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How To Use George Foreman's Lean
Mean Fat Reducing Grilling Machine
1. Before using the Grilling Machine for the first time, wipe the Grilling
Plates with a damp cloth to remove all dust.
2. To preheat: Close the Lid and plug cord into a 120V AC outlet. The
Power Light will go on indicating that the elements are heating.
Allow Grilling Machine to preheat for 5 minutes.
3. Use a "pot holder" to carefully open the Lid.
4. Slide the Drip Tray under the front of the unit.
5. Carefully place the items to be cooked on the bottom cooking plate.
6. Close the Lid and allow the food to cook for the desired time.
(Consult the Recipe Section at the back of this book for some
suggestions.) The Power Light will go on when the Lid is closed to
indicate that the elements are heating up to cook. Do not leave
appliance unattended during use!
7. After the desired amount of time, the food should be done.
Disconnect the plug from the wall outlet.
CAUTION: To avoid any sparks at the outlet while disconnecting
plug, make sure the "Power Light" is off (not illuminated) before dis-
connecting the plug from the outlet.
8. Use a "pot holder" to carefully open the Lid.
9. Remove the food using the Plastic Spatula provided. Be sure to always
use either plastic or wooden utensils so as not to scratch the non-
stick surface. Never use metal tongs, forks or knives as these can
damage the coating on the cooking plates.
10. When cool, the Drip Tray may be removed and emptied. Be sure the
liquid is cooled before removing Drip Tray.
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