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Blueberry & strawberry
8 Strawberries
50g blueberries
Juice of ½ lime
100ml apple juice
Handful of ice
Method
1. Hull and half the strawberries.
2. Add blueberries, strawberries , the juice
of 1 lime, apple juice to the sports
bottle.
3. Add a handful of ice
4. Place the lid on and ensure it is locked.
Turn the bottle upside down and lock
into place on the blender base.
5. Press the control button and blend until
smooth.
Tropical orange
2 oranges
100g pineapple chunks
100ml apple juice
Handful of ice
Method
1. Peel and chop the orange and pineapple
chunks. Place into the Sports bottle.
2. Add the apple juice and a handful of ice.
3. Place the lid on and ensure it is locked.
Turn the bottle upside down and lock
into place on the blender base.
4. Press the control button and blend
until smooth.
Pineapple & passion fruit
100g pineapple
50ml pineapple juice
2 passion fruit
1 handful of ice
Method
1. Peel and chop the pineapple into
chunks. Place into the sports bottle.
2. Cut 2 passion fruits and scoop out the
centres. Add to the sports bottle.
3. Add the pineapple juice and a handful
of ice.
4. Place the lid on and ensure it is locked.
Turn the bottle upside down and lock
into place on the blender base.
5. Press the control button and blend
until smooth.
Strawberry soya
150ml soya milk
1 banana
8 strawberries
Vanilla pod
Method
1. Hull and quarter the strawberries and
cut the banana into chunks. Place into
8
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