ST Fitness 4705 Assembly Instructions & Owner's Manual

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4705 R

SSEMBLY

MPORTANT

READ ALL ASSEMBLY INSTRUCTIONS AND SAFETY PRECAUTIONS BEFORE USING THIS PRODUCT. REFERENCE ALL

SAFETY GUIDELINES AND WARNING LABELS. RETAIN PRODUCT LITERATURE FOR FUTURE REFERENCE.

AFETY

PROPERLY WARM UP AND STRETCH BEFORE EXERCISING. IF YOU FEEL PAIN OR DIZZINESS AT ANY TIME WHILE

AFETY

EXERCISING , STOP IMMEDIATELY AND CONSULT YOUR PHYSICIAN.

SERIAL NO. __________________________________________ PURCHASE DATE:

SERIAL NO.

Part No. 06211

ECUMBENT

NSTRUCTIONS

/ O

WNERS

PURCHASE DATE:_______________________

PURCHASE DATE:

Revision: A

IKE

ANUAL

Date: 10/09

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Summary of Contents for ST Fitness 4705

Page 1 4705 R 4705 R ECUMBENT ECUMBENT SSEMBLY NSTRUCTIONS WNERS ANUAL SSEMBLY NSTRUCTIONS WNERS ANUAL MPORTANT MPORTANT MPORTANT READ ALL ASSEMBLY INSTRUCTIONS AND SAFETY PRECAUTIONS BEFORE USING THIS PRODUCT. REFERENCE ALL SAFETY GUIDELINES AND WARNING LABELS. RETAIN PRODUCT LITERATURE FOR FUTURE REFERENCE.
Page 2: Table Of Contents
ABLE OF ONTENTS 4705 Recumbent Bike Reference Information Page Hardware Reference Chart Parts Listing Product Exploded View Assembly Preparation Product Assembly Instruction 7-13 Computer Operation 14-16 Troubleshooting Preventative Maintenance Training Charts 19-20 Warranty Terms Product Registration MPORTANT RECAUTIONS MPORTANT RECAUTIONS WARNING: To reduce the risk of injury, please read the following precautions before assembling or using this product.
Page 3 SSEMBLY ARDWARE EFERENCE HARDWARE PACK (MM) 170 180 (MM) 170 180 NOTE: Most of the listed assembly hardware has been packaged separately, but some hardware items have been preinstalled in the identified assembly parts. In these instances, simply remove and reinstall the hardware as assembly is required. Please reference the individual assembly steps and make note of all preinstalled hardware.
Page 4: Parts Listing
ARTS EFERENCE 4705 A SSEMBLY ARTS ISTING QTY. UMBER ESCRIPTION Main Base Assembly ST23946 Front Stabilizer Assembly ST23947 Rear Stabilizer Assembly ST03159-L Left Pedal ST03159-R Right Pedal ST03214 Seat ST03215 Seat Back Pad ST05952 Pop-Pin ST13110-1 Handlebar Assembly ST13384 Seat Support...
Page 5: Product Exploded View
ARTS EFERENCE 4705 A SSEMBLY ARTS ISTING QTY. UMBER ESCRIPTION ST02066 Allen Bolt (M8 x 16mmL) ST02065 Curved Washer (8 x 19 x 2t) ST01039 Allen Bolt (M7 x 1.0 x 30mmL) ST01056 Spring Washer (7 x 2t) ST01052 Flat Washer (7 x 12 x 1t)
Page 6: Assembly Preparation
XPLODED 4705 A 4705 A P P P P 4705 A 4705 A SSEMBLY SSEMBLY ARTS ARTS SSEMBLY SSEMBLY ARTS ARTS Star Trac Health & Fitness Inc., product aesthetics, packaging, operating functions, and warranty terms are subject to change without notice.
Page 7: Product Assembly Instruction
SSEMBLY REPARATION NTRO RODUCT REPARATION ♦ To ensure ease of product assembly, please take time to verify the size and quantities of all required assembly hardware. Use the itemized parts listing and hardware chart for reference. ♦ The product assembly process has been documented in easy to follow stages. Please read all assembly instructions carefully.
Page 8 SSEMBLY NSTRUCTION SSEMBLY TAGE Attach Stabilizer Assemblies to the Base Assembly USE TOOL FRONT OF BIKE FIGURE #1 DJUSTMENT EVELER Assembly Hardware Required: (Reference enclosed hardware pack) Carriage Bolt M8 x 90L Qty. 4 Acorn Nut M8 Qty. 4 Curved Washer Qty.
Page 9 SSEMBLY NSTRUCTION SSEMBLY TAGE Attach Pedals to the Base Assembly USE TOOL Use This End to Tighten the Pedals **Note: Follow Assembly Instructions Carefully to Avoid Stripping Pedal Threads. Assembly Hardware Required: (None Required) Assembly Description: A) Assemble the Left Pedal (#4) to the Left Crank Arm on the Base Assembly (#1). Thread the pedal onto the crank arm (counterclockwise) and securely tighten in place using the pedal wrench.
Page 10 SSEMBLY NSTRUCTION SSEMBLY STAGE Attach Seat Pads to the Seat Frame FIGURE #2 Assembly Hardware Required: ARDWARE IS REINSTALLED Flat Washer Qty. 8 Allen Bolt M8 x 16L Qty. 12 Allen Bolt M8 x 45L Qty. 4 POP-Pin Qty. 1 Allen Bolt M8 x 20L* Qty.
