 Tap the “Session” button at the bottom left corner of the screen. STEP 16 Tap the green “Start” button to start exercising.
- Page 19 STEP 17 Select the length of each round (1, 2, 3, or 5 minutes) and the number of rounds (1-12) and click save. STEP 18 A 30-second timer will start, counting down before the round starts. You can skip the countdown by tapping “Start”...
- Page 20 STEP 19 During each individual round the App will instantly refresh showing the power of the last strike, number of power punches, and frequency of punching across the three large circles in the center of the screen.
- Page 21 STEP 20 The center circle will illuminate in red when you hit a power punch. STEP 21 At the bottom of the screen will be a graphical summary of the number of punches and power punches thrown each round.
- Page 22 STEP 22 During each workout the App will record the training time, calories burned, average punch power, maximum punch power, and total strikes thrown. This data will be displayed horizontally across the top of the screen.
- Page 23 STEP 23 You can also workout in Free Mode, by selecting that at the top of the screen. Free Mode allows you to have unlimited length rounds. STEP 24 You can start a new round at any time when in Free Mode by tapping the “New Round”...
- Page 24 EXERCISE ROUTINE OR PROGRAM, CONSULT YOUR HEALTHCARE PROVIDER BEFORE USING THIS PRODUCT. IF YOU EXPERIENCE ANY PAIN OR DIFFICULTY WITH ANY EXERCISES, STOP IMMEDIATELY AND CONSULT YOUR HEALTHCARE PROVIDER. • THE INFORMATION CONTAINED IN THESE INSTRUCTIONS AND THE AQUA TRAINING BAG WEBSITE ®...
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