GE JP680L Use And Care & Installation Manual page 9

Suggested Heat Settings
Regular Element
Food Start at Setting
Complete at Setting
Rice HI—cover, bring water to
LO-2—cover, finish timing
a boil. according to package
directions.
Sensi-Temp'M Element
Add rice to water, cover, cook on 200
according to package directions.
Chocolate
LO-2—allow about 10to 15
minutes to melt through,
stir to smooth.
Minimum-150–allow about 10 to 15
minutes to melt through.
Desserts
Candy 2-3—cook.
Follow recipe.
Pudding and
~_3—cook according to
Pie Filling package directions.
Place ingredients in pan and cook tbliowlng
package directions on 200.
Eggs
Cooked-in-Shell HI—bring water and e~s to
a boil.
OFF—time accordingly,
for soft-cooked 3 to 4
minutes or hard-cooked
15 to 20 minutes.
Heat water on 200. cook 22 to 24 minutes
LO—stirring to desired
doneness.
LO—finish cooking.
Melt butter on 275, then add eggs. Fried, Scrambled HI—melt huttcr. add Ceggs.
Poachtxl
HI-–bring w~ter to boil+
add Ctzgs.
Heat water on 250. xid eggs. cook 3 tt) 5
minutes.
Melt Fatand cook on 200.
Heat and simmer (>n200."
sauces
I
HI—melt fat.
I
2-3 —tinish cooking.
hip, stCW'S
H1–heat up liquid.
LO—simmer.
Vegetables
Fresh HI–cover. bring stilted
?-3—-cook ]()-30 minutes.
-.
water to a bol I.
depending on tenderness of
vegetable.
Place fresh vegetables in p:ln with wutcr.
cover and cook on 200.
Place frozen vegetables in pan with wtitcr.
cover and cook at 225.
Frozen HI—co\er, bring salted
water and vegctabics to a
boil.
Fried HI—preheat skillet and oil
or fidt.
Deep-Fat Frying HI–heat oil.
~-3—cook according to
time
on package.
~-s—co(,k
until
&sired
tenderness is reached.
Preheat skillet and oil at 275, mid food and
cook until tender.
Heat oil and fry food at 425-475, usc u
candy thermometer to monitor temperature.
MED-HI—maintain
temperature.
Bring water to boil and cook at 225-250.
In-Pouch
HI—cover, bring water
to a boil.
3-MED—finish timing as
directed on package.
Saute
HI—heat oil or melt butter:
add vegetables.
3-MED—cook until desired
doneness is reached.
Heat oil or melt butter on 200. then cook
vegetables to desired doneness.
NOTE: Temperature and time are su~ested guidelines only. You may wry them to suit your cooking habits and needs.