Page 11 SSEMBLY NSTRUCTION SSEMBLY STAGE Attach Mast & H-Handlebar to the Main Base Assembly Hardware Required: ARDWARE IS REINSTALLED IN SSEMBLY 3 IN 1 Bolt* Qty. 4 Spring Washer Qty. 2 Flat Washer Qty. 2 Allen Bolt M7 x 30L Qty. 2 Assembly Description: A) Remove the preinstalled 3 IN 1 Bolt(#30) from the mast mounting area of the Computer Mast Assembly(#13).
Page 12 SSEMBLY NSTRUCTION SSEMBLY STAGE Attach Computer & Bottle Cage to the Handlebar Mast. USE TOOL Assembly Hardware Required: & C ARDWARE IS REINSTALLED IN THE OMPUTER SSEMBLY OMPUTER Truss Screw* Qty. 4 Truss Screw* Qty. 2 Truss Screw Qty. 3 Assembly Description: A) Remove the preinstalled mounting hardware (Truss Screws #35) from the back of the computer B) Plug the connector of Upper Data Cable Assembly (#20) into the plug-in receptacle on the back of the computer.
Page 13 SSEMBLY NSTRUCTION SSEMBLY STAGE Supplying Power to the Unit Front View of Base Assembly Assembly Hardware Needed: (None) Assembly Description: Note: This product requires AC voltage. Make sure bike is located near a wall outlet. (AC Adapter will have an approximate cord length of 6 feet).
Page 14: Computer Operation
OMPUTER PERATION C C C C I I I I OMPUTER OMPUTER NSTRUCTION NSTRUCTION OMPUTER OMPUTER NSTRUCTION NSTRUCTION COMPUTER START UP ACTIVATION THE USER MAY PRESS ANY FUNCTION BUTTON OR START PEDALING TO ACTIVATE DISPLAY. NOTE: BIKE MUST HAVE THE AC ADAPTER PLUGGED INTO A WALL OUTLET IN ORDER TO OPERATE PROPERLY.
Page 15 OMPUTER PERATION OMPUTER NSTRUCTION OMPUTER NSTRUCTION DISPLAY FUNCTIONS / READINGS TIME COMPUTER DISPLAY WILL ACCUMULATE TOTAL TRAINING TIME IN 00:00 (MINUTES : SECONDS). COMPUTER WILL COUNT UP TO, OR DOWN FROM , A MAXIMUM READING OF 99:59. PRESET TARGET TRAINING TIME: WHEN PROMPTED IN THE PROGRAM MODE USE THE UP / DOWN BUTTONS TO ADJUST THE SETTING.
Page 16 OMPUTER PERATION ROGRAMMING OMPUTER ROGRAMMING OMPUTER ELECT RAINING ROGRAM AVAILABLE PROGRAM MODES AS LISTED BELOW ANUAL ROGRAM ARGET EART USTOM WILL APPEAR AS UP, DOWN SCROLLING TEXT IN THE DISPLAY WINDOW ELECT ONE OF THE TRAINING PROGRAMS LISTED BELOW USING THE BUTTONS ENTER START / STOP...
Page 17: Troubleshooting
ROUBLESHOOTING BASIC TROUBLESHOOTING TIPS PROBLEM DESCRIPTION SUGGESTED SOLUTION 1. NO DISPLAY 1.1 CHECK AC ADAPTER FOR PROPER VOLTAGE OUTPUT (9-12 VDC). INSPECT PLUG-IN RECEPTACLE ON THE FRONT OF THE UNIT FOR DAMAGE. CHECK CABLE CONNECTIONS: MAKE SURE CONNECTIONS ARE SECURE AND IN THE CORRECT ORIENTATION.
Page 18: Preventative Maintenance
REVENTATIVE AINTENANCE QUIPMENT AINTENANCE QUIPMENT AINTENANCE ♦ Use a dampened soft-cloth to wipe equipment free of perspiration after each use. Avoid getting excessive moisture on computer or electronic components. Do not use abrasive cleaners or petroleum-based solvents to clean equipment. ♦...
Page 19: Training Charts
RAINING HART TRAINING SCHEDULE RESISTANCE TOTAL TOTAL TOTAL HEART FITNESS AVERAGE DATE LEVEL TIME DISTANCE CALORIE RATE LEVEL SPEED / RPM...
Page 20 RAINING HART TRAINING SCHEDULE RESISTANCE TOTAL TOTAL TOTAL HEART FITNESS AVERAGE DATE LEVEL TIME DISTANCE CALORIE RATE LEVEL SPEED / RPM...
Page 21: Warranty Terms
RAINING HART TRAINING SCHEDULE TRAINING SCHEDULE RESISTANCE RESISTANCE TOTAL TOTAL TOTAL TOTAL TOTAL TOTAL HEART HEART FITNESS FITNESS AVERAGE AVERAGE DATE DATE LEVEL LEVEL TIME TIME DISTANCE DISTANCE CALORIE CALORIE RATE RATE LEVEL LEVEL SPEED / RPM SPEED / RPM...
Page 22: Product Registration
IMITED ARRANTY General Terms & Conditions Exclusive Remedies All Star Trac Health & Fitness Inc., exercise products are warranted For any product that fails to conform under the terms of applied to be free from defects in materials and workmanship under the warranty, Star Trac Health &...
Page 23 RODUCT EGISTRATION Thank you for purchasing a Star Trac Health & Fitness Inc., product. Our products are designed and manufactured to the highest quality standards. We are committed to our customers satisfaction and we will do everything we can under the con- ditions of your product warranty to keep you secure in your product purchase.
Page 24 STAMP & F & F & F EALTH EALTH ITNESS ITNESS EALTH ITNESS 1844 N 1844 N 1844 N ELSON ELSON UITE UITE ELSON UITE 80501 80501 80501 ONGMONT ONGMONT ONGMONT OLORADO OLORADO OLORADO FOLD LINE & T LOSED OR EGISTRATION IN A EPARATE NVELOPE...