Freemotion Console FMPW17.0 User Manual
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Freemotion Console FMPW17.0 User Manual

Freemotion Console FMPW17.0 User Manual

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USER'S MANUAL
Model No. FMPW17.0
QUESTIONS?
If you have questions, or if
parts are damaged or missing,
please see HOW TO CONTACT
CUSTOMER CARE on the back
cover of this manual.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
www.freemotionfitness.com

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Summary of Contents for Freemotion Console FMPW17.0

  • Page 1 USER’S MANUAL Model No. FMPW17.0 QUESTIONS? If you have questions, or if parts are damaged or missing, please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. CAUTION Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Table Of Contents

    LIMITED WARRANTY............. . . Back Cover ANT +™ is a trademark of Garmin Ltd. or its subsidiaries. Polar is a registered trademark of Polar Electro Oy. FREEMOTION is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your console before using your console. FreeMotion Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Compliance Information

    COMPLIANCE INFORMATION UNITED STATES FCC Statement. This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.

  • Page 5: Console Features

    CONSOLE FEATURES OVERMOLDED CONSOLE COVER HEART RATE MONITOR COMPATIBLE The console is compatible with ANT +™ and non-coded To prevent moisture from entering the console, the entire upper surface of the console, including the but- Polar heart rate monitor models. The console will link ®...

  • Page 6: Console Diagram

    CONSOLE DIAGRAM FRONT USB Port Console Backlit LCD Display LCD Message Banner START/Interval Button Backlight / – / Down Button MAX / + / Up Button STOP/Results Button USB Port REAR Battery Cover Screw Batteries Console Battery Compartment Wire Receptacle...

  • Page 7: Display Diagram

    DISPLAY DIAGRAM Number Display Description WATTS Displays power output in watts—instantaneous, average, and maximum. Displays pedaling cadence in revolutions per minute (RPM)—instantaneous, average, and maximum. TIME In the INTERVAL mode, displays the elapsed time for the interval. In the RIDE and the TOTAL RIDE mode, displays the elapsed time for the entire ride.

  • Page 8: Display Definitions

    DISPLAY DEFINITIONS WARM UP Ride data for each INTERVAL will also be saved in the console memory for the TOTAL RIDE mode. If a user The console has a WARM UP mode designed to allow inserts a USB drive into the USB port before entering a user to adjust the exercise bike, to warm up, and to the INTERVAL mode, the ride data will also be saved prepare for an actual ride.
  • Page 9 KJ (KILOJOULES) HEART RATE The console will measure and show the amount of If a user wears a compatible chest heart rate monitor work a user has accomplished during a ride in kilo- (not included), the console will measure and show a joules (KJ).

  • Page 10: How To Use The Console

    HOW TO USE THE CONSOLE To activate the console, see this page. To turn off HOW TO TURN OFF THE CONSOLE the console, see this page. To use the backlight, see this page. To set up the console, see page 11. To To conserve battery power, the console will automati- use the WARM UP mode, see page 12.
  • Page 11 HOW TO SET UP THE CONSOLE If the console does not detect a USB 1. Activate the console. drive, the USB symbol will be See HOW TO ACTIVATE THE CONSOLE on crossed out. page 10. Note: If desired, you can disable the USB port. See 2.
  • Page 12 HOW TO USE THE WARM UP MODE 4. Follow your progress with the displays. 1. Activate the console. See the DISPLAY DIAGRAM on See HOW TO ACTIVATE THE CONSOLE on page 7. page 10. When the WARM 2. Set up the console if desired. UP mode is selected, the When you activate the console, the User Setup...
  • Page 13 HOW TO USE THE INTERVAL MODE the high-intensity and low-intensity portions of an interval ride into separate intervals. You can also 1. Activate the console. save the data for each interval to a USB drive (see step 3 on page 11). See HOW TO ACTIVATE THE CONSOLE on page 10.
  • Page 14 HOW TO USE THE RIDE MODE HOW TO USE THE AUTO PAUSE MODE 1. Select the INTERVAL mode. The console has an Auto Pause mode that allows you to stop your ride temporarily and then resume your ride See steps 1 to 4 on page 13 and select the without affecting the average value data shown and INTERVAL mode.
  • Page 15 HOW TO USE THE AUTO PAUSE OFF MODE HOW TO USE THE TOTAL RIDE MODE The console has an Auto Pause Off mode designed to 1. Select the TOTAL RIDE mode. be used by studio cycling class instructors. To end a ride and select the TOTAL RIDE mode, Since most studio cycling classes must be completed press and hold the STOP/Results button for 3 sec- in a set period of time, instructors may not want the...

