Placement Of The Electrode Pads For Tens Treatment; Using Purepulse Duo For Ems Treatment; Purepulse Duo Ems Treatment Program Modes - Pure Enrichment PurePulse Duo Operation Manual

Placement of the Electrode Pads for TENS Treatment

Placement of the Electrode Pads for TENS (Treatment of Pain)
Placement of the Electrode Pads for TENS (Treatment of Pain)

Using PurePulse Duo for EMS Treatment

When using PurePulse Duo for electrical muscle stimulation (EMS) any of the
6 programs may be used. The goal is to cause a muscle to contract and then
release. All 6 programs will achieve contraction and vary mainly by the rate
and duration of the contractions. As with any exercise regimen, start out slowly
with low intensity levels for a warm-up (5 to 10min). You may increase intensity
level and treatment time as you progress with your muscle performance.
Using PurePulse Duo regularly will maintain the benefit of your "exercise".
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PurePulse Duo EMS Treatment Program Modes

To select your preferred mode, use the following steps:
1. Press MODE the pre-set (default) program will flash on the display (fig.1).
2. To increase or decrease the Program, press the button ON + (to increase)
or the button OFF – (to decrease) repeatedly until the desired treatment
mode is displayed (fig.2).
3. Press MODE again to save your selection. The program you selected will
appear on the display the next time you turn the device on.
Mode / You Should Feel
Exercise & Benefits
Program
P1 This program gently warms up the muscles
Exercise Prep prior to exercise; it feels like a rhythmic
massage.
P2 This program produces muscle twitches at
Active very low frequency and it feels like a tapping
Recovery massage, for muscle recovery from fatigue
and becoming more relaxed with reduced
stiffness.
P3 This program is similar to P2, except that the
Active muscle twitch rate slows down during the
Recovery session. It feels like a tapping massage, but
softer than P2.
P4 This program activates the muscle in a short
Active contraction/relaxation cycle.It feels like a
Recovery kneading massage, smother than P2/P3.
P5 This program uses a low frequency pulse
Build train which favours slow twitch fibers, for
Endurance developing aerobic capacity and capillary
supply. It improves fatigue resistance during
long duration moderate intensity exercise.
P6 This program uses a pulse frequency
Muscle appropriate to fast twitch muscle fibers.
Strengthening It improves their anaerobic capacity and
is used for improving maximum muscle
strength.
Suggestion
Increase the intensity
until you get a strong
but comfortable muscle
movement, 10 min/duration.
Use it after intense exercise
to promote recovery and
relaxation, 30 min/duration.
Use it after intense exercise
to promote recovery and
relaxation, 20 min/duration.
Use it after intense exercise
to promote recovery and
relaxation, 20 min/duration.
The exercise comprises
an alternating sequence of
work and rest phases lasting
several seconds. Increase
the intensity until you get
a strong and deep muscle
contraction. Do not exceed
your comfort level, 20min/
duration.
The exercise comprises a
sequence of work phases
separated longer relaxation
phases. Increase the
stimulation intensity until
you get a strong and deep
contraction. Do not exceed
your comfort level, 20 min./
Duration.
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