Total Distance Swum with the Device ............................. 10 Data Stored on the Device ................................11 Data Synced on Phone or Tablet ..............................13 Managing your Firebelly Device with the Firebelly App ........................14 Device Status Bar ....................................14 Updating your Firebelly Device ................................ 15 Device Care ......................................
Additional Learning Information The Firebelly App has the ability to view short training videos that walk you through aspects of the device usage such as putting the device on, getting performance feedback, accuracy tips, etc.
Setting up your Firebelly Device Device Overview Turn the device on by pressing and releasing the top button once. The green led should blink telling you the device is on and charged. If the device flashes red that means that it needs to be charged.
Configuring Performance Feedback Firebelly operation is based on the concept of something called “modes”. A mode is used to select the type of performance feedback that you receive when you swim, for example hearing your splits or hearing your stroke count (or both!). The device is preconfigured with four default modes, shown in Figure 1.
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– e.g. “time 25” for Mode 1 (in a short course pool). This provides a reminder of what each mode is configured to do Note that this feature requires version 1.4.37 or later of the device and the latest version of the Firebelly App.
Smart Cadence Smart Cadence is a collection of cadence training features that enhance traditional tempo training. This section describes the Smart Cadence configuration option shown in Figure 3. Figure 3 Smart Cadence can be setup to provide cadence beeps at a particular target rate (set in cycles per minute, seconds per cycle, strokes per minute, or seconds per stroke).
Alternatively, the number can be used to set a threshold as described next. An additional feature license must be purchased to configure and use the head position feature on a Firebelly device.
“ding” tone and will no longer hear the periodic read out. Other Configuration There are three additional parameters for the device that can be configured by the Firebelly App: preferred stroke rate units, pool length, and automatic detection of breakouts. These configuration options are shown when selecting the “Modes”...
+ / - buttons on the side to select the mode you want. Mode can be selected either before or after entering swim detect mode. Now just swim as you always do and the Firebelly device will give you the appropriate audio feedback based on the mode selected. Once in swim detect mode, all detection of starting, stopping, rest periods, etc.
This is called a "false start". When this happens, simply bring your head back up and hold it level and still for a second or two and Firebelly will automatically reset and be ready for your next swim. When Firebelly resets from a false start it will sound a double beep to let you know it has reset and is ready to go.
The Firebelly App shows the total distance that has been swum with the Firebelly device as shown in Figure 6. The distance is shown when the device is turned on, Bluetooth is enabled on the mobile device running the Firebelly App, and the Firebelly device is in range of the mobile device.
Data Stored on the Device After your workout you can use Bluetooth to pair the device with the Firebelly App and review your workout data. When selecting the “Times” button from the main app screen, the Firebelly App will connect with the device if it is not already connected. Once connected, the list of...
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Select one or more workouts to view and then press the “Display Times” button. The workout will be retrieved from the device and the detailed workout information will be displayed (shown in Figure 8). Figure 8 The distance and time for each swim repeat is shown on the screen (rest intervals are excluded).
DEVICE & APP data or just the DEVICE data. Select DEVICE & APP to delete all workout data stored on the Firebelly device and synced in the Firebelly App or select APP ONLY to delete just the synced workout data in the Firebelly App.
You can also turn the device off using the Firebelly App by swiping from left to right on the Firebelly device status bar at the top of the screen (device must be connected).
Manage Device option, swipe from the left side of the screen to right on the main screen (with the Firebelly logo). On iOS click the 3 lines button in the upper left corner of the main screen.
Additionally, a charging icon is displayed on the device status bar on the Firebelly App next to the battery level indicator. The device requires about an hour to fully charge. Once the device is fully charged it will return to just flashing green.
Protecting your Firebelly Device Your Firebelly device contains sensitive electronic and bone conduction technology. Following these important safety instructions will keep your Firebelly working well and giving you great swim performance feedback for many years to come. • Do not drop the device or expose it to sudden shocks; it is advised you put the device on while in the pool to prevent unexpected drops onto the pool deck •...
(make sure to depress them at exactly the same time). Release the buttons when you see the led turn on a solid yellow (not flashing). Press and release the bottom button one more time and the device should restart normally. For additional information or to contact Customer Support, please visit: www.firebelly.me/index.php/support...
Health Warning Consult your doctor before using Firebelly, engaging in an exercise program or changing your diet. If you experience a medical emergency, stop using Firebelly and consult with a medical professional. US Federal Communications Commission (FCC) Declaration of Conformity...
Glossary of Terms Split Time: an intermediary time calculated for a given distance; for example, a per 25 time or per 50 time Cumulative Time: the total elapsed time up to that point in a swim from the start Stroke Count: a count of each hand entry; in breast and fly this is the same as stroke cycle count;...
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