  • Page 16: How To Link Ant + Compatible Devices

    HOW TO LINK ANT + COMPATIBLE DEVICES THE ANT + MODULE AND COMPATIBLE DEVICES HOW TO LINK A HEART RATE MONITOR The console has a secure, digital ANT + module that Follow the manufacturer’s instructions to use your allows the console to communicate with ANT + compat- ANT + compatible heart rate monitor.
  • Page 17 HOW TO LINK A FITNESS WATCH OR A MOBILE Note: The console must be in the WARM UP mode to link to an ANT + compatible fitness watch or DEVICE mobile device. The fitness watch or mobile device cannot link to the ANT + module when the console Follow the manufacturer’s instructions to use your ANT + compatible fitness watch or mobile device.

  • Page 18: How To Configure The Console

    HOW TO CONFIGURE THE CONSOLE To select the settings mode, see this page. To The menu options will appear in the message banner. change display settings, see page 19. To change Press the Backlight button to move to the previous system settings, see page 20.
  • Page 19 HOW TO CHANGE DISPLAY SETTINGS 4. Select the BACKLIGHT menu option and change the backlight duration if desired. 1. Activate the console and select the DISPLAY menu option. You can change the amount of time See HOW TO ACTIVATE THE CONSOLE on the backlight will page 10.
  • Page 20 5. Select the CONTRAST menu option and change HOW TO CHANGE SYSTEM SETTINGS the contrast level of the LCD display if desired. 1. Activate the console and select the SYSTEM menu option. You can adjust the contrast level of the LCD display from See HOW TO ACTIVATE THE CONSOLE on 0 to 100 percent.
  • Page 21 4. Select the USB menu option and enable or The stats menu will disable the USB port if desired. appear in the mes- sage banner. View You can enable the desired console (ON) or disable usage information. (OFF) the USB port on the console.
  • Page 22 HOW TO MANAGE CONSOLE FIRMWARE How to Save Custom Console Settings Firmware is the programming that allows the console The following custom console settings can be saved to to function. Using the firmware menu, you can do the a USB drive: following: •...
  • Page 23 How to Import Custom Console Settings How to Restore Default Settings You can import saved custom console settings from a You can restore the following console settings to the USB drive to the console. manufacturer’s default settings. The default settings are indicated in parentheses: 1.
  • Page 24 HOW TO USE A BIKE NUMBER The bike number will appear in the Tip: It is strongly recommended that each exercise message banner. bike in a fitness club be numbered for easy identification. To make sure that the correct console stays with the 2.
  • Page 25 HOW TO UPGRADE THE CONSOLE FIRMWARE If the console does not detect the USB IMPORTANT: Upgrading the console firmware drive, the word is an advanced procedure. Make sure to read TIMEOUT will all instructions before upgrading the console appear in the mes- USB DETECT firmware.

  • Page 26: Maintenance

    MAINTENANCE HOW TO CLEAN THE CONSOLE The console can use three C standard alkaline batter- ies. Standard alkaline batteries have an extended shelf To clean the console, use a soft, damp, non-abrasive life (low discharge rate) and provide good battery life cloth.

  • Page 27: Troubleshooting

    TROUBLESHOOTING Problem Possible Cause Solution Console does not activate Console batteries dead or improperly Make sure fresh batteries are properly installed in console. installed Console does not display data Console not connected to wire from See assembly steps in user’s manual for fitness equipment and make fitness equipment sure wire from fitness equipment is firmly connected to console.

  • Page 28: How To Contact Customer Care

    LIMITED WARRANTY WARRANTY PERIODS AND COVERAGE 2. Pick-up and delivery or freight charges involved with a FreeMotion Fitness warrants this product to be free from repair. defects in workmanship and material under normal use and 3. Any problem as a result of improper assembly or delivery.

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